Mhinduro Pfupi: Ehe, Kazhinji
Mibhedha yekutsvukisa ganda inomira-mira inowanzoparuvara rwakadzika uye runokurumidzazvichienzaniswa nemibhedha yekurara pasi. Heino chikonzero nei:
Zvikonzero Zvinoita Kuti Mibhedha Yekumira Ikutsvedzerere Nekukurumidza
- Kusimba kweUV kwakanyanya
- Mibhedha yekumira inowanzo shandiswamababu akasimba (100-160 watts vs. 80-100 watts pamibhedha yekurara pasi)
- Kuratidzwa kweUV kwakawanda = kukurumidza kushanda kwemelanin
- Hapana Pfungwa Dzekumanikidza
- Kurara pasi kunogona kudzivirira mwaranzi yeUV apo muviri wako unobata mubhedha (musana, mapendekete, magaro)
- Kumira kunovimbisakuratidzwa kwakazara, kwakaenzana
- Tekinoroji yekufungisisa
- Matura mazhinji ekumira anemadziro ane magirazikuwedzera kuratidzwa kweUV
- Chiedza chisina kutambisa nguva yakawanda = kutsvukisa ganda zviri nani
- Nguva Dzechikamu Pfupi
- Simuka:Maminetsi 8-12pachikamu chimwe nechimwe
- Isa pasi:Maminetsi gumi nemashanu kusvika makumi mavirikuti uwane mhedzisiro yakafanana
Inokurumidza Zvakadini?
- Vatengi vematehwe kekutanga vanowanzoonaruvara runoonekwa muzvikamu zviviri kusvika zvitatu zvekumiravs. 4-5 zvidzidzo zvekuisa pasi
- Mavara matema (Type III-IV) anogona kukonzerakusviba kwakanyanya mukati mehafu yenguva
Zvimwe: Kana Mubhedha Wekurara Uchigona Kuenzaniswa
- Kana mubhedha wekumira uchishandisamababu asina simba(mamwe masalon ane mari shoma anoita izvozvo)
- Kana iwehandigoni kumira ndakanyararazvakanaka (kufamba kunoderedza kushanda zvakanaka)
- Zvekutsvuka kwechiso(mamwe mabhedha ekurara pasi ane machira ekuchenesa kumeso akatsaurirwa)
Kuwedzera Mhedzisiro Yako Yekutsvaira Tanning
✔ Shandisamafuta ekukurumidzisa kupiswa kweganda mukati(kwete mafuta ekunze)
✔ Zvishomanzvimbo dzekuchinjanapanguva yemusangano (dzivisa mavara "emumvuri")
✔ Zvikamu zvemuchadengaKuparadzana kwemaawa makumi mana nemaserekudzivirira kutsva
✔ Nyorovesa mvura zuva nezuva kuti ikure zvakanakawedzera kusviba kwako
Pfungwa Huru
Kana chinangwa chako chirikusviba kweganda nekukurumidza sezvinobvira, mubhedha wekumira wemhando yepamusoro kazhinji ndiwo sarudzo iri nani. Zvisinei, nguva dzosetanga zvishoma nezvishoma(Mitengo yemaminitsi 3-5) kudzivirira kupisa—kunyanya kana uine ganda rakatsetseka kana kuti rinonzwa kurwadza.