Kubva pamidziyo yekuchengetedza ganda kumba kusvika pakurapa kwehunyanzvi musalon, kubva pakurapa ganda rinorwisa kukwegura uye mapundu kusvika pakugadzirisa ganda rinonzwa kurwadza, zvinoita sekunge rinopa mhinduro kune zvese zvinodiwa pakuchengetedza ganda. Kutaura zvazviri, zvave nyaya yakakurumbira zvekuti ikozvino yava kukurukurwa zvakanyanya pasocial media. Asi chii chinoita kuti mwenje mutsvuku uyu unoratidzika kunge une simba rose uve "chinhu chinodiwa" pakuchengetedza ganda?
01.
Chii chinonzi chiedza chitsvuku?
Chiedza chinobva kuzuva. Asi zuva harisi ruvara rumwe chete. Rinogona kukamurwa kuita mavara manomwe echiedza atinogona kuona: dzvuku, orenji, yero, girini, bhuruu, indigo neviolet. Musiyano uri muma wavelengths avo - kureba kwema wavelength, ruvara rwacho rutsvuku; ma wavelength mapfupi, ruvara rwacho runowedzera violet. Chiedza chitsvuku chinowanikwa pamucheto murefu we light spectrum inoonekwa, ine wavelength range inosvika 630nm-780nm. Uku kupatsanurwa kwechisikigo mu electromagnetic spectrum.
Mwenje mutsvuku une urefu hwemafungu marefu. Izvi zvinoreva kuti unogona kupinda mukati meganda usingakonzere kushatirwa kwakasimba kunhengo dzemuviri. Purofesa Michael Hamblin weHarvard Medical School akawana kuti mwenje mutsvuku unogona kupinda munhengo dzemuviri dzevanhu ne30mm kana kupfuura. Izvi zvinoita kuti mwenje mutsvuku uve sarudzo yakanaka yekurapwa kwekunaka, kugadzirisa, uye kunyangwe mushonga.
02.
Kuchengetedza ganda nechiedza chitsvuku VS nzira dzechivanhu
Uyezve, kukosha kwakasiyana kwekuchengetedza ganda rechiedza chitsvuku kunova pachena kana zvichienzaniswa nenzira dzechinyakare. Kuchengetedza ganda rechinyakare kunonyanya kutevedzera nzira ye'kunze-mukati', kazhinji inosanganisira kupindira kwekunze ne'zvinhu zvemakemikari'.
Chiedza Chitsvuku, pachacho, imhando yesimba remuviri. Hachiwedzere zvakananga chero chinhu paganda, asi chinomutsa masero nepfungwa dzawo kubva mukati, nekutumira zviratidzo zvesimba zvakananga kumasero. Maitiro aya anozivikanwa semutemo we photobiological.
Kana chiedza chitsvuku chikapinda mudermis, chinonyatsonanga mitochondria iri mukati memasero. Kana yatora simba rechiedza, mitochondria inowedzera zvakanyanya kushanda kweATP synthesis, zvichikonzera kutevedzana kwemaitiro ebiochemical: kukurumidzisa kugadzirwa kwecollagen ne elastin, kusimudzira metabolism yemasero, kukurumidzisa kubviswa kwefree radicals nemarara, uye kudzora maitiro ekuzvimba. Izvi zvinobudirira pamwe chete zvinopa mabhenefiti akawanda ekuchengetedza ganda, kusanganisira kudzivirira kukwegura, kugadzirisa, kudzivirira kuzvimba, uye kupenya, zvese zvakasimbiswa nezvidzidzo zvakawanda zvekiriniki.
03.
Merican ndiyo yakatanga basa rekuchengetedza ganda remuviri wese nechiedza chitsvuku.
Merican yave ichibatanidzwa zvakanyanya mubazi rehutano hwemaziso nerunako kwemakore gumi nemanomwe. Zvichibva mukutsvagurudza kwakadzama pamusoro pesimba uye kutonga kwechiedza chitsvuku, yakawana kutarisirwa kwakabatana kwekurapa chiso nemuviri nekudzora nemazvo kusimba kwechiedza chitsvuku, pamwe chete nekugadzirwa kwe ergonomic uye system yekudzora chiedza, kuitira kuti mabhenefiti eganda echiedza chitsvuku akwanise kubva kumeso kuenda kumuviri.
Zvakakosha kutaura kuti hunyanzvi hweMerican hunopfuura chiedza chimwe chete. Hunogonawo kusanganisa nesainzi marefu echiedza akawanda, akanyatsojeka kuti hubudirire, nokudaro huchigadzira mhinduro inoshanda uye yakazara yehutano hwemaziso nerunako yezvinetso zveganda zvakawanda.
Red Light Skincare inomutsiridza simba remukati meganda nesimba rayo remuviri. Yakachengeteka, inoshanda, uye haipindi muganda inoita kuti ive sarudzo inovimbwa nevanofarira runako. Merican inowedzera mabhenefiti echiedza chitsvuku kumuviri wese, ichivhura chitsauko chitsva mukutsvaga hutano nerunako.