Makwinya ndeimwe yezviratidzo zvinoonekwa zvekukwegura kweganda, zvichikonzerwa nekurasikirwa necollagen, kupiswa nezuva, uye kushomeka kwekushanda kwemasero. Sezvo mishonga isingapindi mumuviri ichiwanda, vanhu vazhinji vanobvunza kuti:Kurapa nechiedza chitsvuku kunogona kubatsira here pakubvisa makwinya?
Muchinyorwa chino, tichaongorora sainzi iri shure kwekurapa nechiedza chitsvuku uye basa rayo mukuderedza mitsetse midiki nemakwinya.
Chii chinonzi Red Light Therapy?
Kurapa nechiedza chitsvuku (RLT), chinozivikanwawo se photobiomodulation, chinoshandisa mawavelength matsvuku epasi uye mawavelength ari pedyo neinfrared—kazhinji pakati pe630–660 nm uye 810–880 nm—kukurudzira masero eganda.
Kusiyana nechiedza cheUV, chiedza chitsvuku chinoitakusakuvadza gandaPane kudaro, inopinda mudermis uye inoita kuti masero ashande pamwe chete nekugadzirisa nekuvandudza.
Kurapa kweRed Light Kunoshanda Sei paMakwinya
Kurapa nechiedza chitsvuku kunobatsira pakukwenya kuburikidza nenzira dzakasiyana-siyana dzezvebhayoloji:
1. Inowedzera Kugadzirwa kweCollagen
Collagen ndiyo inoita kuti ganda rive rakasimba uye rinopfava. Chiedza chitsvuku chinokurudzira masero efibroblast, zvichiwedzera kugadzirwa kwecollagen ne elastin.
2. Inovandudza Simba reMaseru (ATP)
RLT inowedzera mashandiro emitochondrial, zvichiwedzera kugadzirwa kweATP. Izvi zvinobvumira masero eganda kugadzirisa kukuvara zviri nani.
3. Inoderedza Kuzvimba & Kushushikana Kwekuora Mwoyo
Kuzvimba kwenguva refu kunokurumidza kukwegura. Kurapa nechiedza chitsvuku kunobatsira kudzikamisa kuzvimba uye kuderedza ma free radicals.
4. Inosimudzira Kutenderera kweRopa
Kuyerera kweropa mumuviri kuri nani kunopa okisijeni yakawanda nezvinovaka muviri kuganda, zvichiita kuti chitarisiko chakanaka uye chive chakapfava.
Tsvakurudzo Inoti Chii?
Zvidzidzo zvekiriniki zvakaratidza kuti kushandiswa kwenguva dzose kwechiedza chitsvuku kunogona kukonzera:
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Kuderedzwa kwemitsara mitete uye makwinya
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Kugadzikana kweganda uye toni zviri nani
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Kuwedzera kwehuwandu hwe collagen
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Magadzirirwo eganda ari nani
Kuvandudzika kwakanyanya kunoonekwa kunoonekwa mushure meMavhiki 8–12yekurapwa nguva dzose.
Kurapa neRed Light Kwakachengeteka Here paMakwinya?
Ehe. Kurapa nechiedza chitsvuku ndekwekuti:
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Hazvipindi muropa
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Hazvirwadzi
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Hapana mwaranzi yeUV
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Yakakodzera kushandiswa kwenguva refu
Kana ikashandiswa nemazvo, migumisiro yakaipa haiwanzoitiki.
Kurapa Kwemwenje Mutsvuku Nehunyanzvi Kupfuura Kumba
| Sarudzo | Zvakanakira | Zvakaipa |
|---|---|---|
| Zvishandiso zvekiriniki | Simba rakakwirira, mhedzisiro inokurumidza | Mutengo wakakwira |
| Midziyo yekumba | Zviri nyore, zvinokwanisika | Zvinoda kugara kwakafanana |
Masisitimu ehunyanzvi emuviri wese kana echiso anowanzo vhara chiedza chakafanana uye chinoshanda.
Mhedziso
Saka,Kurapa nechiedza chitsvuku kunogona kubatsira here pakubvisa makwinya?
Zvichibva pauchapupu hwesainzi, mhinduro yacho ndeyekuti hongu. Kurapa nechiedza chitsvuku kunotsigira kugadzirwa kwecollagen, kunovandudza kugadzika kweganda, uye kunopa mhinduro yakachengeteka uye inoshanda yekuderedza makwinya kana ikashandiswa nguva dzose.
Mibvunzo Inowanzo bvunzwa
Mubvunzo 1: Kurapa nechiedza chitsvuku kunogona kubvisa makwinya akadzika here?
Zvinogona kupfavisa chitarisiko chavo, asi makwinya akadzika angada kurapwa pamwe chete.
Mubvunzo wechipiri: Ndinofanira kushandisa kangani mushonga wechiedza chitsvuku wemakwinya?
Ka3-5 pasvondo zvinokurudzirwa.
Mubvunzo wechitatu: Kurapa nechiedza chitsvuku kuri nani pane retinol here?
Dzinoshanda zvakasiyana uye dzinogona kubatanidzwa zvakachengeteka.