Kurapa nechiedza chitsvuku (RLT) kwave kuzivikanwa senzira isingakuvadzi yekurapa cellulite. Kunosanganisira kuisa ganda kuchiedza chitsvuku kana kuti chiri pedyo neinfrared, icho chinopinda muganda kuti chikurudzire kugadziriswa kwemasero uye kugadzikiswa kwemasero.
Chii chinonzi cellulite?
Cellulite inoonekwa pazvidya, muchiuno, pamagaro, uye mudumbu uye ihomwe diki dzemafuta ari pasi peganda dzinoita kuti nzvimbo idzi dziite sedzakaita semakanda ecitrus.
Cellulite chirwere chisina njodzi uye hachiratidzi hutano hwako hwese. Vamwe vanhu vanowanzobatwa necellulite nekuda kwemajini avo kana kuti inogona kukanganiswa nekudya kwavo uye kurovedza muviri. Zvakakosha kuziva kuti vanhu vemhando ipi zvayo yemuviri vanogona kuva necellulite, kunyangwe mamodheru, vatambi, uye vatambi.
Zvisinei, cellulite inogona kukanganisa chivimbo chevanhu mumiviri yavo. Kana cellulite iri mumuviri wako ichikutadzisa kupfeka zvipfeko zvaunoda kupfeka kana kuita zvinhu zvaunoda kuita, kune nzira dzakachengeteka uye dzinoshanda dzekuderedza kutaridzika kwe cellulite.
Kurapa nechiedza chitsvuku kunoderedza sei kutaridzika kwe cellulite?
- Inovandudza kutenderera kweropa uye kubuda kwemvura mumuviri
Chimwe chezvakanakira zvikuru zvekurapa nechiedza chitsvuku kugona kwayo kuwedzera kuyerera kweropa uye kukurudzira lymphatic system. Kuwedzera kweropa kunovimbisa kuti okisijeni nezvinovaka muviri zvinosvika paganda zviri nani, zvichikurudzira kugadzika kweganda uye kusimba. Panguva imwe chete, kunatsiridza kuyerera kwemvura mumuviri kunobatsira kubvisa chepfu uye kuderedza kuchengetwa kwemvura, inova chinhu chakakosha pakuonekwa kwe cellulite. Izvi hazvingoderedzi cellulite chete, asiwo zvinovandudza hutano hweganda kuti ganda rive rakapfava uye rinopenya.
- BInowedzera Kugadzirwa kweCollagen
Collagen ipuroteni ine chekuita nekuchengetedza simba reganda, kutwasuka, uye kutsetseka. Nekufamba kwenguva, kugadzirwa kwecollagen yechisikigo kunoderera, zvichikonzera kutetepa kweganda uye kuwedzera cellulite. Kurapa nechiedza chitsvuku kunokurudzira fibroblasts muganda, zvichiwedzera kugadzirwa kwecollagen uye kuwedzera kutwasuka. Ongororo yakaitwa muna 2013 yakaratidza kuti vatori vechikamu vakaona kuvandudzwa kwe29% mukutwasuka kweganda mushure mekugamuchira zvidzidzo gumi nematanhatu zvekurapa nechiedza chitsvuku kwemavhiki masere. Kurapwa nguva dzose kunogona kubatsira ganda kuti rive rakasimba, rakasimba, uye rakatsetseka.
- Kuvandudzwa kweganda uye Kusimba kweganda
Kurapa nechiedza chitsvuku kunoitawo kuti masero eganda agadziriswe, zvichiita kuti chive chishandiso chine simba chekudzoreredza hunaku. Mafungu echiedza anopinda mukati meganda, zvichikurudzira kugadziriswa kwenyama yakakuvara uye kuwedzera kugadzirwa kwe elastin, imwe puroteni inokosha pakusimbisa ganda. Maitiro aya ekuvandudza haangoderedzi chete kutaridzika kwe cellulite, asiwo anogadzira ganda rine hutano uye rechidiki.
- Kuderedza Mafuta Kwakanangwa
Chimwe chezvinhu zvinonyanya kufadza pakurapa nechiedza chitsvuku kugona kwayo kunanga zvakananga masero emafuta. Marefu chaiwo echiedza chitsvuku anogadzira maburi enguva pfupi mumasero emafuta, zvichiita kuti zviri mukati mawo zviburitswe uye zvigadziriswe nemuviri. Maitiro aya anoderedza saizi yemasero emafuta, achigadzirisa chikonzero chikuru che cellulite. Nekuderedza mafuta ari pasi peganda, kurapwa nechiedza chitsvuku kunobatsira kutsvedzerera maburi uye kuvandudza chimiro chemuviri.
Mhando dzeZvishandiso zveRed Light Therapy
Kune zvakawandazvishandiso zvekurapa nechiedza chitsvukuzviripo, asi pakurapa cellulite, unofanirwa kuve nechokwadi chekuti uri kushandisa mudziyo une simba rakakodzera uye wakavharwa zvakanaka.
Sezvo cellulite ichigona kuoneka mudumbu rese, chinhu chinoshanda mumuviri wese, sengeMubhedha weMerican Red Light Therapy M4N, inogona kurapa nzvimbo yese panguva imwe chete. Mubhedha wekurapa nemwenje mutsvuku unogona kushandisa marefu akawanda echiedza pamasimba akasiyana-siyana, uye unogona kutoshandisa chiedza chinoenderera mberi kana chepulsed kugadzirisa zviri kukunetsa nekugadzirisa ganda rako.
Unogona kutenga mibhedha yekurapa nemwenje mutsvuku kuti ushandise kumba, asi yakakura, inodhura, uye inoda kudzidziswa kuti udzidze mashandiro ayo zvinobudirira. Majimu mazhinji, makiriniki ehutano, uye maspa anopa kurapwa nemwenje mutsvuku, nehurongwa hwekurapa hwakagadzirwa nevanopa hutano vane hunyanzvi kuti vanange zvinangwa zvako.
Kune michina yekurapa nechiedza chitsvuku yaunogona kutenga yekushandisa kumba iri midiki, inodhura zvishoma, uye iri nyore kushandisa, asi haina simba rakafanana kana kugona kugadziriswa sesofa rekurapa muviri wese. Midziyo iyi inogona kusaburitsa mhedzisiro yaunoda, kana kuti zvingatora nguva yakareba kuti ione mhedzisiro.
