Mazuva mangani pasvondo aunofanira kushandisa light therapy?Kuti uwane mhedzisiro yakanakisa, ita ako marapirwo akareruka mazuva ese, kana kanokwana ka5+ pasvondo.Consistency yakakosha pakurapa kwechiedza.Paunowanzo shandisa light therapy, zviri nani zvawawana.Mushonga mumwe chete unogona kuunza bhenefiti yenguva pfupi, asi mwenje wenguva dzose unodiwa kuti uone mhedzisiro inogara kwenguva refu.Nekuda kwekuti kushandisa nguva dzose kwakakosha, zvinonyanya kushanda kushandisa mwenje wega wega pane kuenda kune spa kana dermatologist kurapwa kushoma.
Kune akatiwandei emhando dzemunhu light therapy madivayiri, uye nhungamiro yekurapa uye maitiro akanaka anosiyana.Kana iwe uchishandisa mudziyo wakanangwa wemamiriro eganda seLuminance RED, iwe uchashandisa mwenje kurapa zvakasiyana pane yakakura mudziyo wakagadzirirwa kushandiswa kwemuviri wese, seMerican LED Therapy Mwenje.
Mhedziso: Consistent, Daily Light Therapy ndiyo Yakanyanya
Kune akawanda akasiyana mwenje kurapa zvigadzirwa uye zvikonzero zvekushandisa mwenje kurapa.Asi kazhinji, kiyi yekuona mibairo ndeye kushandisa mwenje kurapa nguva dzose sezvinobvira.Zvakanakisa zuva rega rega, kana 2-3 nguva pazuva kune chaiwo dambudziko nzvimbo senge maronda anotonhora kana mamwe mamiriro eganda.
Nguva yekutumira: Jul-25-2022