Unogona Kugeza Kwenguva Ipi Mushure meKurara Netanning? Mazano Enyanzvi Ekuchengetedza Ganda & Mhedzisiro Yakanaka

Maonero manomwe

Mushure mechikamu chekutsvaira ganda, imwe yemibvunzo inowanzo bvunzwa ndeiyi:
"Ndingageza kwenguva yakareba sei mushure memubhedha wekutsvukisa ganda?"

Kugeza nekukurumidza kana zvisiri izvo kunogonakuderedza hurefu hweganda rakouye kukuvadza ganda rako. Gwaro iri rinotsanangura nguva yakakodzera, nzira dzakanakisisa, uye kuti kufambira mberi kwakadiniMibhedha yekutsvukisa ganda yeMericanzvinogona kuvandudza maitiro ako ekuchengetedza ganda mushure mekutsvuka kweganda.

Nei Nguva Yekugeza Inokosha Mushure meKuchenesa Tanning

Munguva yekutsvaira:

  • Melanin iri kuoxidation muganda rako repamusoro

  • Ziya nemafuta zvinogona kuungana

  • Ganda rinogona kunzwa richidziya uye richinzwa kugadzikana

Kugeza nekukasika kunogona:

  • Bvisa kana kuderedza mafuta ekuchenesa paganda

  • Gezai mamwe madonhwe eganda ari kukura

  • Omesa ganda rinonzwa kuoma

Kugara kwenguva yakakodzera kunobatsira kuti ganda rako ritsvukekukura zvizereuye zvirambe zvakaenzana.

Nguva Inokurudzirwa Yekugeza

Mira kwemaawa mana kusvika matanhatumushure mekurara pamubhedha wekuchenesa ganda usati wageza.

  • Dzimwe nyanzvi dzinokurudzirakusvika maawa maserekuti pave nekugadzirwa kwemavara kwakanyanya

  • Kune makirasi mapfupi kana mibhedha ine pressure yakakwira, maawa 4-6 anowanzo kukwana

Hwindo iri rinobvumira tan yako ku:

  • Gadzirisa nemazvo

  • Oxidize zvakaenzana

  • Deredza kuyerera kwemitsara kana kupera

Mazano ekugeza mushure memubhedha weTanning

  1. Shandisa mvura inodziya

    • Mvura inopisa inogona kuomesa ganda uye kubvisa ruvara rweganda nekukurumidza

  2. Dzivisa sipo dzakaoma

    • Mishonga yekuchenesa zvinyoro-nyoro, inonyorovesa yakanakira

    • Dzivisa kubvisa furo kana kukwesha nekukurumidza

  3. Kuomesa ganda

    • Dzivisa kukwiza matauro paganda richangobva kutsvuka

  4. Nyorovesai pakarepo mushure mekugezera

    • Inobatsira kukiya ruvara

    • Inochengetedza ganda rakapfava uye rine mvura

    • Mafuta ekuzora ganda emukati ane aloe kana hyaluronic acid anokurudzirwa

  5. Dzivisa madziva ekushambira, mabhawa anopisa, nemvura ine chlorine

    • Chlorine inobvisa ganda kubva paganda uye inogona kuomesa ganda

Nguva Yokugeza Nerudzi Rweganda

Rudzi rweganda Nguva Yekumirira Inokurudzirwa Zvinyorwa
I–II (Yakarongwa) Maawa 6–8 Ganda rinonzwa zvakanaka rinobatsirwa nekupora kwenguva refu
III–IV (Pakati nepakati) Maawa mana kusvika matanhatu Hwindo rekugadzira tan rakajairika
V–VI (Yakadzika) Maawa mana Madonhwe eganda anokura nekukurumidza, kumirira kwenguva pfupi kunogamuchirika

Mashandisirwo Anoitwa Mibhedha yeMerican Tanning Kubatsira Kwakaita Kurarama Kwenguva Refu yeTan

Mibhedha yekutsvukisa ganda yeMerican yakagadzirirwa kuvandudza kushanda zvakanaka kwekutsvukisa ganda uye kutarisirwa kweganda:

1. Kuonekwa neUV zvakaenzana

  • Inodzivirira mitsetse

  • Inoita kuti kusviba kweganda kukure zvakaenzana mumuviri wese

2. Masisitimu Ekutonhodza Akavakirwa Mukati

  • Inoderedza kupisa kweganda

  • Inoderedza kutsamwa mushure mekutsvuka kweganda, zvichiita kuti kugezesa kuve nyore

3. Kurapa kweRed Light Sarudzo

  • Inotsigira kupora kweganda

  • Inoderedza kuzvimba

  • Inobatsira kuti ganda rigare rakafanana uye rakareba

4. Marambi Anodzorwa Ane Simba Rakawanda

  • Kupenya kwakadzika kweganda kunokura nekukurumidza

  • Nguva shoma inodiwa usati wageza

  • Inoderedza mukana wekudzima

Mamwe Mazano Ekuwedzera Mushure meKucheneswa Kweganda

  • Pfeka mbatya dzakareruka, dzinofema zvakanakamushure mekutsvaira ganda kuti pasave nekukweshana

  • Dzivisa kudikitira zvakanyanyapakarepo mushure mekutsvaira ganda (kurovedza muviri, sauna)

  • Ramba uchinyorovesa muviri zuva nezuvakuwedzera ruvara

  • Shandisa mafuta anotambanudza ruvara rwegandakana kuti kutsvaira ganda zvishoma nezvishoma pakati pezvikamu

Pfupiso

Ungageza kwenguva yakareba sei mushure mekugeza mubhedha wekuchenesa ganda?

  • Maawa mana kusvika matanhatukune vanhu vazhinji

  • Kusvika maawa maserekune ganda rinonzwa kana vanotanga

Kugeza nekukurumidza kunogona:

  • Deredza kunaka uye kugara kwenguva refu kweganda rako

  • Kutsamwisa ganda richangobva kutsvukiswa

KushandisaMibhedha yekutsvukisa ganda yeMerican, nekupararira kwavo kweUV kwakaenzana, kutonhora, uye kurapwa kwechiedza chitsvuku, kunoita kuti ganda rako rikure zvakanaka, zvichibvumirakumirira kwenguva pfupi uye zvakachengeteka usati wageza.

Kutevera kutarisirwa kwakakodzera mushure mekutsvuka kweganda kunovimbisa:

  • Ruvara rwakaenzana, rusina mitsetse

  • Mhedzisiro inogara kwenguva refu

  • Ganda rine hutano uye rakanyorova

Siya Mhinduro