Chiedza chave chichishandiswa pakurapa kwemazana emakore, asi mumakore achangopfuura ndipo patakatanga kunyatsonzwisisa kugona kwayo.Whole-body light therapy, inozivikanwawo se photobiomodulation (PBM) therapy, imhando yerapirwo yakareruka inosanganisira kufumura muviri wese, kana nzvimbo dzakati dzemuviri, kune chaiwo masaisai echiedza.Iyi isiri-invasive uye yakachengeteka yekurapa sarudzo yakaratidzwa inopa akawanda mabhenefiti ehutano, anosanganisira kuvandudza mamiriro eganda, kuderedza marwadzo, kukurudzira kupora kwemitambo, kuvandudza manzwiro, uye kuwedzera immune immune.
Mune ino blog post, isu tichanyatso tarisisa nezve sainzi kuseri kwemuviri wese light therapy, mamiriro aanogona kushandiswa kurapa, uye zvekutarisira panguva yechikamu.
Sayenzi yeMuviri Wese Chiedza Therapy
Kurapa kwechiedza chemuviri wese kunoshanda nekukurudzira maitiro emuviri ekuporesa.Kana chaiwo wavelength echiedza akanyudzwa nemuviri, anopinda mukati meganda uye ari pasi pematishu, kwaanosangana nemaseru uye anokonzeresa mhinduro dzakasiyana dzemuviri.Mhinduro idzi dzinogona kusanganisira:
Kuwedzera kutenderera: Chiedza chechiedza chinogona kuvandudza kuyerera kweropa, izvo zvinogona kukurudzira kupora uye kuderedza kuzvimba.
Kuvandudzwa kweserura basa: Chiedza chechiedza chinogona kuwedzera kugadzirwa kwesimba remagetsi, izvo zvinogona kuvandudza mashandiro emasero uye kukurudzira kugadziriswa kwetishu.
Kudzikira kuzvimba: Kurapa kwechiedza kunogona kuderedza kuzvimba nekudzikisira kugadzirwa kweanopisa cytokines uye kuwedzera kugadzirwa kweanopesana nekuputika cytokines.
Kuwedzera kugadzirwa kwe collagen: Chiedza chechiedza chinogona kukurudzira kugadzirwa kwe collagen, iyo yakakosha kune hutano hweganda, mapfupa, uye anobatanidza tisu.
Kuvandudza immune system: Kurapa kwechiedza kunogona kukwidziridza immune system nekuwedzera kugadzirwa kwemasero edziviriro uye kuwedzera basa ravo.
Mapinduriro chaiwo emuviri anokonzereswa nere-body-light therapy zvinoenderana nemasaisai chaiwo echiedza anoshandiswa, kusimba kwechiedza, uye nguva uye kuwanda kwekurapa.
Mamiriro ezvinhu Anogona kurapwa nemuviri wese chiedza therapy
Yese-body light therapy inogona kushandiswa kurapa huwandu hwakawanda hwemamiriro, kusanganisira:
Mamiriro eganda: Chiedza chemuviri wese chinogona kushandiswa kurapa psoriasis, eczema, uye mamwe mamiriro eganda.Nekudzikisira kuzvimba uye nekusimudzira kugadziriswa kwetishu, zvinogona kubatsira kuderedza zviratidzo zvakaita sekukwenya, kutsvuka, uye kubuda.
Pain management: muviri wose-light therapy inogona kubatsira kuderedza marwadzo ane chokuita nemamiriro ezvinhu akadai seArthritis, fibromyalgia, uye mamwe marwadzo asingagumi.Nekudzikisa kuzvimba uye nekusimudzira kugadziriswa kwetishu, zvinogona kubatsira kuvandudza kufamba kwemajoini uye kuderedza kushushikana kwemhasuru.
Kudzoreredza kwemitambo: Kurapa kwechiedza chemuviri wese kunogona kubatsira vatambi kuti vadzoke kubva mukukuvadzwa, kuderedza kurwadza kwetsandanyama, nekuvandudza kushanda kwemhasuru.Nekuwedzera kutenderera uye kusimudzira kugadziridzwa kwetishu, zvinogona kubatsira kukurumidza kupora nekuvandudza kuita kwemitambo.
Kuora mwoyo uye kuzvidya mwoyo: Muviri-wese chiedza kurapa kwakaratidzwa kuvandudza mafungiro uye kuderedza zviratidzo zvekuora mwoyo nekuzvidya mwoyo.Nekuwedzera serotonin kugadzirwa uye kuderedza cortisol mazinga, inogona kubatsira kuvandudza manzwiro uye kuderedza kushushikana.
Basa rekuziva: Muviri-wese chiedza kurapa kwakaratidzwa kuvandudza kugona kwekuziva, ndangariro, uye kutarisisa.Nekuwedzera kuyerera kweropa uye oxygenation kuuropi, inogona kubatsira kuvandudza kushanda kwehuropi uye kuderedza kuderera kwekuziva.
Immune function: whole-body light therapy inogona kubatsira kusimbisa immune system uye kukurudzira hutano hwese.Nekuwedzera chigadzirwa chemasero ekudzivirira uye kuwedzera basa ravo, zvinogona kubatsira muviri kurwisa hutachiona nezvirwere.
Zvekutarisira Panguva yemuviri wese-yechiedza therapy sesheni
Yemhando-yemuviri-yerenje therapy sesheni inotora pakati pe10 ne30 maminetsi, zvichienderana nemamiriro chaiwo ari kurapwa uye kusimba kwechiedza.Munguva yechirongwa, murwere achakumbirwa kurara pasi pamubhedha kana kumira mukamuri yekurapa chiedza, idzo nzvimbo dzakakanganiswa.
Nguva yekutumira: Feb-27-2023