Unogona Kushandisa Red Light Therapy Wakapfeka Zvipfeko Here? Hechino Chinoitika Chaizvo

Maonero manomwe

Kana uri kushandisa mushonga wechiedza chitsvuku kumba, ungashamisika —unofanira kupfeka zvipfeko zvako zvese here, kana kuti unogona kuramba wakapfeka?Mubvunzo unowanzoonekwa nevanhu vakawanda, kunyanya kune avo vanokoshesa kunyaradzwa uye kuvanzika. Ngatitsanangure kuti jira rinoshanda sei nechiedza chitsvuku uye chiri pedyo neinfrared uye kuti izvi zvinorevei pamhedzisiro yekurapwa kwako.


Chii Chinoitika Kana Wakapfeka Mbatya?

Zvipfeko zvakaita sedonje, polyester, kana spandexkunwisa kana kuratidza mafungu mazhinji echiedza chitsvuku.

  • Chiedza chitsvuku (zvinoonekwa)haigone kupinda muzvipfeko zvachose.

  • Chiedza chepedyo neinfrared (NIR)inogona kupfuura nemucheka mutete kwazvo, wakajeka — asi simba rayo rakawanda rinorasika.

Saka iwe paunengesimbakuwana bhenefiti shoma kuburikidza nezvinhu zvitete, mhedzisiro yacho ichavekusimba zvakanyanyapane kurapa ganda risina chinhu.


Nei Kubatana Kweganda Kwakakosha

Kurapa kwechiedza chitsvuku kunoshanda nekuendesa simba zvakananga kumasero akoMitochondria iri muganda rako nemasero emhasuru zvinotora chiedza, zvichiita kuti ATP (simba) iwedzere. Kana jira richivharira chiedza, simba racho harisviki panzvimbo yaro.

Kuonekwa zvakananga paganda = kupinda mukati zvakanyanya + mhedzisiro yakasimba.


Mazano ekushandisa zvakanaka uye zvinobudirira

  1. Ratidza nzvimbo iri kurapwa chete— haufanirwe kupfekenurwa zvipfeko zvako zvese.

  2. Sarudzazvipfeko zvakasununguka kana zvishomayakagadzirwa nejira rakatetepa, rakareruka kana ichida kufukidzwa kwakazara.

  3. Chengeta mudziyo uri pedyo neganda rako(kazhinji 6–12 inches kure).

  4. Tevedzera nhungamiro dzechikamu— vashandisi vazhinji vanobatsirwa nemaminitsi gumi kusvika makumi maviri panzvimbo imwe neimwe.


Zano Rebhonasi: Sarudza Mudziyo Wakakodzera

Pakurapa muviri wese kana kumba, funga nezvemidziyo inemarefu emvura ari pedyo neinfrared (850–900 nm)— idzi dzinopinda zvakadzika uye dzinogona kupfuura zvishoma nepakati pezvinhu zvitete pane chiedza chitsvuku chinoonekwa.


Mhedziso

Kunyange zvazvo zvichikwanisika kuti chiedza chidiki chemudenga chipfuure nepakati pezvipfeko zvitete,mhedzisiro yakanaka inobva mukushandisa kurapa kwechiedza chitsvuku paganda risina kupfekaKuti muve nemisangano yakachengeteka uye inoshanda, chengetai nzvimbo yacho isina kuvharwa uye teverai maitiro ekurapwa nguva dzose.

Siya Mhinduro