Chii Chinonzi Red Light Therapy, Uye Inoshanda Here Pakuderedza Huremu?

Maonero 32

Chii Chinonzi Kurapa Kwechiedza?

Kurapa nechiedza kunozivikanwa nemazita akawanda. Zita resainzi repamutemo nderekuti photobiomodulation (yaimbozivikanwa seLLLT). Mamwe mazita anosanganisira LED therapy,kurapwa nechiedza chitsvuku, kurapwa nechiedza cheinfrared, LED phototherapy, laser therapy yakaderera, light therapy yakaderera, laser therapy, cold laser, nezvimwewo.

Rudzi urwu rwekurapa hutano harusi rutsva uye rwagara rwuchishandiswa pakurapa matambudziko akasiyana-siyana ehutano. Zvisinei, kushandiswa kwaro pakuderedza uremu nekuderedza mafuta kutsva, uye ongororo dzakawanda dzakaitwa mumakore makumi maviri apfuura.

Zvinongosanganisira kushandisa mamwe mawavelength echiedza chitsvuku nechaicho chiri pedyo neinfrared mumuviri. Unongovhenekera ganda rako nechiedza che LED chakakodzera.

Inoshanda Sei?

Mwenje we infrared kana kuti mutsvuku unopfuura nepaganda uchipinda mukati menyama nemasero. Unosimudzira mitochondria, inova ndiyo simba remasero. Unoburitsa adenosine triphosphate (ATP) yakawanda inotakura simba rinodiwa nemasero. Kugadzirwa kweATP yakawanda kunokupa simba rakawanda rekurovedza muviri nekupisa mafuta akawanda.

Nzira yekuderedza Mafuta mudumbu nekurapa kwakareruka?

kurapwa kwechiedza mudumbu dumbu subcutaneous fat visceral fat

Kuva mukati-kati memuviri kunokonzeresa dambudziko rekurapa nechiedza - chiedza chinofanira kupfuura nemuganda, chobva chapinda muchikamu chepasi peganda, tsandanyama dzemudumbu, uye zvichida kuburikidza nenhengo dzakadai sematumbu, kuti chisvike ipapo.

Chiedza chidiki chete chinoiswa paganda ndicho chinodzikira kusvika pari zvino. Zvinhu zviviri zvakakosha zvinodiwa kuti chiedza chisvike paganda zvakakwana:

  1. Kupenya kwakanyanya - Kana uchifunga kuti chikamu chidiki chechiedza chinosvika munyama yemukati memuviri, kushandisa chiedza kubva mumudziyo wakasimba ndicho chinhu chinonyanya kukosha. Kupenya kwakanyanya kwechiedza kunosvika 100mW/cm2, asi zviri nani 200mw/cm2 kana kupfuura ndiko kunodiwa.
  2. Marefu echiedza anonyanya kupinda - Marefu akasiyana echiedza ane mukana wakasiyana wekupinda. Near-infrared inopinda zvakadzika kupfuura tsvuku, iyo inopinda zvakadzika kupfuura orenji, iyo inopinda zvakadzika kupfuura yero negirini, nezvimwewo. Near infrared inenge 730 - 840nm ine mukana wakakura wekupinda asi kupinda kwakanakisa kuri muhuwandu hwe740-760nm. Rudzi urwu rwechiedza runopinda zvakanaka zvekuti runozivikanwa seNear Infrared window (mumatishu ehupenyu). Mamwe marefu erefu einfrared anenge 1100nm anopindawo zvakanaka asi haana mhedzisiro yakafanana pamasero edu, saka haabatsiri pakurapa kwechiedza.

Nzira yekuderedza Mafuta Ari Muganda Nekurapwa Kwakareruka?

Sezvo mafuta ari pasi peganda ari pedyo nepamusoro pemuviri, anowanikwa nyore nyore kune marefu emvura anoshandiswa mukurapa nechiedza. Chiedza chinofanira kupfuura nepakati peganda re epidermis nedermis kuti chisvike paganda iri pasi peganda (rinozivikanwawo se hypodermis).

Kupinda kweganda nepazvikamu zvepamusoro kunowanikwa nechiedza chitsvuku kana kuti chiri pedyo neinfrared chakasimba zvakakodzera.

Sezvo mafuta ari pasi peganda achipararira munzvimbo huru dzemuviri, kushandisa mudziyo wakareruka unogona kuburitsa chiedza chakakodzera chesimba/hurefu hwemafungu, zvakaenzana, panzvimbo iyoyo yakakura kwakakosha.

Zvinhu zviviri zvakakosha pakushandisa mudziyo wekurapa nechiedza chekuderedza mafuta ari pasi peganda ndeizvi:

  1. Kupenya kwechiedza kuri pakati nepakati panzvimbo yakakura - kupenya kwechiedza (kana kuti simba rakawanda) kunowanzova kushoma sezvo daro kubva pachiedza richiwedzera. Panguva imwe chete nzvimbo yakafukidzwa nechiedza inowedzera. Kuva nechokwadi chekuti pane kuenzana pakati penzvimbo yakafukidzwa nekupenya kwechiedza ndicho chinhu chakakosha pakuchinja mafuta ari pasi peganda mumuviri wako. Unofanira kunge uchivavarira kusvika 50mW/cm2 yechiedza chakasimba kana kupfuura kuti uwane mhedzisiro mumafuta ari pasi peganda.
  2. Musanganiswa wema wavelengths - sezvo subcutaneous layer ichigona kuva yakakura, zvichienderana nehuwandu uye rudzi rwe adipose tissue, musanganiswa wema wavelengths unoshanda zvakanyanya kufukidza kudzika kwese zvakaenzana. Near-infrared inopinda zviri nyore, saka inogona kubatsira kukanganisa chikamu chakadzika che hypodermis. Mwenje mutsvuku unogona kupinda nepaganda asi haupindi zvakanyanya se near-infrared, saka wakanakira mhedzisiro mumasero emafuta zvakananga pasi pe dermis.

Mabhenefiti Akakosha eRed Light Therapy

kurapwa kwechiedza chemuviri mafuta emuviri chiedza chemuviri

Maitiro aya anoputsawo chikamu che membrane yesero kwenguva pfupi. Anobvumira mafuta ari mumasero kubuda achipinda munzvimbo iri pakati pemasero. Sero rinoderera, uye muviri unobvisa mafuta kuburikidza nemaitiro echisikigo ekubvisa marara.

Kurapa nechiedza chitsvuku (RLT) inzira yekurapa inosanganisira kushandisa chiedza chitsvuku chine urefu hwakaderera kugadzirisa matambudziko akasiyana-siyana ehutano nerunako. Heano mamwe mabhenefiti akakosha ekurapa nechiedza chitsvuku zvakadzama:

Hapana Nguva Yekuzorora

  • Kushanda Nesimba: Chikamu chimwe nechimwe chinowanzotora pakati pemaminitsi gumi kusvika makumi mana, zvichiita kuti zvive nyore kupinda muchirongwa chakabatikana.
  • Kutangazve Mabasa Pakarepo: Kusiyana nekuvhiyiwa kunoda nguva yakareba yekupora, unogona kudzokera kumabasa ako ezuva nezuva mushure mechikamu.

Hazvipindiri

  • Hapana Kuvhiyiwa Kunobatanidzwa: Nzira iyi isingakuvadzi muviri inobvisa kudiwa kwekucheka, mushonga wekurwadziwa, kana nguva refu yekupora.
  • Njodzi Dzishoma: Kusiyana nekuvhiyiwa kukuru, hapana njodzi yekuve nematambudziko ekuvhiyiwa kana shanduko dzisingaperi mumuviri wako.

Kuveza uye Kugadzira Makona

  • Kuderedza Mafuta Akanyanya Kunangwa: Inonyatsorwisa nzvimbo dzine mafuta akaomarara dzisingadi kudya zvakanaka uye kurovedza muviri.
  • Runako Rwechisikigo: Runovandudza chimiro chemuviri nenzira yechisikigo pasina chikonzero chekupindira kwemaitiro.

Kudzora Huremu uye Kufutisa

  • Simba Rakawedzerwa: Kurapa uku kunogona kuwedzera simba rako, zvichiita kuti zvive nyore kuchengetedza tsika yako yekurovedza muviri.
  • Rutsigiro rweMetabolic: Runobatsira mukuderedza huremu nekuvandudza kugona kwemuviri wako kudzora mafuta.

Simba Rinowedzera

  • Kuwedzera Kugadzirwa kweATP: Kurapa nechiedza chitsvuku kunobatsira mukuwedzera kugadzirwa kweadenosine triphosphate (ATP), inova simba remasero, zvichibatsira kuwedzera simba rose.
  • Kuvandudza Mashandiro Ekurovedza Muviri: Mushure mekurapwa, ungangonzwa uine simba rekuita mabasa emuviri.

Hazvirwadzi

  • Ruzivo Rwakanaka: Maitiro acho haarwadzi uye haasanganisiri kupisa, zvichideredza kunetseka nezvekutsva kana kusagadzikana.
  • Hapana Migumisiro Yakaipa: Kusiyana nedzimwe nzira dzakawanda dzekurapa, kurapwa nechiedza chitsvuku kunozivikanwa nekushomeka kwemigumisiro yaro.

Cellulite shoma

  • Kuderedza Cellulite: Nekutarisa mafuta ari pasi peganda (subcutaneous fat), kurapwa nechiedza chitsvuku kunobatsira kuderedza kutaridzika kwe cellulite.
  • Kuvandudzwa kweMagadzirirwo eGanda: Sezvo cellulite ichiderera, ganda rinoita serakapfava uye rakanyatsonaka.

Kugadzirwa kweCollagen

  • Kusimba Kweganda Kwakawedzerwa: Kunokurudzira kugadzirwa kwecollagen, iyo inokosha pakuchengetedza ganda rakasimba uye rakapfava.
  • Kuonekwa Kwevechidiki: Kuwedzera kwecollagen kunobatsira kudzivirira zviratidzo zvekukwegura, zvichiita kuti ganda ritaridzike rakasimba uye rechidiki.
  • Hunhu Hweganda Hwakagadziridzwa: Kuwedzera kwecollagen kunobatsira ganda kuti riwanezve kupfava uye magadzirirwo akatsetseka.

Muchidimbu, kurapwa nechiedza chitsvuku kune mabhenefiti akawanda kubva pakuvandudza runako kusvika pakuvandudza simba uye kudzora huremu. Hunhu hwayo husingakuvadzi muviri uye kushaya nguva yekuzorora zvinoita kuti ive sarudzo inokwezva zvikuru kune avo vari kutsvaga kuvandudza hutano hwavo hwese uye chitarisiko chavo vasina kuvhiyiwa.

Kuti uwane rumwe ruzivo nezve mabhenefiti ekurapa nechiedza chitsvuku, taura nesu pa email:support@merican.com.cn

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