Blogu
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Unoda kuziva mashandisirwo emubhedha wekurapa nechiedza chitsvuku?
BloguKushandisa mubhedha wekurapa nechiedza chitsvuku kunowanzo kuve nyore, asi kune mimwe mitemo nemazano ekuona kuti unowana mhedzisiro yakanaka uchigara wakachengeteka. Heino mashandisirwo azvo: 1. Kugadzirira Kurapwa Ganda Rako Risati Rapwa: Iva nechokwadi chekuti hapana chinhu paganda rako chinogona kukanganisa ...Verenga zvakawanda -
Kurapa nechiedza kunobatsira here kuderedza mafuta mumuviri?
BloguKufuta hakungoiti kuti utaridzike zvisina kunaka chete, asi kunogonawo kukonzera zvirwere zvakaita sechirwere cheshuga uye atherosclerosis. Kune nzira dzakawanda dzekuderedza huremu nekuderedza mafuta, dzakadai sekudya zvishoma nezvishoma, kutora mapiritsi ekuderedza huremu uye kuvhiyiwa kwekuderedza mafuta. Asi nzira idzi dzinogona kukonzera njodzi dzakawanda, dzakadai sekudya zvine hutano...Verenga zvakawanda -
Chinangwa chemubhedha wemwenje mutsvuku ndechei?
BloguMubhedha mutsvuku unopa chiedza chitsvuku nechainenge chiri pedyo neinfrared mumuviri. Izvi zvinokurudzira mashandiro ezvisikwa eganda, tsandanyama, nemasero. Mabasa aro makuru ndeaya: 1. Inoita kuti ganda rive neutano nekukurudzira kugadzirwa kwecollagen, iyo inogona kuita kuti ganda riwedzere kunamira uye kuderedza makwinya, magumo...Verenga zvakawanda -
Ndeipi nzira iri nani yekurapa nechiedza chebhuruu kana chetsvuku?
BloguSarudzo pakati pekurapa nechiedza chebhuruu (BLT) nechiedza chetsvuku (RLT) zvinoenderana nezvinangwa zvako, sezvo zvichitarisa zvinhu zvakasiyana. Heino kuenzanisa kwakananga kuti ukubatsire kusarudza: ●Kurapa neChiedza chebhuruu (415–450nm) Zvakanakira: √ Kurapa neAcne – Kunouraya mabhakitiriya eP. acnes (FDA-inotenderwa kune vanhu vane mild-to-...Verenga zvakawanda -
Chinyorwa chinotevera chinotsanangura misiyano mitanhatu mikuru pakati pekurapa nechiedza chitsvuku nemibhedha yekuchenesa.
BloguKurapa Nechiedza Chitsvuku vs. Mibhedha Yekutsvukisa: Misiyano Mitanhatu Yakakosha Kunyange zvazvo mishonga yechiedza chitsvuku (RLT) nemibhedha yekudzikisa ganda ichishandisa chiedza, mashandiro ayo, mabhenefiti, uye njodzi zvakasiyana zvikuru. Heino kupatsanurwa kwemisiyano mitanhatu yakakosha yekukubatsira kusarudza sarudzo yakakodzera zvaunoda. 1. Mafungu Echiedza...Verenga zvakawanda -
Gwaro Rekugadzirira Kurapa Kwechiedza Chitsvuku: Gwaro Rakazara
BloguZviri pachena kuti wava kuda kutanga kuongorora nzvimbo yekurapa nechiedza chitsvuku. Izvi zvinorumbidzwa. Kunyangwe chinangwa chako chiri chekuvandudza ganda rako, kuderedza kusagadzikana, kana kusimudzira hutano hwako, kurapwa nechiedza chitsvuku kunogona kupa mabhenefiti akakosha. Zvisinei, zvinokanganisa...Verenga zvakawanda