1. Chii chinonzi mubhedha wekurapa nechiedza chitsvuku?
Mudziyo unoburitsachiedza chitsvuku uye chiri pedyo neinfraredkusimudzirahutano hweganda, kupora kwetsandanyama, uye kurapa marwadzokuburikidzakushandura muviri.
2. Mubhedha wekurapa nechiedza chitsvuku unoshanda sei?
Chiedza chitsvuku chinopinda muganda,zvinokurudzira mitochondria, kuwedzeraKugadzirwa kweATP, inoderedza kuzvimba, uye inokurumidzakugadziriswa kwemasero.
3. Ndeapi marefu emvura anoshandiswa mumibhedha yeRLT?
Kazhinji660 nm (mwenje mutsvuku)yeganda uye850 nm (pedyo neinfrared)kune nyama dzakadzika dzakadai semhasuru nemapfundo.
4. Chikamu chemazuva ose chinotora nguva yakareba sei?
KazhinjiMaminetsi gumi kusvika makumi maviripachikamu chimwe nechimwe chekurapa.
5. Ndinofanira kuishandisa kangani?
Zuva nezuva kana rimwe zuva rimwe nerimwezvinowanzoonekwa kuti pave nemigumisiro yakanaka; gadzirisa zvichienderana nemaitiro emuviri wako.
6. Kurapa nechiedza chitsvuku kwakachengeteka here?
Ehe iriisingapindi uye isina UV, asi dzivisa kusviba zvakanyanya uye tevera mirairo yemugadziri.
7. Zvinogona kukuvadza ganda rangu here?
Kwete kana ikashandiswa nemazvo.Kushandisa zvakanyanya kunogona kukonzera kutsvuka kwenguva pfupi kana kutsamwa.
8. Ko mibhedha yeRLT inogona kubatsira here ne makwinya?
Ehe, nakukurudzira collagen ne elastin, zvinogonakuderedza mitsetse mitete uye kunatsiridza magadzirirwo eganda.
9. Zvinogona here kuderedza marwadzo emajoini kana tsandanyama?
Ehe,mhedzisiro inodzivirira kuzvimba uye inowedzera kutenderera kweroparubatsiro pakurwadziwa kwemajoini kwenguva refu uye kurwadziwa mushure mekurovedza muviri.
10. Zvinogona here kubatsira pazvirwere zveganda zvakaita semapundu kana psoriasis?
Kurapa nechiedza chitsvuku kunogonakuderedza kuzvimba uye kutsigira kuporesa kweganda, zvingangovandudza zviratidzo zvemapundu kana psoriasis.
11. Ndichaona mhedzisiro munguva pfupi sei?
Migumisiro midiki inogona kuonekamushure memavhiki maviri kusvika mana; mhedzisiro inonyanya kukosha inowanzo kuvepo mushure meMwedzi 1–3 yekushandiswa nguva dzose.
12. Ndingaishandisa here mushure mekuvhiyiwa?
Bvunza chiremba wako. Zvingangoitikarubatsiro rwekuporesa, asi hazvifanirwe kutsiva gwara rekurapa rekurapwa mushure mekuvhiyiwa.
13. Zvinogona here kuvandudza kurara kana mafungiro?
Ehe, chiedza cheinfrared chinogonatsigira mutinhimira we circadianuyekuderedza kuneta, zvichiita kuti munhu anzwe zviri nani pakurara uye kunzwa zviri nani.
14. Zvinobatsira here pakuderedza uremu?
RLThaipisi mafuta zvakananga, asi inogona kutsigirahutano hwemetabolismuyekupora kwetsandanyama, zvichibatsira zvinangwa zvekurovedza muviri zvisina kunanga.
15. Ndinoda here zvinhu zvinodzivirira maziso angu?
Ehe, kunyanya kunechiedza cheinfrared chiri pedyo, kudzivirira kusuruvara kwemaziso.
16. Vana vanogona kushandisa mibhedha yekurapa nechiedza chitsvuku here?
Kuchengetedzeka kwevana hakuna kudzidzwa zvakanyanya; bvunza chiremba wevana usati washandisa.
17. Ndingasarudza sei mubhedha wekurapa nechiedza chitsvuku wakakodzera?
Funga nezvekureba kwewaya, simba/kupenya, nzvimbo yekufukidza, zvitupa zvekuchengetedza, uye bhajeti.
18. Mibhedha yekurapa nemwenje mutsvuku inotakurika inoshanda here?
Ehe, nekutikurapwa kwakanangwa, asi mabhenefiti emuviri wese anoda mibhedha mikuru kana nguva dzakawanda dzekurara.
19. Ndinogona here kusanganisa RLT nedzimwe nzira dzekurapa?
Ehe, zvinogona kuwedzerakurapa muviri, kukwiza muviri, cryotherapy, uye maitiro ekuchengetedza ganda.
20. Pane mimwe migumisiro yakaipa here?
Kazhinji zvinyoro:kutsvuka kwenguva pfupi, kudziya, kana kusagadzikana kwemazisoKubatwa nechirwere kwakanyanya hakuwanzoitiki kana kukashandiswa nemazvo.