Mabhenefiti eRed Light Therapy neLight Therapy Machine

Nguva nenguva, pane nzira itsva yekuchengetedza ganda inobuda pasocial media yedu inoita seinogutsa uye ine tariro. Mumamiriro ezvinhu aya, kurapwa nechiedza chitsvuku kuri kuwedzera mukurumbira nekuda kwenzira yayo isingakuvadzi uye isingarwadzi. Vimbiso yeRed Light Therapy (RLT) yekuderedza makwinya, mavanga eganda, uye mitsetse midiki, pakati pezvimwe zvinhu, inoita kuti tizvibvunze kuti: Red Light Therapy (RLT) chakavanzika chekunaka chaunofanira kuziva here, kana kuti ingori fast?
Kurapa neRed Light Therapy (RLT) inzira yekurapa inoshandisa mawavelengths matsvuku asina simba rakawanda kuvandudza hutano hweganda, kuderedza kuzvimba, uye kuderedza marwadzo. Kurapa kunowanzoitwa nekuisa ganda pachiedza chitsvuku, zvishandiso, kana lasers.
Mukati memasero edu eganda mune simba diki rinonzi mitochondria rinotora chiedza chitsvuku uye rinoburitsa simba rakawanda. Nyanzvi dzinoti mabhenefiti ekurapa chiedza chitsvuku nechiri pedyo neinfrared padanho remasero anosanganisira kukurudzira kukura kwemitochondria nekushanda kwayo uye kukurumidzisa kupora kwemaronda.
Kurapa nechiedza chitsvuku kunoshanda nekupinda muganda kusvika pakadzika kwe5 mm, zvichikurudzira kugadzirwa kwecollagen neATP (adenosine triphosphate). Collagen ipuroteni inoita kuti ganda rive nyore uye inobatsira kuderedza kutaridzika kwemakwinya, nepo ATP iri molecule inopa simba kumasero kuti ashande zvakanaka. Saka unogona kutaura zvakanaka nezvemavanga emapundu nemakwinya asati asvika nguva.
Chimwe chezvakanakira zvikuru zveRLT kugona kwayo kuvandudza hutano hweganda. Zvakaratidzwa kuti inoderedza kutaridzika kwemitsara midiki nemakwinya uye inovandudza magadzirirwo eganda uye toni. Inogonawo kubatsira kuderedza kutaridzika kwemavanga, mavanga ekutambanudza, uye mavanga ekukwegura.
RLT yakawanikwawo kuti ine simba rekudzivirira kuzvimba rinogona kubatsira kuderedza marwadzo nekuzvimba mumapfundo netsandanyama. Izvi zvinoita kuti ive mushonga unoshanda wearthritis, fibromyalgia, nemamwe marwadzo asingaperi.
Pamusoro pekuvandudza ganda rako, RLT inogonawo kubatsira kuvandudza kunaka kwekurara kwako. Tinoziva kuti kuzorora kwekuzvitarisira kwakakoshawo pahutano hweganda sekuchengetedza ganda zuva nezuva, saka kushandisa chiedza chitsvuku kukurudzira kugadzirwa kwe melatonin kunogona kuva nzira inoshanda yekugadzirisa maitiro ekurara uye kuderedza kushaya hope.
Kunyangwe paine tsvakiridzo yakanaka uye mhedzisiro ine chekuita nekushandiswa kwechiedza chitsvuku, hazvisati zvanyatsojeka kana kurapwa nechiedza chitsvuku (RLT) kuchishanda pakushandiswa kwacho kwese, nyanzvi dzinoti. Zvisinei, mabhenefiti ane chekuita nemudziyo uyu akakwana kuti uzviongorore wega.
Kana uchida kuedza kurapwa nechiedza chitsvuku iwe pachako, kune michina yakawanda yekumba iripo yekuedza mhedzisiro yekurapa. Zvisinei, tinogara tichikurudzira kuti ubvunze chiremba weganda ane certification yebhodhi usati waedza kurapwa nechiedza chitsvuku wega.
Zvisinei, kana kurapwa nechiedza chitsvuku kuchinzwika sekurapa kwakanakisisa kweganda kwaunoda muchirongwa chako, taisa runyorwa rwemasiki akanakisa, machira emaoko, uye zvishandiso zvakanakisa zvaunogona kuzviedza wega.
Ita kuti bhokisi rako retsamba rive repamutemo! Nyorera tsamba dzetsamba dze xoNecole kuti uwane ruzivo rwezuva nezuva nezverudo, hutano, mabasa nezvimwe zvinhu zvinotumirwa zvakananga kubhokisi rako retsamba.
Alei Arion munyori uye mutauriri wenyaya dzedhijitari anobva kuSouth, parizvino anogara kuLos Angeles. Webhusaiti yake, yagirlaley.com, inoshanda sedhayari redhijitari rine rondedzero dzemunhu, tsananguro dzetsika, uye maonero ake pamusoro pechiitiko chevatema chemakore ekupedzisira. Muteverei @yagirlaley pamapuratifomu ese!
Kana wave uri paindaneti mumakore gumi apfuura, mikana iripo yekuti mazita ekuti Hey, Fran, Hey, naShameless Maya (anozivikanwawo seMaya Washington) abuda pascreen yako. Vagadziri vezvinyorwa ava vanobata mapuratifomu ese ari painternet, vachiparadzira mufaro uye vachibatsira vakadzi pasi rese kurarama hupenyu huri nani. Kubva pamishonga yechisikigo yaFran inoporesa kusvika kumashoko euchenjeri aMaya, vese vagadziri vezvinyorwa vakavaka vateveri vakavimbika nekugovana zvemukati zvechokwadi, zvinobatsira, uye zvisina njodzi. Asi vachitsvaga hupenyu hunounza hunyanzvi, rusununguko nenzvimbo, mainjiniya aya edhijitari akatama kubva kumaguta makuru ane vanhu vakawanda (New York neLos Angeles zvichiteerana) kuenda kunzvimbo dziri kure, vachitora mabhizinesi edhijitari anozivikanwa navo.
Vachishanda pamwe chete neMeta Elevate — puratifomu yekudzidza online inopa mazano emunhu mumwe nemumwe, kudzidziswa kwehunyanzvi hwedhijitari, uye nharaunda yemabhizinesi evatema, maHispanic, nemaLatino — xoNecole ichangobva kubatana naFrancesca Medina naMaya Washington kuti vagare zvakanaka. Frank Taura nezvekuti vanotora sei danho iroro nekushandura nharaunda yako kuti vaburitse zvakanakisa mauri nebasa rako. Fran ichizvarwa cheNew York chakatamira kuPortland, Oregon kubva kuNew York gore rapfuura. Achinzwa kufara zvakanyanya nehupenyu hwemaguta, Fran anoenda kuPacific Northwest achitsvaga hupenyu hwakanyarara.
Kufamba kwake kwenyika dzakasiyana-siyana ndiko kwaanobva muchirongwa chake chitsva neMeta Elevate, chiziviso chakakodzera chinoratidza kuti unogona sei kufambira mberi kubva chero kupi zvako uchishandisa zviwanikwa zvemahara zvakaita seMeta Elevate. Saizvozvowo, Maya akagumisa hupenyu hwake muLos Angeles ndokutamira kuSweden, kwaanogara iye zvino nemurume wake nemwanasikana wake akanaka. Hupenyu hwaMaya huri hwekumaruwa uye hwekurima kupfuura hweCalifornia, asi anobudirira munzvimbo itsva iyi ine rugare sezvaanowana nzira yake saamai vatsva.
Kunyange zvazvo Maya achiramba achivaka nekuvandudza zita rake redhijitari semunhu anozviti "amai vakarega basa," Fran ari kuchinja basa rake. "Kwava negore kubva pandakatamira kuPortland, Oregon kubva kuNew York," akadaro Furlan. "Ndinofunga kuti chandiri kuedza kufunga pari zvino ndechekuti ungaderedza sei kumhanya asi uchibudirira." Kufamba zvishoma nezvishoma kwehupenyu kwakavhura mikana yakawanda yekugadzira nemikana yevakadzi ava uye hurukuro dzedu navo dzinodiwa zvikuru. , Chiyeuchidzo chekuti kubudirira kwako hakutsamiri pauri ... kunyanya kuti Indaneti iri pedyo newe. Kusvika kunharaunda dzakadai seMeta Elevate kunogona kubatsira mabhizinesi evatema, eHispanic, neLatino nevagadziri vezvinyorwa kuti vabatane nevanhu vane pfungwa dzakafanana uye vadzidze nezvehunyanzvi hutsva hwedhijitari nezvishandiso zvinogona kubatsira kukura mabhizinesi avo.
Munguva inofadza panguva yekukurukurirana, Fran akapa Maya maruva achiratidza kuonga basa rake guru muindasitiri yedhijitari. Impact payakanga ichiri kutanga uye vagadziri vaingotsvaga nzira yavo, Fran anoti Maya akanga ari pamberi zvikuru kupfuura nguva yake. "Ini ndinofunga kuti Maya mumwe wevatangi veindasitiri yedhijitari," Fran akadaro. "Maya imuchina wemunhu mumwe chete uye ndinogara ndichimuudza kuti anonyatsochinja maitiro ekushambadzira, mishandirapamwe nemavhidhiyo zvakazara."
Paakabvunzwa kuti zano raaizopa kune vanogadzira zvinyorwa, Maya akati chinhu chikuru ndechekuva nechivimbo, kunyangwe usati waona mhedzisiro. "Kunyangwe ukaisa moyo wako nemweya wako mazviri, zvingasabatsire sezvaunofungidzira, zviri nyore kuona kuti zviri nyore sei," anodaro. "Uchiri kuita maererano nerudo uye chokwadi. Iva nekutenda uye ita basa. Vanhu vazhinji vanofunga zvakanaka, asi izvozvo chikamu chekufunga. Iwe unofanirwawo kuisa zvaunotenda mubasa racho woriita."
Mukupedzisa, Fran anokurudzira vagadziri vezvinyorwa nevaya vanoda kuita mabhizinesi kuti vashandise mukana wezvipo zvakawanda zveMeta Elevate kuti vadzidze kuvaka nekukura mabhizinesi online. "Zvakanditorera makore gumi kuti ndisvike pandaiva mukushambadzira kwedanho iri," akadaro. "Muna 2010, ndakanga ndisina zviwanikwa izvi. Ndinoda kubatana neMeta Elevate nekuti vanopa zviwanikwa izvi mahara. Ndinongofunga nezvevanhu vaisazokwanisa kuwana dzidzo neruzivo rwakadai. Saka kuwedzera ndiko kambani inoita kunge hongu".
Tarisa hurukuro yakazara pa link iri pamusoro apa wobatana nenharaunda yeMeta Elevate kuti ubatane nemamwe makambani nemakambani e #OnTheRiseTogether.
Pastudio iri muguta reLos Angeles, maziso ese akanga ari pana Chloe. Pakati pekudzvanya nekufara kwemakamera, aifambisa muviri wake zvinyoro nyoro parima, iye zvino achinyemwerera miromo yake, iye zvino achitarisa mumaziso ake. Brownie yake yakanga yakashongedzwa nezvishongo zvishoma, zvaakakumbira kuti zviwedzere kunaka kwechitarisiko, uye akakumbira kuti chidimbu chepfudzi chipetenurwe kuti chiratidze zviri nani mutsipa wake (“Ndinonzwa sendakura,” akadaro nezvepakutanga). Chimiro chake chakatetepa chakanga chakapfekedzwa mujasi remuviri risina tambo rine mutsipa wakadzika weV waienderana nemutsipa wake wakadzika.
Kunyangwe zvisinganzwisisike, mbatya dzake dzakanyarara dzinoyeuchidza mukadzi akambosvika pano uye anoziva zvaari kuita. Ane makore makumi maviri nemana chete, musikana "ane simba" ari kudzidziswa - ane hunhu, haachinji uye anodzidza simba rezwi rake.
"Dzimwe nguva ndinozeza kutaura zvandinofunga uye kutaura nezvangu nezvandinotenda," akabvuma kwandiri gare gare mavhiki mashoma mushure mekutorwa kwemifananidzo. "Ndaigara ndichitya, asi ikozvino ndava kunzwisisa kuti ndinofanira kuita izvi kuti ndiwane rukudzo semukadzi mutema - mukadzi mutema wechidiki - achiri kutsvaga hunhu hwake. Unoziva, ndakaona kuti handigoni kugutsikana nekuramba ndakavhara muromo wangu. Kana ndikangoramba ndakavhara muromo wangu nekuti ndinotya kuti vanhu vachafungei nezvangu, iyo haisi nzira yehupenyu."
Kuna Chloe, rwendo rwemukadzi nderwekuzvigamuchira asingabvumiri zvinofungwa nevamwe nezvake. Pamusoro pechiuno, anomiririra zvese zvaunogona kufungidzira. Mwarikadzi akanaka ane runako rwepabonde rwaanoda kumbundira asi asingakwanise kuratidza. Asi pasina anoziva kune chero ani zvake akanga asipo, muviri wake wepazasi wakanga wakafukidzwa nedhirezi jena, uye zvinoshamisa kuti musikana uyu akazvirumbidza achiti "nekuti ndine mboro hombe" murwiyo rwake rwekutanga rwaakarova "Ndinzwirei tsitsi."
Asi irworwo runako rwaChloe. Pane zvakawanda kwaari kupfuura zvinoonekwa nemaziso. Mifananidzo mishomanana inoyevedza yakapararira pa Instagram feed yako haizokuudze zvakawanda. Kufanana nekufungidzira kwemufananidzo waanoratidza kubva muchiuno zvichikwira, zvatinoziva nezvemuimbi uyu ingori chidimbu chechando. Pane zvakawanda zviri pasi pevhu.
Mushure memaawa mashoma, Chloe anotsamira pachigaro chake uye bhudzi rake rinoshanduka kubva pakuva repamutemo kuenda kune rinoita serakafemerwa neBasquiat. Zvaive zveunyanzvi uye, sekukumbira kwake, chipfeko chacho chakanga chisina mawigi pazuva iroro. Akagamuchira bvudzi rake rechisikigo zvizere, chisarudzo chaisagamuchirwa nevanhu nguva dzose.
Muguta reAtlanta, Georgia (Mableton, kutaura chokwadi), Chloe anotanga kuongorora zvinhu zvekutanga zvekuzviti iye. Pazera rake rechipiri, iye nehanzvadzi yake diki Holly vakabata pfungwa dzevabereki vavo nekuimba kwavo nehunyanzvi hwavo pamberi pekamera. Vakakurumidza kutumirwa kumitambo yematarenda yemunharaunda uye kumaodhisheni, uye pakupedzisira vakapinda munzvimbo yedhijitari nekuburitsa nziyo paYouTube.
Mumakore aya ekutanga ndipo pakatanga Khloe kudzidza kuti indasitiri yevaraidzo inogona kuva neutsinye kune avo vasingasvike padanho rerunako. Kunyangwe mwana uyu aiva nemakore matatu panguva iyoyo aitamba Lilly, mudiki wehunhu hwaBeyoncé muFight Against Temptation, vamiriri vevatambi vaida kuti chimiro chake chechisikigo chitsiviwe nebvudzi remagadzirirwo ebvudzi rinonyanya kutarisisa Euro. Zvinoshamisa kuti paaiva mwana, Chloe aifunga kuti bvudzi rake rakanga risina kusiyana nebvudzi revamwe vake. "Ndinoyeuka zvikuru pataiva vana vechikoro chepuraimari taifanira kudhirowa mifananidzo yangu uye ndaidhirowa ndakapfeka bhutsu rakatwasuka sekunge ndaive nebvudzi mubhutsu," akadaro. "Handina kumbozviona zvakasiyana."
Chloe aizodzidzawo zvinorehwa nemutsara uyu, uyo wakazova chirevo chakaiswa pagirazi remukamuri make rekurara: “Usarega nyika ichidzima chiedza chako.” Zvisinei, pavanosvika pamisoro yenhau, vachaseka kekupedzisira se“vaviri vechidiki vakarukwa” vakasaina chibvumirano chemamiriyoni emadhora neParkwood Entertainment uye vakachengetwa zvakanaka vachitungamirirwa nenyanzvi yeOpportunity ine mukurumbira pasi rose.
Kunyange zvazvo izvi zvingava kuguma kwenyaya yakanaka yekuzvisimbisa, chokwadi ndechekuti iyi ingori kutanga kwenyaya yake yekushanduka-shanduka. Kune vasikana vazhinji, kuchinja kuva mukadzi kunoitika vari murunyararo rwenyika yavo, kazhinji kacho kuchiganhurirwa nehuwandu hwevanhu vavanobvumira kupinda. Asi kuna Chloe, zvakaitika pamberi pemamiriyoni evanhu vaitsoropodza avo vaingomirira mukana wekumusimudzira kana kumuongorora nemashoko asina hwaro.
Vanhu vazhinji vari munzvimbo yake havagoni kutsungirira kumanikidzwa kwakadaro. Asi Chloe anozvibata zvakanaka. "Ndinonzwa sekuti tese tiri vanhu uye tine kodzero yekutsanangura zvinhu nenzira yatinoda," akadaro. "Ndinoburitsa hunyanzvi munyika uye ndinomirira kududzirwa. Ndakaona kuti handizogara ndichifarirwa nemunhu wese, uye hazvina kuipa."
Chloe haasi iye muimbi wekutanga kutsoropodzwa nekuda kwekuita zvinhu zvenyama, uye zvechokwadi haasi iye wekupedzisira. Muna 2010, Ciara ane makore 24 ekuberekwa paakaisa vhidhiyo yake ye "Ride", akarwa neBET ndokuenda kuhutapwa. Muna 2006, Beyoncé ane makore 25 ekuberekwa akasangana nekutsoropodzwa nekuda kwaDeja Vu.
Zvinoshamisa zvekuti vateveri vanopfuura 5,000 vakasaina chikumbiro chepamhepo vachikumbira kambani yekurekodha kuti igadzirise vhidhiyo iyi nekuti "inonyadzisira zvakanyanya". Kunyangwe Janet ane makore 27 okuberekwa akaonekwa munhau paakachinja chitarisiko chake chisina mhosva nechinhu chisina kunaka mumagazini yaJanet ya1993.
Kune vechidiki vatema vanonzi R&B, kushorwa pachena kwaiita senzira yechokwadi yekuwana mukurumbira. Vasikana vakanaka vanoita sevano“shata” kana vachigamuchira zvakadzama hunhu hwechikadzi, uye vateveri vanokuda chete nenzira yekufananidzira. Asi Chloe akadzidza kusateerera pfungwa dzemumwe munhu, asi kudzora kukura kwenhoroondo. Sezvinotaurwa, zvakaoma kuti mukadzi akanaka anyore munhoroondo. Kana zvepabonde chiri chombo chake, anochishandisa zvakanaka.
Pamutambo, Khloe akaratidza simba raAphrodite akapfeka dhirezi dzvuku reapuro rakareba uye rakachekwa. Pakati pemifananidzo, anotaura mashoko e "Boomerang" yaYebba, ayo anogara achidzokorora-dzokorora munzvimbo yese sezvandakamukurudzira. Kwava kudoka, asi Chloe anodziya maziso ake achitarisa musikana ari kutsva.
Kuburikidza nemimhanzi, anoongorora zvakadzama zvehunhu hwake, rwendo rwunoita serwakavakirwa pakuzviwana. Kunyange zvazvo dambarefu ravo rekutanga rinonzi The Kids Are Alright (2018) riine Chloe naHalle vechidiki, vachibvumira chizvarwa chavo kuzvigamuchira nekuwana nzvimbo yavo munyika, uye dambarefu ravo rechipiri rinonzi Ungodly Hour (2020) rinoratidza hanzvadzi dzaBailey dzichibvisa kusava nemhosva.
Vateveri vari kutarisira kuona Khloe achizivisa zita rake padambarefu rake rekutanga, In Pieces. Muhurukuro nePeople, akabvuma kuti kuburitsa purojekiti yake yekutanga asina hanzvadzi yake kwaityisa. "Yaiva nguva yekuzvipokana uye ndakafunga kuti, 'Ndingazviita here ndisina hanzvadzi yangu?'"
Khloe haana kumbobvira anyara kutaura nezvekusachengeteka kwake kana kushaya simba kwake, uye zvese zvinoratidzwa mualbum ine nziyo gumi neina. "Ndinovimba vanhu vanonakidzwa nekuteerera izvi uye vachiziva kuti havasi vega uye kuti zvakanaka kuva vasina dziviriro uye kuvhura pachena nekuti hapana mumwe wedu akakwana; tese tiri kure nazvo. Ndinofunga kana tese tichibvuma Ndiwo mushonga kana zviri kupfuura kungofungidzira."
Nechipo chenguva, musikana uyu anozviti "Girl in Love" akasangana nerudo uye zvinorwadza mwoyo. Nziyo dzerudo dzaimboimbwa kune nziyo dzakanaka dzaisava mashoko asina kujeka chete, asi dzakatsiviwa nezviitiko chaizvo, izvo, maererano naye, zvaigara zviripo mumimhanzi.
Semuenzaniso, murwiyo rwake rwekuti “Pray It Away”, anofunga nezvekutsvaga kuporeswa kubva kuna Mwari pane kutsiva kune waaimbove mudiwa wake nekuda kwekusatendeka kwake. “Ndiri panjodzi huru kune chero chinhu chine chekuita neunyanzvi,” akadaro. “Ndiri zvandiri uye ndinonyatsojekesa. Saka ndizvo chaizvo zvandiri uye zvandiri iye zvino.”
Chloe akambodanana here? Izvi hazvisati zvataurwa. Ehe, akabatana nevamwe vanodanana, asi kufambidzana munguva yedhijitari hakusi nyore sekudzvanya kaviri kana kudonhedza emoji yemoyo. Izvi zvinoda mwero wekuvimbana uye kushaya simba kwakaoma kuwana uye kuri nyore kushandisa zvisina kunaka. Kumukumbira kuti asazvidya mwoyo kunogona kumuodza mwoyo. "Chokwadi, kufambidzana kwakaoma izvozvi nekuti unofanirwa kunyatso tarisa uye kuteerera kuti ndiani ari pedyo newe. Unoziva, ndiri munhu akatendeseka, uye ndinoda zvikuru."
"Saka pandinosangana nemunhu wandinonyatsoda, zvinondiomera kuonana nevamwe vanhu uye ndinowanzo da kuva pedyo naye. Unoziva, handizivi, ... zvinotyisa."
Kunyange zvazvo mwoyo yakapwanyika ichigadzira mimhanzi yakanaka (Adele ari mumutsara), minamato yaChloe ndeyekutsvaga mufaro. Kuti zvinotaridzika sei. Ehe, achiri kuzvinzwisisa ega. "Chokwadi, ndiri munhu anonyatsodzidza zvinhu nekungozviona. Saka ndinogona kuona nekutarisa vabereki vangu uye kutarisa hukama hwerudo hwandinoona muhupenyu hwangu uye zvakaita sekuti, "Oh, ndinorida. Ndingada kuva naro. Asi ndinofanirawo kuzviedza [rudo] kuti ndione kuti zvikanganiso zvangu kana zvikanganiso zvingave zvakaita sei, kana kuti ndione kuti simba rangu rakaita sei. Ndinonzwa sekunge ndezvechokwadi. Zviri pamusoro pekuzvifungisisa. … Kunyangwe hwaro hwedu huri mhuri yedu, ndiyo hwaro hwedu, tichiri isu pachedu uye tinofanira kufunga zvimwe zvinhu nezvedu zvingave zvakasiyana nezvatakakura nazvo. Vabereki vanozviona zvakasiyana."
Akandiudza kuti mukomana wake chaiye munhu waanonzwa akachengeteka naye kuti afare uye aite seanopenga, asi anomupawo mukana wekuva boss lady ari kutevera zviroto zvake. Murume anonzwisisa izvi, nekuti nyika inomurumbidza, hazvirevi kuti haadi kunzwa mashoko aya kubva mumuromo make kana kuanzwa mukubata kwake. Zvingadai zvakanaka kudai akauya paseti mushure mezuva rakaoma kubasa ne vegan cinnamon rolls. Unoziva, zvinhu zvinokosha. "Ndinozvifarira kana vanhu vandinavo vachiramba vachindiudza kuti vanondida uye kuti ndinotaridzika zvakanaka nekuti iniwo ndinotaridzika zvakanaka. Ndinoda kuti munhu wese wandinoshanda naye aitewo saizvozvo, ave akasununguka. Ndiudze kuti unondida. Ndiudze zvaunoda nezvangu nekuti ini ndinozviitawo nekuda kwako nekuti ndiri munhu akadaro."
Ainge akaroora mutambo uyu asati asangana nemudiwa wake, uye sezvazviri, zvinoita sekunge ndiwo muchato wakakwana.
Pachikuva pa2021 American Music Awards, Khloe akasimbisa chinzvimbo chake sesimba rinofanira kucherechedzwa. Iyi inguva yakazara. Muna 2012, Chloe naHolly vane maziso akajeka, vane chiso chicheche vakaenda kuThe Ellen DeGeneres Show vakashamisa vateereri nekutamba nziyo kubva kuvarairidzi vavo vemangwana. Ellen akapa hanzvadzi idzi matikiti eAMA uye akavimbisa kuti vaizodzoka uye vaizova neramangwana rakajeka. Makore mapfumbamwe gare gare, Chloe akatanga kuratidzwa, achiburuka kubva kudenga akapfeka kepesi jena sechando uye akapfeka bodysuit yakafanana. Iyi ndiyo nguva yake yekutanga pachikuva pamhemberero yemubairo uye anga aripo pamberi pevateereri.
Zviri pachena kuti ari mumamiriro ake ezvinhu sezvaanodedera uye anogunun'una uye anorova-rova sezvaanoverenga kusvika pasere. Sekuimba kwake kweVMA mwedzi mishoma yapfuura, uye sezvaanoramba achiita pamatanho akawanda, anounza simba rinomuenzanisa naQueen Bey anodiwa zvikuru. Ipfungwa inoremekedzwa tichifunga kuti vashomanana veR&B divas vanowana mbiri nekuda kwehunyanzvi hwavo hwekuvaraidza. Pamadanho iwayo, pamberi pemazana emaziso akashamisika uye mamiriyoni evanhu vachiona TV kumba, ndipo paakandiudza kuti ainzwa semunhu ane simba zvakanyanya.
Haana kungopesvedzerwa nemashoko pamusoro pemufananidzo wake uye makuhwa akawedzerwa nevezvenhau. Mupfungwa dzake, anozvikwikwidza. Chido chekuva nani pane zvaangave chiri chinopisa mumusoro make nekutamba kwega kwega, kuratidzwa kwega kwega uye pese paanopinda muhotera. Kare, aigona kugovana mutoro uyu nehanzvadzi yake. Kuva mumwe wevaviri kwaireva kuti aigona kutendeukira kuna Holly kuti awane kurudziro nekurudziro chinyararire pasina kutaurirana kana shoko rimwe chete. Asi kuenda pachikuva munguva pfupi yapfuura kwaireva kuenda ega. Kunyangwe Khloe ari nyeredzi inoshamisa yakahwina Grammy kashanu, haatyi chokwadi chekuti dzimwe nguva tinogona kuva vatsoropodzi vedu vakaipisisa.
Mugore rapfuura, akazvigamuchira sezvaari, uku achikunda kutya kwekusava iye waaifanira kuva. Nyika ichimirira kuona Chloe achikunda, kukunda kwechokwadi kuri mumazuva aanosarudza uye anoramba achienda kuzvinangwa zvake zuva nezuva. "Chokwadi, handigoni kufunga nezvechinhu chipi zvacho. Asi ndinoda kunyengetera zvakanyanya. Ndinotaura naMwari kakawanda uye ndinoedza kuita zvinhu kuti ndidzikamise pfungwa dzangu uye ndifeme."
Zvakawanda zvekupa uye zvakawanda zvekubvunza. Akasarudza nzira iyi nechikonzero. Kana angobvuma zvizere kuti zvese zvaanoda kuva zvatova maari, achava simba risingamisiki. "Ambuya vangu Elizabeth vachangobva kufa uye zita rangu repakati ndiro [zita ravo]. Saka ndinonzwa sekuti ndine basa rekurarama zvinoenderana nenhaka yavo panyika ino. Ndinovimba kuti ndinogona."