Kurapa nechiedza chitsvuku uye kurapa nechiedza cheinfrared zvinowanzotaurwa pamwe chete munzvimbo dzehutano, zvehutano, uye dzekuporesa. Kunyange zvazvo zvese zviri mhando dzechirwere.kushandura muviri, vanoshandisa mawavelength akasiyana uye vanopa mabhenefiti akasiyana—asi anoenderana—nemamwe. Kunzwisisa kuti kushanda kwechiedza chitsvuku neinfrared kunogona kubatsira sei makiriniki, spa, nenzvimbo dzehutano kusarudza nzira dzekurapa dzinoshanda zvakanyanya.
Chii chinonzi Red Light Therapy?
Kurapa nechiedza chitsvuku kunoshandisa mawavelength matsvuku anooneka, kazhinji pakati pe630 ne660 nanometersMarefu aya anotorwa zvakanyanya neganda nenyama dzepamusoro.
Tsvagiridzo inoratidza kuti kurapwa nechiedza chitsvuku kunogona kubatsira:
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Kurudzira kugadzirwa kwecollagen
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Kuvandudza ruvara rweganda uye magadzirirwo aro
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Tsigira kuporesa maronda
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Deredza kuzvimba kwepamusoro-soro
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Kurudzira kugadzirwa kwesimba remasero (ATP)
Nekuti chiedza chitsvuku chinopinda mumamirimita mashoma chete muganda, chinowanzoshandiswa ku:kugadzirisa ganda, kurapwa kwekudzivirira kukwegura, uye kushandiswa kwekurapa ganda.
Chii Chinonzi Infrared Light Therapy?
Kurapa nechiedza cheinfrared—zvinowanzorevachiedza chepedyo neinfrared (NIR)—inoshandisa marefu, asingaonekwe, anowanzova pakati810 ne880 nanometersMafungu aya anopinda mukati memuviri, achipinda mutsandanyama, majoini, uye nhengo dzemuviri.
Kurapa ne infrared light kunowanzo batanidzwa ne:
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Kupora kwetsandanyama uye kuzorora
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Kurerutsira marwadzo emajoini nenyama yakadzika
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Kuyerera kweropa kwakavandudzwa uye kuendeswa kweokisijeni
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Kuderedza kuzvimba kwakadzika
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Kupora nekukurumidza mushure mekurovedza muviri
Nekuda kwekupinda kwayo kwakadzika, kurapwa kwechiedza che infrared kunoshandiswa zvakanyanya mumishonga yemitambo, kurapa muviri, uye kugadzirisa marwadzo.
Mwenje Tsvuku vs Mwenje weInfrared: Misiyano Yakakosha
| Chinhu | Kurapa kweChiedza Chitsvuku | Kurapa kweChiedza cheInfrared |
|---|---|---|
| Kureba kwewave | 630–660 nm | 810–880 nm |
| Kuonekwa | Tsvuku inoonekwa | Zvisingaonekwe |
| Kudzika kwekupinda | Kudzika | Zvakadzika |
| Kushandiswa Kwakanyanya | Ganda & tishu yepamusoro | Tsandanyama nemapfundo |
| Zvirongwa Zvakajairika | Runako & dermatology | Kugadziriswazve & kupora |
Pane kukwikwidzana, marapirwo emwenje mutsvuku neinfrared anowanzo shandiswakushandiswa pamwe chetekupa mabhenefiti akazara ekurapa.
Mabhenefiti ekubatanidza Red neInfrared Light Therapy
Masisitimu emazuva ano emuviri wese anowanzo batanidza mawavelength matsvuku neari pedyo neinfrared. Tsvagiridzo inoratidza kuti kusanganisa maviri aya kunogona:
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Tsigira kuporesa kweganda pamwero wakadzika uye kwakadzika kwenyama
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Kuvandudza kutenderera kweropa mumuviri wese
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Kuvandudza kupora kwetsandanyama uku uchibatsira hutano hweganda
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Ipai rubatsiro rwakakwana rwekurapa kuzvimba
Nzira iyi yekubatanidza inonyanya kufarirwa mumakiriniki ehutano hwekurapa, nzvimbo dzekurapa, uye nzvimbo dzehunyanzvi dzespa.
Kurapa neRed Light neInfrared Light Kwakachengeteka Here?
Kurapa nechiedza chitsvuku neinfrared kunoonekwayakachengeteka, isingapindi mishonga, uye isina mishongakana ikashandiswa pahurefu hwakakodzera uye padanho resimba rakakodzera. Kusiyana nechiedza cheUV, mishonga iyi haikuvadzi ganda kana DNA.
Midziyo yemhando yepamusoro, yakaita semibhedha yekurapa nechiedza chitsvuku, yakagadzirirwa kuve nechokwadi chekuti:
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Kubuda kwewavelength kwakafanana
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Kuendeswa kwesimba kunodzorwa
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Kuonekwa kwakafanana kwemuviri wese
Izvi zvinoita kuti zvikwanise kushandiswa kakawanda pasi pekutungamirirwa nenyanzvi.
Pfungwa Dzekupedzisira
Saka, musiyano uripi pakati pekurapa nechiedza cheinfrared light?chiedza chitsvuku chinoshanda pedyo nepamusoro, nepo chiedza che infrared chichienda zvakadzikaPamwe chete, vanoumba mhinduro ine simba, inotsigirwa netsvakurudzo yehutano hweganda, kuderedza marwadzo, kuderedza kuzvimba, uye kupora.
Sezvo kufarira kwesainzi kuri kuramba kuchiwedzera, kurapwa nechiedza chitsvuku nechiedza cheinfrared kuri kuva maturusi akakosha muhutano hwemazuva ano uye munzvimbo dzekurapa—kunyanya kana kuchiitwa kuburikidza nehurongwa hwepamusoro, hwemuviri wese.