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Mibhedha yeZuva Inobatsira Eczema Here? Sainzi, Mabhenefiti, uye Mibvunzo Yakakosha Inopindurwa
BloguDambudziko reSeasonal Affective Disorder (SAD) rudzi rwekuora mwoyo kunoitika panguva yemwaka, kazhinji mumatsutso nemuchando, apo chiedza chezuva chinenge chisina kujeka. Vamwe vanhu vanoshamisika kana mibhedha yezuva (mibhedha yekupisa) inogona kubatsira kuvandudza mafungiro kana kuderedza zviratidzo zveSAD. 1. Mashandiro Emibhedha Yezuva Radiation yeUV: Mibhedha yezuva inonyanya kuburitsa UVA ra...Verenga zvakawanda -
Mibhedha yezuva inogona kubatsira pakurapa dermatitis here?
BloguVamwe vanhu vane zvirwere zveganda, zvakaita se eczema kana psoriasis, vanoshamisika kana mibhedha yezuva ichigona kubatsira kuvandudza zviratidzo zvavo. Kunyange zvazvo chiedza cheUV chichigona kukanganisa mamwe matambudziko eganda, kushandisa mibhedha yezuva pakurapa dermatitis kunoda kungwarira. 1. Mashandiro Anoita Mibhedha yeZuva Radiation yeUV: Mibhedha yezuva inonyanya kuburitsa mwaranzi yeUVA (inenge 95%) uye diki ...Verenga zvakawanda -
Ko Sunbed inogona kuchenesesa mazino here?
BloguVamwe vanhu vanoshamisika kana kushandisa mubhedha wezuva (mubhedha wekupisa ganda) kunogona kuita kuti mazino avo aonekwe akachena. Chokwadi ndechekuti: kwete, mubhedha wezuva haugone kuchena mazino ako. 1. Nei Mabhedha Ezuva Asingachenese Mazino Mwenje weUV: Mabhedha ezuva anoburitsa mwaranzi yeUVA, iyo inokanganisa ganda asi haichenese kana kupukuta mazino. Mavara epamusoro: Mazino ...Verenga zvakawanda -
Mibhedha yeTanning Inokupa Vitamin D Sezuva Here?
BloguMhinduro pfupi ndeyekuti kwete — nzvimbo dzekuisa ganda paganda hadzipi vhitamini D sezvinoita chiedza chezuva. 1. Kugadzira Kwazvinoita Zuva Vhitamini D Kana ganda rako rikasangana nemwaranzi yeUVB inobva kuzuva, zvinotanga maitiro echisikigo anobatsira muviri wako kugadzira vhitamini D. Vhitamini iyi inokosha kumapfupa akasimba,...Verenga zvakawanda -
Zuva Rinoshanda Mumubhedha Wekutsvaira Tanning Here?
BloguVamwe vanhu vanoshamisika kana mibhedha yekutsvukisa ganda inoshandisa "chiedza chezuva" kana kuti zuva pacharo rinoshanda zvakafanana nemubhedha wekutsvukisa ganda. Mhinduro ndeyekuti kwete - mibhedha yekutsvukisa ganda haishandisi chiedza chezuva chechisikigo. Pane kudaro, vanoshandisa marambi e ultraviolet (UV) akagadzirwa kutevedzera zvimwe zvikamu zvemwaranzi yezuva. 1. Chiedza chezuva vs. Tann...Verenga zvakawanda -
Unogona Kuwana Chepfu Yezuva Kubva Mumubhedha WeTanning?
BloguVanhu vazhinji pavanofunga nezve chepfu yezuva, vanofunga kuti vanopedza nguva yakareba vari panze vachipisa zuva. Asi zvakafanana zvinogona kuitikawo here mumba muine mubhedha wekupisa zuva? Mhinduro ndeyekuti hongu. Mibhedha yekupisa zuva inoshandisa mwaranzi ye ultraviolet (UV), uye kupisa zuva zvakanyanya kunogona kukonzera ganda kuita serinopiswa nezuva...Verenga zvakawanda