Kurapa nechiedza kwakaedzwa mumazana emiedzo yekiriniki yakaongororwa nevezera, uye kwakawanikwa kuti kwakachengeteka uye kunoshivirira. [1,2] Asi unogona here kupfuudza kurapa nechiedza? Kushandisa mwenje zvakanyanya hakuna basa, asi hazvingakuvadzi. Masero ari mumuviri wemunhu anogona kungotora chiedza chakawanda panguva imwe chete. Kana ukaramba uchibatidza mudziyo wechiedza panzvimbo imwe chete, hauzooni mamwe mabhenefiti. Ndokusaka vazhinji vemakambani ekurapa nechiedza vachikurudzira kumirira kwemaawa 4-8 pakati pezvikamu zvekurapa nechiedza.
Dr. Michael Hamblin weHarvard Medical School muongorori mukuru wekurapa nechiedza uyo akapinda mumiedzo nezvidzidzo zvinodarika mazana matatu zvekurapa nechiedza. Kunyangwe zvisingazogadzirise mhedzisiro, Dr. Hamblin anotenda kuti kushandisa zvakanyanya kurapwa nechiedza kwakachengeteka uye hakuzokonzere kukuvara kweganda. [3]
Mhedziso: Kurapa Kwechiedza Chezuva Nezuva Kwakakwana
Kune mishonga yakasiyana-siyana yekurapa nechiedza uye zvikonzero zvekushandisa kurapa nechiedza. Asi kazhinji, chinhu chikuru chekuona mhedzisiro ndechekushandisa kurapa nechiedza nguva dzose sezvinobvira. Zviri nani zuva rega rega, kana kaviri kana katatu pazuva kune mamwe matambudziko akadai semaronda echando kana mamwe matambudziko eganda.
Manyuko uye Mareferensi:
[1] Avci P, Gupta A, nevamwe. Kurapa ne laser (light) therapy (LLLT) yakaderera paganda: kukurudzira, kuporesa, kudzorera. Misangano muCutaneous Medicine and Surgery. Kurume 2013.
[2] Wunsch A naMatuschka K. Muedzo Wakadzorwa wekuona Kushanda kweKurapa Kwechiedza Chitsvuku neNear-Infrared muKugutsikana kweVarwere, Kuderedza Mitsetse Midiki, Makwinya, Kukwesha Kweganda, uye Kuwedzera Kwehuwandu hweCollagen Mukati Meganda. Photomedicine uye Laser Surgery. Kukadzi 2014
[3] Hamblin M. "Nzira uye mashandisirwo emhedzisiro ye photobiomodulation inodzivirira kuzvimba." AIMS Biophys. 2017.