Kurwadziwa panguva yekuenda kumwedzi, kurwadziwa kumira, kugara nekurara pasi ……. Zvinoita kuti zviome kurara kana kudya, kukandira nekutendeuka, uye idambudziko risingataurike kuvakadzi vazhinji.
Zvichienderana neruzivo rwakakodzera, vakadzi vanosvika 80% vanotambura nechirwere che dysmenorrhea kana zvimwe zvirwere zvemwedzi, zvichitokanganisa zvakanyanya kudzidza kwakajairika, basa uye hupenyu. Saka chii chaungaita kuti uderedze zviratidzo zvekurwadziwa kwemwedzi?
Dysmenorrhea inobatanidzwa zvakanyanya nemazinga eprostaglandin
Kusaenda kumwedzi,iyo yakakamurwa muzvikamu zviviri zvikuru: primary dysmenorrhea uye secondary dysmenorrhea.
Ruzhinji rwechirwere che dysmenorrhea chinonzi primary dysmenorrhea,pathogenesis yacho haina kujekeswa, asiDzimwe ongororo dzakaratidza kuti primary dysmenorrhea inogona kunge yakabatana zvakanyanya nemazinga e endometrial prostaglandin.
MaProstaglandin haasi evarume chete, asi iboka remahormone ane mabasa akasiyana-siyana emuviri uye anowanikwa munhengo dzakasiyana dzemuviri. Munguva yekuenda kumwedzi kwemukadzi, masero e endometrial anoburitsa huwandu hwakawanda hwemaprostaglandin, ayo anokurudzira kubatanidzwa kwetsandanyama dzakatsetseka dzechibereko uye anobatsira kuburitsa ropa rekuenda kumwedzi.
Kana kubudiswa kwacho kwanyanya, prostaglandin yakawandisa inokonzera kuvharika kwakanyanya kwetsandanyama dzakatsetseka dzechibereko, nokudaro zvichiwedzera kuramba kweropa mutsinga dzechibereko uye zvichideredza zvakanyanya kuyerera kweropa, zvichikonzera ischemia uye hypoxia yechibereko myometrium uye vasospasm, izvo zvinozopedzisira zvaita kuti metabolites dzine acidic dziungane mu myometrium uye zvinowedzera kunzwa kwetsinga, zvichikonzera kurwadziwa panguva yekuenda kumwedzi.
Pamusoro pezvo, kana metabolites dzemuno dzikawedzera, prostaglandin yakawandisa inogona kupinda muropa, zvichikurudzira dumbu nedumbu, zvichikonzera manyoka, kuda kurutsa, kurutsa, uye zvichikonzerawo dzungu, kuneta, kuchena, ziya rinotonhora nezvimwe zviratidzo.
Ongororo yakawana kuti chiedza chitsvuku chinovandudza kurwadziwa panguva yekuenda kumwedzi
Kuwedzera kune prostaglandins, dysmenorrhea inokanganiswawo nezvinhu zvakasiyana-siyana zvakaita sekuora mwoyo nekuzvidya mwoyo, uye kusashanda zvakanaka kwemuviri. Kuti kuderedza dysmenorrhea, mishonga inonyanya kushandiswa kuti ivandudze, asi nekuda kwekudzivirira ganda uye hunhu hwemuviri nemakemikari emishonga pachayo, zvakaoma kurapa zvachose, uye mishonga ine mimwe migumisiro. Saka, kurapwa nechiedza chitsvuku, icho chine mabhenefiti ekushandiswa kwemwaranzi yakakura, isingapindi uye isina migumisiro, uye kupinda kwakadzika mumuviri, kwave kuchishandiswa zvakanyanya mukurapa kwevakadzi nevekubereka mumakore achangopfuura.
Pamusoro pezvo, zvidzidzo zvekutanga uye zvekiriniki muminda yakasiyana-siyana zvakaratidzawo kuti kupiswa kwechiedza chitsvuku mumuviri kunogona kuita mabasa akasiyana-siyana ehupenyu, zvichiwedzera zvakanyanya mukupindura kwemasero kukukurudzira, kudzora mhedzisiro yakaipa ye mitochondrial membrane potential, kudzora kuwanda kwemasero emhasuru dzakatsetseka uye mamwe maitiro ane chekuita nehupenyu, izvo zvinoderedza zvakanyanya kuratidzwa kwe interleukin inorwisa kuzvimba uye cytokine prostaglandin inokonzera marwadzo mumatishu akakuvara, zvinodzivisa kufara kwetsinga uye zvinokurudzira kukura kwetsinga dzeropa kuti kukurumidze kubviswa kwemetabolites inokonzera marwadzo uye kuderedza vasospasm, nokudaro zvichivandudza zviratidzo zve dysmenorrhea yevakadzi. Zvinokurudzirawo vasodilatation, zvinokurumidzisa kubviswa kwemetabolites inokonzera marwadzo, zvinoderedza vasospasm, uye zvinopa mhedzisiro yekurwisa kuzvimba, marwadzo, kubvisa marwadzo uye kudzorera, nokudaro zvichivandudza zviratidzo zve dysmenorrhea muvakadzi.
Kuedza kwakaratidza kuti kuratidzwa chiedza chitsvuku zuva nezuva kunogona kuderedza kurwadziwa kwepamuviri panguva yekuenda kumwedzi
Mapepa akawanda ekutsvagisa emuno neekunze kwenyika akanyora kuti chiedza chitsvuku chinoshanda zvakanyanya mukurapa zvirwere zvevakadzi nezvirwere zvemuviri. Zvichibva pane izvi, MERICAN yakatanga MERICAN Health Pod yakavakirwa pakutsvagisa kwekurapa chiedza chitsvuku, ichisanganisa marefu akasiyana-siyana echiedza, izvo zvinogona kukurudzira cheni yekufema yemasero emitochondrial, kukurudzira kugadzirwa kwezvinhu zvinoshanda mumuviri mutsandanyama, kuvandudza mamiriro ekudya kwemuviri wemuno uye kudzora kutaura kwezvinhu zvine chekuita nekuzvimba, kudzivirira tsinga uye kuderedza marwadzo. Panguva imwe chete, inokurudzira kutenderera kweropa, inokurumidzisa kubviswa kwemetabolites uye maitiro ekugadzirisa tishu, uye inosimbisa kudzora kwesimba remuviri, nokudaro ichibvisa zviratidzo zve dysmenorrhea uye kudzivirira zvirwere zvevakadzi.
Kuti vanyatsoona kushanda kwayo, MERICAN Light Energy Research Center, pamwe chete nechikwata cheGerman, nemayunivhesiti akati wandei, tsvakurudzo yesainzi nemasangano ekurapa, vakasarudza vakadzi vane makore ari pakati pe18-36 vane dysmenorrhea, vachitungamirirwa nemararamiro ane hutano uye dzidzo yemuviri yekuenda kumwedzi, uye vakazowedzerwa nechiedza cheMERICAN Health Cabin kuti varapwe nechiedza kuti mamiriro acho agadziriswe.
Mushure memwedzi mitatu yekushandiswa kwemwaranzi kwemaminitsi makumi matatu ekurapwa kwechirwere chepfungwa, zviratidzo zveVAS zvevarwere zvakaderera zvakanyanya, uye kurwadziwa kwepamwedzi kwakadai sekurwadziwa mudumbu nekurwadziwa kwemusana kwakavandudzika zvakanyanya, kunyangwe zvimwe zviratidzo zvekurara, manzwiro, uye ganda zvakavandudzikawo, pasina migumisiro yakaipa kana kudzokazve.
Zvinogona kuonekwa kuti chiedza chitsvuku chine simba rakanaka pakuderedza zviratidzo zve dysmenorrhea uye kugadzirisa chirwere chekuenda kumwedzi. Zvakakosha kutaura kuti, kuti tivandudze zviratidzo zve dysmenorrhea, pamusoro pekuvhenekerwa kwezuva nezuva kwechiedza chitsvuku, kuchengetedza mafungiro akanaka uye tsika dzakanaka hazvifanirwe kuregeredzwa, uye kana dysmenorrhea ikaramba iripo panguva yese yekuenda kumwedzi uye ikawedzera zvishoma nezvishoma, zvinokurudzirwa kubvunza chiremba nenguva.
Pakupedzisira, ndinoshuvira vakadzi vese kumwedzi kwakanaka uye kunofadza!