Kwemakore, kuchena kweganda kwagara kuri kutsvaga kwevanhu vekuAsia asi ikozvino ganda jena harisisiri iro rega rakakurumbira pasi rose, ganda reganda rave rimwe remafashoni makuru evanhu, runako rwecaramel uye varume vane zvishongo zvebronze vava mafashoni munyika.
Ganda rebhuronzi rinopenya uye muviri wakasimba kuratidza runako rwavo rwehutano, kunyanya muEurope neUnited States vachimiririra mararamiro evapfumi ezororo, kunyangwe nezvechinzvimbo munharaunda.
Vanhu vazhinji vanoti, zviri nyore kwazvo kuita kuti ganda risvibe, usapfeke mafuta ekudzivirira zuva, wozorora panze!
Ndiyo imwe yenzira dzekuti rima risvike. Pane imwe nzira yekusviba ndeyekushandisa michina yekutsvukisa ganda iri mumba. Ndeipi iri nani?
Musiyano chii?
Heino muenzaniso wekushandiswa kweMerican Tanning Booth nenyanzvi yekuchenesa ganda iyo ine ruzivo rwemakore anopfuura gumi muindasitiri yekuchenesa ganda rinopisa zuva, ichikupa ruzivo rwakadzama pamusoro pemusiyano uripo pakati pekuchenesa ganda rinopisa zuva nekuchenesa ganda rinopisa mumba.
Nheyo yekuchenesa ganda
Kugeza zuva kwechisikigo:
Chiedza chezuva chine UVA UVB neUVC mwaranzi (UVC inokuvadza muviri wemunhu, asi UVC mwaranzi haina simba rekupinda uye inonyudzwa ne ozone layer zvachose). Theras dzine UVA yakawanda ka500 kupfuura UVB mwaranzi muzuva. UVA neUVB zvinogona kusvika paganda reganda, zvichikurudzira kuumbwa kwemelanin uye kuenda ku stratum corneum, zvichiita kuti ganda risvibe.
Muchina wekutsvaira ganda mukati meimba:
Inotevedzera chiedza chezuva, asi inongoshandisa 98% UVA+2% UVB chete ine chiyero chegoridhe chisingachinji. Haina UVC inokuvadza muviri wemunhu. Haizopisi ganda nyore nyore, uye inoramba ichiita kuti ganda rive rakafanana nekukurumidza uye nguva dzose.
Nzvimbo yekuchenesa ganda
Kugeza zuva kwechisikigo:
Nekuda kwemamiriro ekunze, unofanirwa kusarudza nzvimbo ine zuva kunze, nguva dzose sarudza kuzviita pamhenderekedzo yegungwa, pasina kuvanzika kwakawanda uye kudiwa kwekupfeka mbatya, izvo zvinozokonzera mamwe mavanga ekupiswa nezuva.
Muchina wekutsvaira ganda mukati meimba:
Inoitirwa mukati memba uye haikanganisike nemamiriro ekunze. Ine nzvimbo yakavanzika uye inogona kuvhenekera muviri wese mumadhigirii mazana matatu nemakumi matanhatu.
Nguva yekuchenesa
Kugeza zuva kwechisikigo:
Kuda kudzivirira kusviba masikati (kudzivisa kupiswa nezuva), kusviba mumaawa maviri nguva dzese, kunogona kuita kuti ganda riite dema (zvinoenderana neganda rega rega) mushure memwedzi mumwe chete.
Muchina wekutsvaira ganda mukati meimba:
Chero nguva yaunoda, maminetsi manomwe kusvika gumi nguva imwe neimwe, kuratidzwa kwega kwega kunofanira kumirira mushure memaawa makumi mana nemasere (kamwe chete mazuva maviri), ka4 kusvika katanhatu kunogona kuita ruvara rweganda raunoda, nguva yekuchengeta ganda kamwe chete pasvondo.
Mhedzisiro yeKutsvuka Kweganda
Kugeza zuva kwechisikigo:
Zvichikanganiswa nekuwanda kwechiedza uye makore zuva nezuva, zvakaoma kudzora kupinza chiedza chakafanana, saka handigoni kusarudza ruvara rweganda, uye kazhinji kacho pachaonekwa chiitiko cheruvara rweganda rusina kuenzana.
Muchina wekutsvaira ganda mukati meimba:
Kushandisa mwero wenguva dzose wemafungu echiedza, kushanda nemafuta ekuzora, hazvingogone chete kusarudza ruvara rweganda, senge gorosi bronze zvinoitawo kuti ganda ripenye uye rinamate.
Kutaura zvazviri, tan haisi kungobatsira vanhu kuti vave nefashoni uye vafare, uye inobatsira hutano hwemuviri wemunhu, saka yave ichipararira zuva harivhenekeri, chiremba anogara achiti tan inogona kukurudzira kugadzirwa kwevhitamini D3 necalcium inogadzirwa, inogona kusimbisa tsandanyama dzakasimba nemapfupa netsandanyama nemapfupa nemazino kuti muviri uderedze kuneta, uye kuita kuti vanhu vafare kuburikidza neongororo iri pamusoro apa, ndinotenda kuti iwe patan une ruzivo rwakajeka, tinogona kusarudza yakakodzera nzira yavo yetan, zvipe ruvara rwekuona, zvibvumire kuva neutano hwakanaka uye hunofadza.