Kangani kaunofanira kushandisa mwenje kurapa nemuviri uzere mudziyo?

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Zvikuru zvekurapisa mwenje midziyo seMerican M6N Yakazara Muviri Chiedza Chiedza Therapy Pod. Yakagadzirirwa kubata muviri wese nechiedza chakasiyana chewavelengths, kune mamwe mabhenefiti ehurongwa sekurara, simba, kuzvimba, uye kupora kwemhasuru. Kune akawanda mabhureki anogadzira akakura machira ekurapa machira, uye mazhinji acho ane maitiro ekurapa akafanana. Mazhinji mabhureki (uye vaongorori vekurapa kwechiedza) vanokurudzira kushandisa mapodhi ekurapa akareruka kanokwana ka2-3 pasvondo. Nekudaro, kazhinji, kushandiswa kwezuva nezuva kunogona kuunza mhedzisiro yakanyanya.

Mushonga wekurapa mwenje unofanirwa kugara kwenguva yakareba sei? Zvirongwa zvekurapa zvine mapaneru makuru ekurapa mwenje kazhinji anogara kubva pamaminetsi mashanu kusvika makumi maviri panguva. [1,2]

Mhedziso: Inopindirana, Daily Light Therapy ndiyo Yakanyanya
Kune akawanda akasiyana emwenje kurapa zvigadzirwa uye zvikonzero zvekushandisa mwenje kurapa. Asi kazhinji, kiyi yekuona mibairo ndeye kushandisa mwenje kurapa nguva dzose sezvinobvira. Zvakanakisa zuva rega rega, kana 2-3 nguva pazuva kune chaiwo dambudziko nzvimbo senge maronda anotonhora kana mamwe mamiriro eganda.

Kwakabva uye Mareferensi
[1] Joovv. Mirayiridzo yekurapa yechizvarwa 2.0.
[2] PlatinumLED Therapy Mwenje. Kangani pandinofanira kushandisa red light therapy?

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