Kurapa nechiedza chitsvuku (RLT) kunoshandiswa zvakanyanya pakuvandudza ganda, kuderedza marwadzo, kupora tsandanyama, uye hutano hwakanaka. Zvisinei, vamwe vanhu vanoshamisika kuti:Kurapa nechiedza chitsvuku kunogona kukonzera kurova kwemoyo here?
Mhinduro pfupi ndeiyi:Hapana humbowo hunoratidza kuti kurapwa nechiedza chitsvuku kunokonzerwa nekurova kwemoyo zvakananga.
Kunzwisisa Kurova Kwemwoyo
Kurova kwemoyo ndiko kunzwa kwemoyo wakokumhanya, kugogodza, kana kusvetuka bhitiZvinogona kukonzerwa nezvinhu zvakawanda, zvinosanganisira:
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Kushungurudzika kana kuzvidya mwoyo
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Caffeine, doro, kana zvinokurudzira
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Kushaya mvura mumuviri
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Mimwe mishonga
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Matambudziko emwoyo ari pasi
Sezvo kurapa kwechiedza chitsvuku kuchishandisamawavelength asina ionizing, ane mwero wakaderera (630–850nm), hazvikanganisi zvakananga mashandiro emagetsi emwoyo nenzira inokuvadza.
Kurapa neRed Light Kunogona Kukanganisa Mwoyo Here?
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Kuwedzera Kutenderera Kweropa: Kurapa nechiedza chitsvuku kunovandudza kuyerera kweropa uye kuendesa okisijeni, izvo zvinogona kuwedzera kurova kwemoyo kwenguva pfupi mune vamwe vanhu, kunyanya mushure mekurovedza muviri wese.
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Mhedzisiro YokuzororaKune vashandisi vazhinji, RLT chaizvoizvoinoderedza kushushikana, izvo zvinogona kuderedza mukana wekurova kwemoyo kunokonzerwa nekuzvidya mwoyo.
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Mamiriro Ezvinhu Ari Pasi: Kana munhu aine matambudziko emwoyo, anogona kunzwa zviri nani panguva yekurapwa chero kupi zvako kunovandudza kutenderera kweropa mumuviri.
Kana ukaona kurova kwemoyo kusingapere, zvakakosha kubvunza chiremba kuti uzive kana paine matambudziko emwoyo.
Mabhenefiti eRed Light Therapy (Kana Ikashandiswa Zvakachengeteka)
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Kuvandudzwa kweganda- inowedzera collagen, inoderedza makwinya uye mitsetse midiki
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Kurerutsira marwadzo- inobatsira majoini, arthritis, uye kurwadziwa kwetsandanyama
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Kupora kwetsandanyama- inokurumidzisa kuporesa kwevatambi nevanhu vanoshanda
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Kurara kwakanaka uye mafungiro akanaka- inobatsira kudzora circadian rhythm uye kuderedza kushushikana
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Kuyerera kweropa kwakawedzerwa- inotsigira kuendeswa kweokisijeni zviri nani uye metabolism
Mutongo Wekupedzisira
Kurapa nechiedza chitsvukuhazvikonzere kurova kwemoyo muvanhu vane hutanoKutaura zvazviri, vazhinji vanoshandisa vanonzwa kuzorora uye hutano huri nani. Zvisinei, vanhu vanematambudziko emwoyo, pacemakers, kana kurova kwemoyo kusingatsanangurikivanofanira kutaura nachiremba wavo vasati vatanga kurapwa nechiedza chitsvuku.
Mibvunzo Inowanzo bvunzwa
Mubvunzo 1: Ko RLT inogona kuva isina kuchengetedzeka here kuvanhu vane chirwere chemwoyo?
Kazhinji hazvina njodzi, asi gara uchitsvaka rubatsiro rwechiremba kana uine chirwere chemwoyo.
Mubvunzo wechipiri: Sei ndichinzwa moyo wangu uchirova nekukurumidza mushure mechikamu?
Izvi zvinogona kunge zvichikonzerwa nekuwedzera kweropa uye kupindura kwekuzorora, hazvina kuipa.
Mubvunzo wechitatu: Zvakachengeteka here kushandisa RLT ne pacemaker?
Kune tsvakurudzo shoma; bvunza chiremba wemwoyo usati washandisa.
Mubvunzo wechina: Kangani ndinogona kushandisa kurapa kwechiedza chitsvuku zvakachengeteka?
Mapurogiramu mazhinji anokurudziraMaminetsi 10–20, katatu kusvika kashanu pasvondo, zvichienderana nemudziyo uye zvinangwa zvekurapa.