Kurapa kweBlue, Red, uye Green Light: Zvaunofanira Kuziva

Kurapa nechiedza kwawedzera mukurumbira kunekutarisirwa kweganda, kugadzirisa marwadzo, uye hutano hwakanakaMavara akasiyana echiedzakupinda muganda pakadzika kwakasiyanauye zvinokonzeresa mhedzisiro dzakasiyana dzezvemuviri. Kunzwisisa mhando imwe neimwe kunokubatsirasarudza mushonga wakakodzera zvaunoda.

Kurapa kweChiedza Chitsvuku

Kureba kwemafungu:~620–700 nm (tsvuku inoonekwa) uye near-infrared 700–1100 nm
Mashandiro Azvo:Inopinda zvakadzika muganda kuti ikurudziremitochondria, zvichiwedzera kugadzirwa kweATP uye kugadziriswa kwemasero.
Mabhenefiti:

• Inoderedzamakwinya nemitsara mitete

• Kuperamavanga uye mavanga ekutatamuka

• Inovandudzaganda rakaita serinopfava uye kusimba kweganda

• Inokurumidzakupora kwetsandanyama uye kupora
  Zvakanakira:Ganda rinokura, kupora kwemaronda, kupora mushure mekurovedza muviri

Kurapa kweChiedza cheBhuruu

Kureba kwemafungu:~405–470 nm
Mashandiro Azvo:Zvinangwamabhakitiriya nemasero eropapamusoro peganda.
Mabhenefiti:

• Kuurayamabhakitiriya anokonzera mapundu (Propionibacterium acnes)

• Inoderedzamburwa inoshanda uye kuzvimba

• Inobatsira kudzivirirakubuda kwemangwana
  Zvakanakira:Ganda rinowanzo sangana nemapundu, ganda rine mafuta akawanda, ganda revachiri kuyaruka kana vakuru

Kurapa kweGreen Light

Kureba kwemafungu:~520–560 nm
Mashandiro Azvo:Inopinda zvisina musoro kumelanocytes dzakadzikamauye kudzora ruvara.
Mabhenefiti:

• Inoderedzahyperpigmentation, mavara ezera, uye mavara ezuva

• Inonyaradzaganda rinonzwa kana kuti rakatsamwiswa

• Inopenyaruvara rweganda rose
  Zvakanakira:Kusaenderana kweganda, matambudziko eruvara rweganda, ganda rinowanzo tsvuka

Kurapa Kusanganiswa

Midziyo yakawanda ikozvino inosanganiswatsvuku + bhuruu or tsvuku + giriniyemhedzisiro yakawedzerwa:

• Dzvuku + Bhuruu:Rapa mapundu uchigadzirisa ganda uye uchideredza kuzvimba

• Dzvuku + Girini:Inodzivirira kukwegura + inopenya, inoderedza makwinya uye ruvara

Mazano ekuchengetedza

• Dzivisakuonekwa kwemazisoshandisa magogorosi kana zvichidikanwa

• Usapfuure nguva dzinokurudzirwa dzemusangano (kazhinji maminetsi mashanu kusvika makumi maviri panzvimbo imwe neimwe)

• Tanga nazvidzidzo zvipfupikuti uone kuti ganda rako rinoita sei

• Bvunza chiremba weganda kana uineganda rinonzwa kurwadza kana zvirwere

Chinhu Chinokosha Chekutora

Kusarudza ruvara rwakakodzera zvinoenderana nezvinangwa zveganda rako, uye kusanganisa mavara kunogonakunangana nematambudziko akawanda panguva imwe chete.