Tsvuku inzira iri nyore iyo inopa marefu echiedza kumatumbu ari paganda nepasi. Nekuda kwekushanda kwawo muhupenyu, marefu echiedza chitsvuku nechainfrared ari pakati pe650 ne850 nanometers (nm) anowanzonzi "therapeutic window." Midziyo yekurapa nechiedza chitsvuku inoburitsa marefu echiedza ari pakati pe620-850 nm.
Mawaya aya anopinda muganda kuti asvike kumasero akakuvara. Kana angopinda mumasero, chiedza chitsvuku chinokurudzira mashandiro e mitochondria, inozivikanwawo se "simba" resero. Semuenzaniso, mitochondria inoshandura chikafu kuita simba rinoshandiswa nesero pabasa rezuva nezuva. Saka inokurudzira kugadzirwa kwesimba nenzira iyi inobatsira masero kupora kubva mukukuvadzwa.

Pamusoro pezvo, mawavelength aya anobatsirawo kuwedzera kugadzirwa kwe nitric oxide iyo inoita kuti mitsipa yeropa ikure, inowedzera kurovedza muviri uye kupora, uye inokurudzira kuburitswa kwe insulin ne hormone yekukura.
Kurapa nechiedza chitsvuku inzira inokurumidza, iri nyore, uye isingapindi mishonga inorapa zvirwere zvakasiyana-siyana. Chimwe chezvakanakira zvikuru zvekurapa nechiedza chitsvuku ndechekuti vanopa rubatsiro vanogona kuisanganisa nedzimwe nzira dzekurapa, kusanganisira physiotherapy, mishonga, uye kunyange cryotherapy. Chinonyanya kukosha ndechekuti kurapwa nechiedza hakukonzeri migumisiro yakaipa kana matambudziko, saka kwakachengeteka kune anenge murwere wese uye kuti kusanganisirwe mune chero chirongwa chekurapa. Kurapa nechiedza chitsvuku kunogona kunge kuri chimwe chezvakanakisa zvaunogona kuwedzera kubasa rako. Inozivikanwawo se photo biomodulation, Red light therapy inoshanda, inodhura, uye inodiwa zvikuru nevatengi vanoda mhando dzakasiyana dzekurapa kwepamusoro-soro, kwehunyanzvi munzvimbo imwe chete.
Kurapa nechiedza kunopa mabhenefiti akasiyana-siyana mukurapa zvirwere nematambudziko ehutano, kubva pakubvisa mapundu kusvika pakugadzirisa marwadzo, kusimbisa kupora kwemapfupa kusvika pakuderedza huremu. Uyezve, kunopindiranawo nedzimwe nzira dzekurapa, dzakadai se cryotherapy, compression therapy nezvimwe zvakawanda, kuti pave nemigumisiro yakanaka yekurapa kwevarwere vako.