Kurapa nechiedza kwave nzira yakakurumbira yekurapakusimudzira hutano, kunatsiridza ganda, uye kuwedzera mafungiroMafomu maviri akafanana ndeaya:kurapwa kwekromotherapyuyekurapwa nechiedza chitsvuku, asi dzinoshanda zvakasiyana.
Chii chinonzi Chromotherapy?
Chromotherapy, inozivikanwawo sekurapa neruvara, inoshandisa mwenje yakasiyana-siyana kuti ibatsire pakugara zvakanaka kwemuviri nepfungwa.
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Chinangwa:Kuenzanisa simba, kuderedza kushushikana, uye kugadzirisa mafungiro.
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Mavara:Ruvara rumwe nerumwe runofungidzirwa kuti rune mhedzisiro chaiyo (semuenzaniso, bhuruu rinoreva kugadzikana, yero rinoreva simba).
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Mashandisirwo:Inowanzoshandiswa munzvimbo dze spa kana nzvimbo dzehutano, kazhinji nemarambi ane mavara kana mapaneru e LED.
Chii chinonzi Red Light Therapy?
Mashandisirwo ekurapa nechiedza chitsvukumawavelength matsvuku uye ari pedyo neinfraredkunanga hutano hweganda nemasero.
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Chinangwa:Kurudzira kugadzirwa kwecollagen, kuderedza kuzvimba, kukurumidza kupora, uye kuderedza marwadzo.
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Mashandiro azvinoita:Inopinda muganda kuti iwedzere simba remasero (ATP) kuti igadzirise tishu.
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Mashandisirwo:Zvinogona kuitwa kumba kana munzvimbo dzehunyanzvi uchishandisa mapaneru, mibhedha, kana zvishandiso zvinobatwa nemaoko.
Misiyano Yakakosha
| Chinhu | Kurapa neChromotherapy | Kurapa kweChiedza Chitsvuku |
|---|---|---|
| Kutarisa | Kugara zvakanaka mupfungwa uye mupfungwa | Ganda, kurwadziwa, uye hutano hwemasero |
| Mavara Akareruka | Mavara akawanda (bhuruu, yero, girini, nezvimwewo) | Dzvuku uye dzine infrared chete |
| Mabhenefiti | Kurerukirwa kwekushushikana, kuvandudza mafungiro, simba rakaenzana | Kudzivirira kukwegura, kuderedza marwadzo, kupora kwemaronda, kupora tsandanyama |
| Uchapupu hweSainzi | Zvidzidzo zvekiriniki zvishoma | Yakanyatsodzidzwa nemhedzisiro yemasero yakaratidzwa |
Ndeipi Yaunofanira Kusarudza?
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Sarudzakurapwa kwekromotherapykana chinangwa chako chirikugadzirisa mafungiro, kuderedza kushushikana, kana kuzorora.
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Sarudzakurapwa nechiedza chitsvukukana uchidakudzoreredza ganda, kubvisa marwadzo, kana mabhenefiti ekupora.
Mishonga yese miviri haipindi muropa uye yakachengeteka kana ikashandiswa nemazvo, asitarisa mativi akasiyana ehutano.
Zano: Dzimwe nzvimbo dzehutano dzinosanganisa mishonga yese miviri kuti iite ruzivo rwakakwana, dzichishandisachromotherapy yekuzororauyekurapwa kwechiedza chitsvuku chekugadzirisa masero.