Kurapa nechiedza chitsvuku (RLT), kunyanya mawavelength pakati pe635–660nmuye810–850nm, yave kufarirwa senzira isingakuvadzi yekutsigira kudzikira kwehuremu. Kunyange hazvo RLT isiri mushonga wemashiripiti wekufutisa, zvidzidzo zvesainzi zvinoratidza kuti inogona kukanganisa mashandiro emuviri anobatsira mukudzikisa mafuta.
Kurapa Kwechiedza Chitsvuku Kunokanganisa Sei Masero Emafuta
Tsvagiridzo inoratidza kuti RLT inogona:
1. Kukonzera Kuchinja Kwemuviri weAdipocyte
Mwenje mutsvuku unokonzera kuti maburi epanguva pfupi aumbe muma membrane emasero emafuta, zvichiita kuti mafuta acids (lipids) aburitswe.
2. Kuwedzera Kugadzirwa Kwesimba reMitochondrial (ATP)
ATP yakawanda = kushandiswa kwemasero kuri nani = kuputsika kwemafuta kwakawedzerwa.
3. Kuvandudza Kunzwa kweInsulin
Kushanda zvakanaka kwe insulin kunotsigira metabolic rate uye kunoderedza kuchengetwa kwemafuta mumuviri.
4. Deredza Kuzvimba
Kuzvimba kwenguva refu kunonotsa mashandiro emuviri. RLT inobatsira kuderedza kuzvimba.
Mabhenefiti Anogona Kuwanikwa Pakuderedza Huremu
-
Kutenderera kwechiuno, chidya, uye chiuno kwakadzikira
-
Kuvandudzwa kwe cellulite uye magadzirirwo eganda
-
Kupora kwetsandanyama zviri nani uye kutsungirira maekisesaizi
-
Kuwedzera kushanda zvakanaka kwemetabolism
Vashandisi vazhinji vanoona kuderedzwa kwehukuru kunoyerwa muMavhiki maviri kusvika maserenekushandiswa nguva dzose.
Midziyo Yakanakisisa Yekuderedza Mafuta
Midziyo yakakura inopa mhedzisiro inoshanda zvikuru:
-
Mapaneru akazara muviri
-
Mibhedha yekurapa ne infrared + red light （SezvakaitaMubhedha wekurapa nemwenje mutsvuku wekuMERICAN M4N）
-
Zvikamu zvekugadzira muviri zvine mwero wehunyanzvi
Mhedziso
RLT hainyungudi mafuta ipapo ipapo, asi inobatsira muviri wako kugaya mafuta zvinobudirira uye inogona kuwedzera mhedzisiro yekudya uye kurovedza muviri.