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Unogona Kubatwa Nechepfu Yezuva Here Kubva Pamubhedha Wezuva?
BloguVanhu vazhinji vanoziva kuti kupedza nguva yakawanda vari muzuva kunogona kukonzera chepfu muzuva, asi zvakafanana zvinogona kuitikawo here ne sunbed? Mhinduro ndeyekuti hongu. Sunbeds dzinoburitsa mwaranzi ye ultraviolet (UV) yakawanda, iyo inogona kukonzera ganda kuita kwakafanana ne chepfu muzuva kubva kuzuva rechisikigo. 1. Chii Chinonzi Chepfu Muzuva...Verenga zvakawanda -
Mibhedha yezuva inogona kubatsira pakuderedza kushushikana here?
BloguVamwe vanhu vanoshamisika kana mibhedha yekuisa ganda paganda inogona kuvandudza manzwiro kana kubatsira nekuora mwoyo. Kunyange zvazvo paine hukama pakati pekuratidzwa nechiedza nemanzwiro, mibhedha yezuva kazhinji haikurudzirwi senzira yekurapa kuora mwoyo. 1. Light and Mood Seasonal Affective Disorder (SAD): Vamwe vanhu vanotambura nekuora mwoyo panguva...Verenga zvakawanda -
Mibhedha yeTanning Inokupa Vitamin D Sezuva Here?
BloguMhinduro pfupi ndeyekuti kwete — mibhedha yekutsvukisa ganda haipe vhitamini D sezvinoita chiedza chezuva. 1. Mabudiro anoita Zuva Vhitamini D Kana ganda rako richitora mwaranzi yeUVB kubva kuzuva, rinotanga maitiro echisikigo anogadzira vhitamini D mumuviri wako. 2. Nei Mibhedha yekutsvukisa ganda yakasiyana Mibhedha yekutsvukisa ganda inoburitsa...Verenga zvakawanda -
Kurapa neRed Light Kwakanaka Here Pakupiswa Nezuva? Kubatsira Kwazvinoita Ganda Kupora Nekukurumidza
BloguEhe — kurapwa nechiedza chitsvuku kwakaratidzwa nesainzi kuti kunobatsira ganda kupora nekukurumidza mushure mekupiswa nezuva nekuderedza kuzvimba, kunyaradza marwadzo, uye kukurumidzisa kugadziriswa kwenyama. Kusiyana nemakirimu emakemikari kana majeli ekutonhodza kwenguva pfupi, inoshanda padanho remasero, ichikurudzira kupora chaiko kubva mukati. PaMERIC...Verenga zvakawanda -
Mibvunzo Inowanzo bvunzwa - Kurapa neRed Light & Pigmentation
Blogu1. Kurapa nechiedza chitsvuku kunogona kubvisa mavara matema zvachose here? Kunogona kupera uye kuderedza ruvara, asi mhedzisiro inogara iripo inoenderana nechikonzero uye kushandiswa nguva dzose. 2. Zvinotora nguva yakareba sei kuti vandudze? Vazhinji vashandisi vanoona ganda rakajeka uye mavara mashoma mushure memavhiki mana kusvika matanhatu ekurapwa nguva dzose. 3. Ko...Verenga zvakawanda -
Mibhedha yezuva inogona kubatsira SAD (Seasonal Affective Disorder) here?
BloguDambudziko reSeasonal Affective Disorder (SAD) rudzi rwekuora mwoyo kunoitika panguva yemwaka, kazhinji mumatsutso nemuchando, apo chiedza chezuva chinenge chisina kujeka. Vamwe vanhu vanoshamisika kana mibhedha yezuva (mibhedha yekupisa) inogona kubatsira kuvandudza mafungiro kana kuderedza zviratidzo zveSAD. 1. Mashandiro Emibhedha Yezuva Radiation yeUV: Mibhedha yezuva inonyanya kuburitsa UVA ra...Verenga zvakawanda