Kune vazhinji vatambi nevanhu vanoita maekisesaizi, kurapwa nechiedza chikamu chakakosha chekudzidzira kwavo uye kupora kwavo. Kana uri kushandisa chiedza chekurapa kuti uite zvakanaka mumuviri uye kuti tsandanyama dzishande zvakanaka, ita shuwa kuti unozviita nguva dzose, uye pamwe chete nekurovedza muviri kwako. Vamwe vashandisi vanotaura nezvesimba uye mabhenefiti ekushanda zvakanaka pavanoshandisa chiedza chekurapa vasati vaita maekisesaizi. Vamwe vanoona kuti mushure mekurovedza muviri kurapwa nechiedza kunobatsira kuvandudza marwadzo nekupora. [1] Chero chimwe kana zvese zvinogona kubatsira, asi kiyi ichiri kugara kwenguva refu. Saka ita shuwa kuti unoshandisa chiedza chekurapa pamwe chete nekurovedza muviri kwega kwega kuti uwane mhedzisiro yakanaka! [2,3]
Mhedziso: Kurapa Kwechiedza Chezuva Nezuva Kwakakwana
Kune mishonga yakasiyana-siyana yekurapa nechiedza uye zvikonzero zvekushandisa kurapa nechiedza. Asi kazhinji, chinhu chikuru chekuona mhedzisiro ndechekushandisa kurapa nechiedza nguva dzose sezvinobvira. Zviri nani zuva rega rega, kana kaviri kana katatu pazuva kune mamwe matambudziko akadai semaronda echando kana mamwe matambudziko eganda.
Manyuko uye Mareferensi:
[1] Vanin AA, nevamwe. Ndeipi nguva yakanakisa yekushandisa phototherapy kana yakabatana nechirongwa chekudzidzisa simba? Kuedza kwakarongwa, kwakapofumadzwa kaviri, kunodzorwa ne placebo: Phototherapy pamwe chete nekudzidzisa simba. Lasers muMedical Science. 2016 Mbudzi.
[2] Leal Junior E., Lopes-Martins R., et al. "Mhedzisiro yekurapwa nelaser yakaderera (LLLT) mukukura kwekuneta kwetsandanyama dzemapfupa kunokonzerwa nekurovedza muviri uye shanduko muzviratidzo zvebiochemical zvine chekuita nekupora mushure mekurovedza muviri". J Orthop Sports Phys Ther. 2010 Nyamavhuvhu.
[3] Douris P., Southard V., Ferrigi R., Grauer J., Katz D., Nascimento C., Podbielski P. "Mhedzisiro yePhototherapy pakunonoka kwekurwadziwa kwetsandanyama". Photomed Laser Surg. 2006 Chikumi.