Kurapa Kwechiedza Chitsvuku Kunogona Kunyungudutsa Mafuta Emuviri Here?

Masayendisiti ekuBrazil kubva kuFederal University yeSão Paulo akaedza mhedzisiro yekurapa nechiedza (808nm) pavakadzi makumi matanhatu nemana vakafuta muna 2015.

Boka 1: Kurovedza muviri (aerobic & resistance) + phototherapy

Boka rechipiri: Kurovedza muviri (aerobic & resistance) + pasina phototherapy.

Chidzidzo ichi chakaitika kwemavhiki makumi maviri apo kurovedza muviri kwaiitwa katatu pasvondo. Kurapa kwakareruka kwakaitwa pakupera kwekudzidziswa kwega kwega.

Zvinoshamisa kuti vakadzi vakapihwa mwenje we near-infrared mushure mekurovedza muviri vakawedzera kaviri huwandu hwekurasikirwa kwemafuta zvichienzaniswa nekurovedza muviri chete.

Pamusoro pezvo, vakadzi vari muboka rekurovedza muviri + phototherapy vakashumwa kuti vane kuwedzera kukuru kwetsandanyama dzemapfupa kupfuura boka re placebo.