Blogu
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Kurapa Kwechiedza Chitsvuku Kunobatsira Kupora Kwetsandanyama: Mhinduro Inotsigirwa Nesainzi Yevatambi Nevanofambisa Zuva Nezuva
BloguUngave uri mutambi wenyanzvi, murwi wekupera kwevhiki, kana munhu anongonzwa kuneta kwetsandanyama mushure mezuva refu, kupora kwetsandanyama kwakakosha kuti urambe uchishanda uye usina kukuvara. Imwe mhinduro iri kuramba ichizivikanwa inotsigirwa netsvakurudzo ndeye red light therapy (RLT). Inozivikanwawo se low-level lig...Verenga zvakawanda -
Mibhedha yekurapa yakareruka yakakodzera kutenga mari here? Gwaro revatengi pasi rose.
BloguKubva kumaspa emhando yepamusoro kusvika kumakamuri ekugara zvakanaka mudzimba, mibhedha yekurapa ine chiedza iri kukurumidza kufarirwa pasi rose. Dzichitengeswa nekuda kwezvibatsiro zvakaita sekudzivirira kukwegura, kuderedza marwadzo, kugadzirisa mafungiro, uye kugadzirisa ganda, dzinotaridzika sedzemangwana—asi dzakakodzera mari yacho here? Gwaro iri rinotora chitarisiko chakaringana uye chinoshanda...Verenga zvakawanda -
Kurapa kwechiedza chitsvuku kunogona kurapa eczema here?
BloguEczema, inozivikanwawo seatopic dermatitis, chirwere cheganda chisingaperi chinokonzera kuzvimba, kutsvuka, kuvaviwa, uye kuoma. Ichibata mamiriyoni evanhu pasi rose, eczema inogona kuderedza zvakanyanya kunaka kwehupenyu uye kuve yakaoma kubata nemishonga yechivanhu chete. Mumakore achangopfuura, tsvuku...Verenga zvakawanda -
Kurapa kwechiedza chitsvuku kunogona kukurudzira kukurazve kwemazino here?
BloguKupera simba kwemazino idambudziko rinowanzoitika, rinowanzokonzerwa nechirwere chemazino, kukwesha mazino zvakanyanya, kana kukwegura. Nzira dzechinyakare dzekurapa mazino anopera dzinosanganisira kukwesha, kuchekerera midzi, uye dzimwe nguva kuvhiyiwa. Asi ko kana paine nzira isingakuvadzi yekutsigira kuporeswa kwemazino uye kudzoreredzwa kwawo? Mwenje mutsvuku...Verenga zvakawanda -
Kurapa Kwemwenje Mutsvuku Usati Wapora uye Wapera: Chii Chinoitika Paganda Rako
BloguKurapa nechiedza chitsvuku (RLT) kwave kutariswa zvakanyanya munyika yekuchengetedza ganda nekuda kwekugona kwayo kukurudzira ganda rine hutano, rinotaridzika sediki pasina kuvhiyiwa, tsono, kana nguva yekuzorora. Asi chii chinoitika paganda rako usati watanga uye mushure menguva dzose yekurapa nechiedza chitsvuku? Chinyorwa chino chinotsanangura zvauri...Verenga zvakawanda -
Zvinokwanisika here kushandisa kurapa kwechiedza chitsvuku nebhuruu pamwe chete?
BloguKurapa nechiedza kwave nzira inozivikanwa uye inoshanda yekuchengetedza ganda, ichipa mhinduro dzisingakuvadzi zvinhu zvese kubva pamapundu kusvika pakukwegura. Pakati pema wavelength anoshandiswa zvakanyanya pane chiedza chitsvuku (chinenge 630–660nm) uye chiedza chebhuruu (chinenge 415–470nm)—chimwe nechimwe chine mabhenefiti akasiyana eganda. Asi izvi zviviri zvinogona...Verenga zvakawanda