Kurwadziwa kwemajoini, chirwere chinowanzoitika chinobata mamiriyoni evanhu pasi rose, kunogona kukanganisa hupenyu hwevanhu zvakanyanya. Sezvo kufambira mberi kwekurapa kuri kuramba kuchiwedzera, dzimwe nzira dzekurapa dzakadai sekurapa nechiedza chitsvuku nechiedza cheinfrared dzakawana mukana wekuderedza kusagadzikana kwemajoini. Muchinyorwa chino, tinoongorora misimboti iri shure kwekurapa uku kutsva uye tinoongorora kuti marefu emvura anogona sei kupa zororo rinodiwa kubva pakurwadziwa kwemajoini.
Kunzwisisa Kurapa Kwechiedza Chitsvuku Nechiri Pedyo Neinfrared
Kurapa nechiedza che "red and near-infrared light therapy", kunozivikanwawo se "red and near-infrared light therapy".kushandura muviri, mushonga usingapindi muropa unoshandisa marefu echiedza chaiwo kukurudzira mashandiro emasero uye kukurudzira kupora. Marefu aya, anowanzova pakati pe600 kusvika 1000 nanometers, anopinda muganda uye anotorwa ne mitochondria, nzvimbo dzinogadzira simba mukati memasero.
Mhedzisiro yeMitochondrial
Mitochondria inoita basa guru mukugadzirwa kwesimba, uye kana ikasangana nechiedza chitsvuku nechainenge chiri pedyo neinfrared, inosangana ne photochemical reaction. Izvi zvinokonzera kuwanda kwemigumisiro inobatsira, kusanganisira kuwedzera kugadzirwa kwe adenosine triphosphate (ATP), iyo molecule inochengetedza nekufambisa simba mumasero.
Nzira Yokuderedza Marwadzo Emajoini
Marwadzo emajoini anowanzo konzerwa nekuzvimba, kukuvara kwenyama, uye kusafamba zvakanaka kweropa. Kurapa nechiedza chitsvuku uye near-infrared kunobatsira kugadzirisa zvinhu izvi kuburikidza nenzira dzakasiyana-siyana:
- Kuderedza Kuzvimba: Kurapa uku kunobatsira kuderedza marwadzo emajoini nekuchinja maitiro ekuzvimba. Kunogona kudzivirira ma cytokines anokonzera kuzvimba ukuwo kuchikurudzira mamorekuru anodzivirira kuzvimba, nokudaro zvichideredza kuzvimba nekurwadziwa.
- Kuwedzerwa Kweropa: Nekuvandudza kuyerera kweropa uye kuyerera kweropa muropa, kurapwa nechiedza chitsvuku nechiri pedyo neinfrared kunoita kuti okisijeni nezvinovaka muviri zvisvike zvakanaka munyama dzemapfundo. Kuyerera kweropa uku kunotsigira kugadziriswa kwenyama uye kunoderedza marwadzo.
- Kugadziriswazve kwemasero: Kurapa uku kunokurudzira kugadziriswa kwemasero uye kugadzirwa kwecollagen. Collagen chinhu chakakosha mumarongerwo emajoini, uye kugadziriswa kwayo kunotsigira hutano nekushanda kwemajoini.
- Kudzivirira tsinga dzeuropi: Kurapa nechiedza chitsvuku uye chiri pedyo neinfrared kunogona kupa mhedzisiro yekudzivirira tsinga nekuwedzera mashandiro emasero etsinga uye kuderedza kushushikana kwe oxidative, zvichigona kuderedza marwadzo emajoini ane chekuita netsinga.
Kushandisa Mafungu Akarurama
Kunyange zvazvo mawavelength matsvuku neanosvika pedyo neinfrared achibatsira mukuderedza marwadzo emajoini, zvidzidzo zvakaratidza kuti mamwe mawavelength anoshanda zvikuru:
- Mwenje Mutsvuku (600-700nm): Mwenje mutsvuku unopinda zviri nyore uye wakakodzera kugadzirisa matambudziko eganda. Unobatsira kuderedza kuzvimba uye kukurudzira kupora kwemaronda, izvo zvinogona kubatsira pakurwadziwa kwemajoini kunokonzerwa nemamiriro eganda kana kukuvara pamusoro.
- Mwenje weNear-Infrared (700-1000nm): Mwenje weNear-infrared unopinda mukati menyama, zvichiita kuti uve wakakodzera kugadzirisa marwadzo emajoini anobva muzvikamu zvakadzika. Unotsigira metabolism yemasero, kugadzirwa kwecollagen, uye mhinduro dzinorwisa kuzvimba, zvichipa zororo rakakwana.
Kurapa nechiedza chitsvuku uye chinenge chiri pedyo neinfrared kune vimbiso huru mukupa zororo kubva pakurwadziwa kwemajoini. Nekushandisa simba rema wavelengths chaiwo, kurapwa uku kusingapindi mumuviri kunobatsira kugadzirisa zvikonzero zvinokonzera kusagadzikana kwemajoini, kukurudzira kudzikira kwekuzvimba, kuwedzera kutenderera kweropa, kugadzikiswa kwenyama, uye kushanda kwemajoini kwakavandudzika. Sezvo tsvakurudzo yesainzi ichiramba ichiratidza nzira dzakaoma dzekurapa uku, zviri pachena kuti remangwana rine mukana unonakidza wekugadzirisa marwadzo emajoini zvinobudirira uye zvakasarudzika.