Nheyo dzeSainzi uye Kuongorora Mhedzisiro
Sezvo kurapwa kweganda kusingakuvadzi vanhu kuri kuramba kuchikura,mibhedha yekurapa nechiedza chitsvukuvari kubuda semhinduro inovimbisa kune avo vari kutsvaga ganda rakasimba, rinotaridzika sevechidiki risina tsono, kuvhiyiwa, kana makemikari. Asi mubhedha mutsvuku unogona kusimbisa ganda zvechokwadi here? Ngationgororeisainzi iri shure kwayochii ichozvidzidzo zvekirinikitaura, uye kuti ndezvipi zvaungatarisira zvechokwadi.
Sainzi Iri Kutevera Kurapa Kwemwenje Mutsvuku
Kurapa nechiedza chitsvuku (RLT) kunosanganisira kusangana nechirwere chegandamarefu echiedza akaderera, kazhinji pakati630nm uye 850nm, zvinopinda muganda uye zvinokurudzira mashandiro emasero. Kusiyana nechiedza cheUV, chiedza chitsvuku hachikonzeri kukuvara kwezuva kana kuwedzera njodzi yekenza yeganda. Pane kudaro, chinomutsa maitiro echisikigo ehupenyu anonziKuchinja-chinja kwesimba remuviri (PBM).
Nzira Dzakakosha Dzekusimbisa Ganda
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Kukurudzirwa kweCollagen neElastin Production
Chiedza chitsvuku chinopinda mukatidermis, uko kunokurudzirama fibroblast—masero ane basa rekugadziracollagen ne elastin, mapuroteni akakosha ekuvaka ganda anodzivirira kusimba uye kutwasuka. -
Kuvandudzwa kweMasero eMetabolism
Nekusimudzirabasa remitochondrial(kugadzirwa kweATP), kurapwa kwechiedza chitsvuku kunokurumidzakuchinja kwemasero, zvichikurudzira masero matsva eganda ane hutano. -
Kufamba Kweropa Kwakavandudzwa
Chiedza chitsvuku chinowedzera kuumbwa kwe capillary, zvichiwedzeraokisijeni nekupa zvinovaka muviri, iyo inotsigira kugadzika kweganda uye chitarisiko chechidiki. -
Kuderedza Kuzvimba uye Kushushikana Kwekuora Mwoyo
Kuzvimba kwenguva refu uye kukuvara kwemafree radicals kunobatsira pakudonha kweganda uye kukwegura. Migumisiro yeRLT yekudzivirira kuzvimba inobatsirachengetedza chimiro chegandauye kusimba.
Tsvakurudzo Inoti Chii?
Ongororo dzesainzi dziri kuramba dzichiwedzera dzinotsigiramhedzisiro yekusimbisa gandayekurapa nechiedza chitsvuku:
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2009 (Photomedicine uye Laser Surgery Journal):Vatori vechikamu vakasangana neruzivoganda rakanyatsovandudzika, huwandu hwecollagen, uye kudzikira kwemakwinyamushure mekuratidzwa nechiedza chitsvuku kaviri pasvondo kwemavhiki 8-12.
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2014 (Kuvhiyiwa kweDermatological):Kurapa nechiedza chitsvuku kwakaratidzakuwedzera kwakakosha mukusagadzikana kweganda, kunyanya padhuze nematama nepahuma.
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Ongororo ya2021 (Laser muSainzi yezvekurapa):Akagumisa kuti chiedza chitsvuku uye chiri pedyo neinfrared chakavandudzwakugadzirisa collagenuye yaive nemabhenefiti anoyerwa ekudzivirira kukwegura, kunyanya kana ikashandiswa nguva dzose.
Zvinonyanya kukosha ndekuti, kuvandudzika kunoonekwa kunoitika mukati menguva yeMavhiki mana kusvika gumi nemavirinemisangano yenguva dzose (katatu kusvika kashanu pavhiki).
Sei Uchifanira Kushandisa Mubhedha Mutsvuku Une Mwero Wakazara?
Kunyange zvazvo zvishandiso zveRLT zvinobatwa nemaoko uye zvekumeso zvichishanda munzvimbo dzakanangwa, amubhedha wemwenje mutsvuku une muviri weseine mabhenefiti akawanda ekusimbisa ganda:
| Chinhu | Kubatsirwa |
|---|---|
| Kufukidzwa kwemuviri wese | Inorapa nzvimbo dzakawanda panguva imwe chete (kumeso, mutsipa, maoko, dumbu, makumbo) |
| Kuratidzwa nguva dzose | Inoita kuti ganda rive rakafanana uye magadzirirwo aro anovandudzwa |
| Kupinda kwakadzika | Inobatanidza chiedza chitsvuku + chiri pedyo neinfrared kuti igadzirise zviri nani tishu |
| Rufaro, rwakafanana nerwe spa | Inokurudzira kushandiswa nguva dzose uye kuvaka tsika dzakanaka dzehutano |
Migumisiro Yaungatarisira?
| Pamberi | Mushure memavhiki 8-12 eRLT |
|---|---|
| Ganda rinorembera rakatenderedza shaya kana matama | Magadzirirwo akasimba, akasimudzwa zvakanyanya |
| Mitsetse yakanaka uye ganda rakakombama | Magadzirirwo akapfava, makwinya akaderera |
| Ruvara rusina kuenzana kana ruvara rusina kujeka | Ganda rakajeka uye rakafanana |
| Kurasikirwa nekutwasuka kwemaoko/dumbu | Chitarisiko chakasimba, chakasimba |
⚠️Mhedzisiro inosiyana zvichienderana nezera, rudzi rweganda, kushandiswa kwaro kakawanda, uye mhando yemudziyo.Kurapa neRed Light vs. Dzimwe Nzira dzekusimbisa Ganda