Mabhenefiti eRed Light Therapy uye Chiedza Therapy Machine

Nguva nenguva, maitiro matsva ekuchengetedza ganda anobuda pasocial media anoita seanogutsa uye ane tariro.Muchirevo chechinyorwa ichi, red light therapy iri kuwana mukurumbira nekuda kweiyo isiri-invasive uye isingarwadze nzira.Vimbiso yeRed Light Therapy (RLT) yekudzikisa makwinya, mavanga eganda, uye mitsetse yakanaka, pakati pezvimwe zvinhu, inoita kuti tishamise: Is Red Light Therapy (RLT) chakavanzika chekunaka chaunofanira kuziva, kana ingori fashoni?
Red Light Therapy (RLT) kurapa kunoshandisa yakaderera-yakanyanya tsvuku mwenje wavelengths kuvandudza hutano hweganda, kuderedza kuzvimba, uye kubvisa marwadzo.Kurapa kunowanzoitwa nekufumura ganda kune mwenje mutsvuku, zvishandiso, kana lasers.
Mukati memasero eganda redu mune tusimba tudiki tunonzi mitochondria hunotora mwenje dzvuku uye kuburitsa simba rakawanda.Nyanzvi dzinoti mabhenefiti ekutsvuka uye ari padyo infrared light therapy padanho remaserura anosanganisira kukurudzira kukura nekushanda kwemitochondrial uye kukurumidza kuporeswa kweronda.
Red light therapy inoshanda nekupinda mukati meganda kusvika pakadzika inosvika 5 mm, ichikurudzira kugadzirwa kwecollagen uye ATP (adenosine triphosphate).Collagen ipuroteni inopa ganda kusimba uye inobatsira kuderedza kutaridzika kwemakwinya, nepo ATP iri molecule inopa simba kumaseru kuti abatsire kushanda zvakanyanya.Saka iwe unogona kutaura zvakanaka kune iwo mavanga echuru uye makwinya asati asvika.
Imwe yemabhenefiti akakosha eRLT kugona kwayo kuvandudza hutano hweganda.Yakaratidzwa kuderedza kutaridzika kwemitsara yakanaka uye wrinkles uye inovandudza ganda reganda uye inzwi.Inogonawo kubatsira kuderedza kuonekwa kwemavanga, kutambanudza mavara, uye mavara ezera.
RLT yakawanikwawo iine anti-inflammatory properties inogona kubatsira kuderedza marwadzo uye kuzvimba mumajoini uye tsandanyama.Izvi zvinoita kuti ive mushonga unoshanda weArthritis, fibromyalgia, uye mamwe marwadzo asingaperi.
Pamusoro pekuvandudza ganda rako, RLT inogona zvakare kubatsira kunatsiridza kunaka kwako kwekurara.Isu tinoziva kuti kuzorora kwekuzvitarisira kwakangokosha kuhutano hweganda sekutarisira kwezuva nezuva, saka kushandisa mwenje dzvuku kumutsa kugadzirwa kwe melatonin kunogona kuve nzira inoshanda yekudzora maitiro ekurara uye kuderedza kushaya hope.
Pasinei nekuvimbisa kutsvagisa uye mhedzisiro ine chekuita nekushandiswa kwechiedza dzvuku, hazvisati zvanyatsojeka kana red light therapy (RLT) inoshanda kune zvese zvayakada kushandiswa, nyanzvi dzinodaro.Nekudaro, mabhenefiti ane chekuita nemudziyo uyu akakwana kuti iwe uzviongorore iwe pachako.
Kana iwe uchida kuyedza red light therapy iwe pachako, kune akawanda maturusi epamba aripo ekuyedza maitiro ekurapa.Nekudaro, isu tinogara tichikurudzira kuti utange waonana nebhodhi-certified dermatologist usati waedza red light therapy uri wega.
Nekudaro, kana red light therapy ichiita senge inotevera yakanyanya kunaka kurapa kurapa yaunoda mumaitiro ako, takaisa rondedzero yeakanakisa masiki, wands, uye zvishandiso zvaunogona kuzviedza iwe pachako.
Gadzira bhokisi rako retsamba zviri pamutemo!Nyorera kune xoNecole newsletter kuti ugamuchire zvigadziriso zvezuva nezuva nezve rudo, hutano, mabasa uye zvega zvemukati zvinounzwa zvakananga kubhokisi rako rekutumira.
Alei Arion munyori uye mutauri wenhau wedhijitari anobva kuMaodzanyemba, parizvino ari muLos Angeles ine zuva.Webhusaiti yake, yagirlaley.com, inoshanda sedhijitari yezvinyorwa zvemunhu, tsananguro yetsika, uye maonero ake pane yevatema mireniyumu chiitiko.Mutevere @yagirlaley pamapuratifomu ese!
Kana wanga uri online mumakore gumi apfuura, mikana ndeye mazita Hei, Fran, Hei, uye Shameless Maya (aka Maya Washington) abuda pachiratidziro chako.Ava vanogadzira zvemukati vanobata puratifomu yega yega painternet, vachiparadzira mufaro uye kubatsira vakadzi pasi rese kurarama hupenyu huri nani.Kubva pakurapa kwaFran kurapwa kwechisikigo kusvika kumashoko aMaya ehungwaru, vese vanogadzira zvemukati vakavaka vateveri vakavimbika nekugovana zvinhu zvakatendeseka, zvinobatsira, uye zvisina njodzi.Asi mukutsvaga hupenyu hunounza humwe hunyanzvi, rusununguko uye nzvimbo, aya mavens edhijitari akatama kubva kumaguta makuru ane chipatapata (New York neLos Angeles zvichiteerana) kuenda kunzvimbo dziri kure, vachitora yakakurumbira dhijitari branding navo.
Kudyidzana neMeta Elevate - chikuva chekudzidza pamhepo chinopa munhu-pane-mumwe kuraira, kudzidziswa kwehunyanzvi hwedhijitari, uye nharaunda yeBlack, Hispanic, uye mabhizinesi eLatino - xoNecole nguva pfupi yadarika yakabatana naFrancesca Medina naMaya Washington kuti vararame IG Frank Taura nezve mabatiro avanoita. tora mukana iwoyo nekushandura nharaunda yako kuti pakupedzisira ibudise zvakanakisa mauri nebasa rako.Fran chizvarwa cheNew Yorker akatamira kuPortland, Oregon achibva kuNew York gore rapfuura.Achinzwa kufara zvakanyanya nekupishana nekupfakanyika kwehupenyu hwemuguta, Fran anonanga kuPacific Northwest kunotsvaga hupenyu hwakadzikama.
Mafambiro ake ekunze kwenyika ndiwo kumashure kwemushandirapamwe wake mutsva neMeta Elevate, kushambadzira kwakakodzera kunoratidza maitiro aungaita kukwira kubva chero kupi nezviwanikwa zvemahara seMeta Elevate.Saizvozvo, Maya akagumisa hupenyu hwake muLos Angeles ndokuenda kuSweden, kwaanogara nemurume wake nemwanasikana anoyemurika.Hupenyu hwaMaya hwakanyanya kumaruwa uye kurima kupfuura California, asi anobudirira munzvimbo ino ine runyararo sezvaanowana nzira yake saamai vatsva.
Nepo Maya achivaka nekusimudzira mhando yake yedhijitari seanozvidaidza kuti "amai vekutanga pamudyandigere," Fran ari kutsanangura basa rake.“Ranga rave gore kubva pandakatama kubva kuNew York ndichienda kuPortland, Oregon,” Furlan akadaro."Ini ndinofunga zvandiri kuedza kufunga izvozvi ndezvekuti ndingadzike sei uye ndichiri kubudirira."Kunonoka kwehupenyu kwakavhura mikana yakawanda yekusika uye mikana yevakadzi ava uye hurukuro dzedu navo dzinodiwa zvakanyanya., Chiyeuchidzo chokuti kubudirira kwako hakunei nokuti uripi ... kunyanya kuti Indaneti iri pamunwe wako.Kuwana nharaunda dzakaita seMeta Elevate kunogona kubatsira vatema, veSpanish, uye Latino mabhizinesi uye vanogadzira zvemukati kubatana nevanhu vane pfungwa dzakafanana uye kudzidza nezve hunyanzvi hwedhijitari uye maturusi anogona kubatsira kuyera mabhizinesi avo.
Mune imwe nguva inofadza panguva yekukurukurirana, Fran akapa Maya maruva mukucherechedza basa rake rekupayona munzvimbo ye digital.Apo Impact yakanga ichiri mudiki uye vagadziri vaingoedza kutsvaga nzira yavo, Fran anoti Maya aive pamberi penguva yake."Ini ndinofunga Maya ndomumwe wemapiyona enzvimbo yedhijitari," akadaro Fran."Maya muchina wemurume mumwe chete uye ndinogara ndichimuudza kuti zvechokwadi anochinja maitiro ezviratidziro, mishandirapamwe uye mavhidhiyo zvakajairika."
Paakabvunzwa kuti izano ripi raaizopa kune vanogadzira zvemukati, Maya akati kiyi kuve nechivimbo, kunyangwe iwe usati waona mhinduro.“Kunyangwe ukaisa mwoyo wako nemweya mazviri, zvingasabhadhara sezvaunofungidzira, zviri nyore kuona kuti zviri nyore sei,” anodaro."Ndichiri kuita maererano nerudo uye chokwadi.Iva nekutenda uye uite basa.Vanhu vazhinji vanofunga zvakanaka, asi icho chikamu chekufunga.Unofanirawo kuisa zvaunotenda mubasa racho woriita.”
Kupedzisa, Fran anokurudzira vanogadzira zvemukati uye vanoda mabhizinesi kuti vatore mukana weMeta Elevate yakakura inopa kudzidza kuvaka nekukura mabhizinesi online.“Zvakanditorera makore gumi kuti ndisvike panguva yandaive ndiri mubhizimusi redanho iri,” akadaro.“Muna 2010, ndakanga ndisina zvekushandisa izvi.Ini ndinoda kudyidzana neMeta Elevate nekuti vanopa zviwanikwa izvi mahara.Ini ndinongofunga nezve vanhu avo neimwe nzira vaisazokwanisa kuwana rudzi urwu rwedzidzo neruzivo.Saka kuyera kambani yakadai inoita kunge hongu ”.
Tarisa nhaurirano izere pane chinongedzo chiri pamusoro uye ubatane nenharaunda yeMeta Elevate kuti ubatane nemamwe makambani uye vanogadzira #OnTheRiseTogether.
Pasitudiyo mudhorobha reLos Angeles, maziso ese aive pana Chloe.Pakati pekudzvanya nekupembera kwemakamera, anofambisa muviri wake zvinyoro nyoro panzvimbo ine rima, zvino achitsveta miromo yake, zvino achitarisa mumaziso ake.Brownie yake yakashongedzwa nematombo mashomanana, ayo akakumbira kuti arunge chimiro, uye akakumbira kuti chidimbu chepfudzi chisunungurwe kuti chiratidze zviri nani mutsipa wake ("Ndinonzwa ndakwegura," akadaro nezvepakutanga).gwara).Muviri wake mutete aive akapinzwa muhembe isina tambo ine yakadzika V neckline yaienderana nemutsipa wake wainyura.
Kunyangwe zvakapusa, wadhiropu yake yakanyarara inoyeuchidza mukadzi akambovapo uye anonyatsoziva zvaari kuita.Ane makore makumi maviri nemana chete, ndiye musikana "ane simba" mukudzidziswa - ane chiremera, asingatenderi uye anodzidza simba rezwi rake pachake.
“Dzimwe nguva ndinozengurira kutaura ndangariro yangu chaizvoizvo ndokutaura pamusoro pangu nezvandinotenda mazviri,” akabvuma kudaro kwandiri gare gare mavhiki mashomanene pashure pokutorwa kwepikicha.“Ndaigara ndichitya, asi iye zvino ndava kunzwisisa kuti ndinofanira kuita izvi kuti ndiwane ruremekedzo semukadzi mutema – mukadzi wechidiki mutema – uyo achiri kutsvaga kuti ndiani.Iwe unoziva, ndakaona kuti handikwanise kuwana zvakakwana zvekuchengetedza muromo wangu.Ndikangovhara muromo nekuti ndinotya kuti vanhu vachazondiona sei, handiwo mararamiro.”
Kuna Chloe, rwendo rwemukadzi nderwekuzvigamuchira pasina kubvuma zvinofungwa nevamwe nezvake.Pamusoro pechiuno, anomiririra zvose zvaunogona kufungidzira.Mwarikadzi akanaka ane chido chepabonde anoshuva kumbundira asi haagone kupenya.Asi asingazivi kumunhu upi noupi akanga asipo, muviri wake wezasi wakanga wakafukidzwa nerokwe jena, uye zvinoshamisa, musikana wacho akazvikudza achiti “nemhaka yokuti ndine mbongoro hombe kudaro” murwiyo rwake rwokutanga runoti “Itai ngoni.”“.
Asi ndiko kunaka kwaChloe.Pane zvakawanda kwaari kupfuura zvaanoona.Mapikicha mashoma anoyevedza akapararira pane yako Instagram feed haakuudzire zvakawanda.Kufanana nekunyepedzera kwemufananidzo waanomiririra kubva muchiuno zvichikwira, izvo zvatinoziva nezvemuimbi inongova muromo wechando.Pane zvakawanda pasi pevhu.
Maawa gare gare, Chloe anozendamira kumashure pachigaro chake uye bhuni rake rinoshanduka kubva kune rakarongeka kuenda kune rinoita serakafemerwa neBasquiat.Hwaive hunyanzvi hwakachena uye, pakukumbira kwake, chipfeko chaive chisina wigs zuva iroro.Akagamuchira zvizere bvudzi rake rechisikigo, chisarudzo chakanga chisingagamuchirwi munzanga.
Mudhorobha reAtlanta, Georgia (Mableton, kutaura chokwadi), Chloe anotanga kuongorora izvo zvekutanga zvemufananidzo wake.Vachiri mudiki, iye nemunin'ina wake Holly vakabata pfungwa dzevabereki vavo nemanzwi avo uye hunyanzvi pamberi pekamera.Vakakurumidza kutumirwa kumitambo yematarenda emunharaunda uye maauditions, uye vakazopedzisira vapinda munzvimbo yedhijitari nekuburitsa mavhavha enziyo paYouTube.
Pakanga pari pamakore aya ekutanga apo Khloe akatanga kudzidza kuti indasitiri yevaraidzo inogona kuve isina tsitsi kune avo vasingasvike mamwe maitiro erunako.Kunyangwe hazvo mwana wemakore matatu panguva iyoyo akatamba Lilly, mudiki wehunhu hwaBeyoncé muFight Against Temptation, vamiririri vekukandira vakadaidzira kuti chimiro chake chemusikirwo chitsiviwa neEuro-centric hairstyle.Zvinoshamisa, zvakapiwa kuti semwana, Chloe aifunga kuti bvudzi rake rakanga risina kusiyana nebvudzi revezera rake."Ndinonyanya kurangarira patakanga tichiri vana vechikoro taifanira kudhirowa mapikicha uye ini ndaidhirowa muswe wakatwasuka senge ndine bvudzi muswe," akadaro."Handina kumbozviona nenzira yakasiyana."
Chloe aizodzidzawo zvinoreva chirevo chechokwadi chemutsara uyu, uyo akazove chirevo chakaiswa pagirazi remukamuri yake yekurara: "Usarega nyika ichidzima chiedza chako."mabasa.Zvakadaro, pavachapinda misoro yenhau, vachaseka kwekupedzisira se "braided teenage duo" vakasaina chibvumirano chemiriyoni yemadhora neParkwood Entertainment uye vakagashira ruremekedzo vachidzidziswa neshasha ine mukurumbira pasi rose Opportunity.
Kunyangwe uku kungave kuguma kwengano yakanaka yekuzvisimbisa, chokwadi ndechekuti uku kunongova kutanga kwenyaya yake yekushanduka-shanduka.Kuvasikana vakawanda, kuchinja kuva mukadzi kunoitika mukunyaradzwa kwenyika yavo, kazhinji kacho kuganhurirwa nenhamba yevanhu vavanobvumira kuwana.Asi kuna Chloe, zvakaitika pamberi pemamiriyoni emaziso anotsoropodza aingomirira mukana wekumusimudza kana kumuongorora nemashoko asina musoro.
Vanhu vazhinji vari pachinzvimbo chake havagoni kumira nedzvinyiriro yakadaro.Asi Chloe anozvibata zvakanaka."Ndinoona sekunge tese tiri vanhu uye tine kodzero yekududzira zvinhu nenzira yatinoda," akadaro.“Ini ndinoburitsa hunyanzvi munyika uye ndinomirira kududzirwa.Ndakaona kuti handizogari ndichifarirwa nemunhu wese, uye hapana chakaipa.”
Chloe haasi iye muimbi wekutanga kutsoropodzwa nekuda kwezvenyama, uye zvirokwazvo kwete yekupedzisira.Muna 2010, apo Ciara ane makore makumi maviri nemana akatumira vhidhiyo yake “Ride”, akarwa neBET akaenda kuutapwa.Muna 2006, Beyoncé ane makore makumi maviri nemashanu akatarisana nedambudziko reDeja Vu.
Zvekuti vateveri vanopfuura zviuru zvishanu vakasaina chikumbiro chepamhepo vachikumbira kambani yekurekodha kuti igadzirise vhidhiyo yacho nekuti "yakanyanya zvinonyadzisira".Kunyange Janet ane makore 27 okukura akaita misoro yenhau apo akachinja chitarisiko chake chisina mhaka nokuda kwechitarisiko chakashata zvikuru muchinyorwa cha1993 chaJanet.
Kune vechidiki vatema veR&B divas, kushorwa neruzhinji kwaiita senge nzira yechokwadi yekusimbisa.Vasikana vakanaka vanoita se "vachishandura zvakaipa" pavanogamuchira zvakadzika zvehukadzi, uye vateveri vanokuda chete nenzira yekufananidzira.Asi Chloe akadzidza kusateerera maonero emumwe munhu, asi kudzora kukura kwenhoroondo.Sekutaura kunoita, zvinonetsa kuti mukadzi akanaka apinde munhoroondo.Kana zvepabonde chiri chombo chake, anochishandisa zvakanaka.
Pakugadzikwa, Khloe akavhenekera simba reAphrodite mune dhirezi reapuro dzvuku repafudzi rine chidimbu chakakwirira.Pakati pemapfuti, anotaura mazwi aYebba's "Boomerang", ayo anogara achidzokorora uye achidzokorora munzvimbo yese pakurudziro yangu.Kwadoka, asi Chloe anodziya apo maziso ake anotarisa mumusikana ari kupisa.
Kuburikidza nemimhanzi, anoongorora zvakadzama zvekuve kwake, rwendo rwunoita serwakavakirwa pakuzvitsvakira.Nepo dambarefu ravo rekutanga Vana Vakanaka (2018) rinoratidzira vadiki Chloe naHalle, vachibvumira chizvarwa chavo kuti chizvimbundikire nekuwana nzvimbo yavo munyika, uye yavo yechipiri albhamu Ungodly Hour (2020) inoratidza hanzvadzi dzaBailey dzichidurura chifukidziro chekusava nemhosva.kune zvimwe zvisingaite bravado.
Fans vari kutarisira Khloe kuburitsa kuzivikanwa kwake pane yake yekutanga solo albhamu, In Pieces.Mubvunzurudzo neVanhu, akabvuma kuti kuburitsa chirongwa chake chekutanga pasina hanzvadzi yake "kwaityisa".“Yaiva nguva yekusagutsikana uye ndakafunga kuti, 'Ndingazviita here pasina hanzvadzi yangu?'
Khloe haana kumbonyara kugovera kusachengeteka kwake kana kusagadzikana, uye zvese zvinoratidzwa murwiyo rwe14-rwiyo."Ndinovimba kuti vanhu vanonakidzwa nekuteerera izvi uye nekuona kuti havasi vega uye kuti hazvina kunaka kuve munjodzi uye pachena uye pachena nekuti hapana mumwe wedu akakwana;tose tiri kure nazvo.Ndinofunga kana tose tazvibvuma Ndiwo mushonga kana wati pfuurei pane manyepo.”
Nechipo chenguva, iye anozviti "Musikana Murudo" ane zvimwe zverudo uye zvinoshungurudza kusangana.Nziyo dzorudo dzakamboimbwa kune riffs dzakanaka nenziyo dzakanga dzisisiri mazwi asinganzwisisiki, asi dzakatsiviwa nezviitiko zvechokwadi, izvo, maererano naye, zvaigara zviripo mumimhanzi.
Semuenzaniso, mune yake imwe chete "Py It Away", anofunga nezvekutsvaga kurapwa kubva kuna Mwari pane kutsiva kune aimbove mudiwa wake nekuda kwekusavimbika kwake.“Ndiri panjodzi huru kune chero chinhu chine chekuita nehunyanzvi,” akadaro.“Ndiri zvandava zvandiri uye ndinobuda pachena.Saka ndizvo chaizvo zvandiri uye zvandiri iye zvino. "
Ko Chloe anga ari muhukama here?Izvi zvichiri kuzotaurwa.Chokwadi, akabatana nevamwe vangangove vadikani, asi kufambidzana muzera redhijitari hakusi nyore sekuteya kaviri kana kudonhedza moyo emoji.Izvi zvinoda mwero wekuvimba nekusagadzikana izvo zvakaoma kuwana uye zviri nyore kushandisa zvisina kunaka.Kumukumbira kuti arege kungwarira zvinogona kumutadzisa.“Chokwadi, kufambidzana kwakaoma iye zvino nokuti unofanira kunyatsongwarira uye kungwarira kuti ndiani ari pedyo newe.Munoziva, ndiri munhu anorevesa, uye ndinoda zvikuru.
“Saka kana ndikasangana nemunhu wandinoda chaizvo, ndinoomerwa nekuona vamwe vanhu uye ndinowanzoda kushamwaridzana.Unoziva, handizive, ... zvakaipa. "
Nepo mwoyo yakaputsika ichigadzira mimhanzi yakanaka (Adele mumutsara), minamato yaChloe ndeye kutsvaga mufaro.Zvazvinoita.Zvakanaka, achiri kuzvitsvaga.“Kutaura chokwadi, ndiri munhu anonyatsodzidza zvinhu nokungosangana nazvo.Saka ndinogona kuona uye kutarisa vabereki vangu uye kutarisa hukama hwerudo hwandinoona muhupenyu hwangu uye zvakaita sekuti, “O, ndinoida.Ndinoda kuva nayo.Asi ndinofanirawo kuedza [kuzvida] ndimene kuti ndione zvikanganiso zvangu kana zvikanganiso zvingave, kana kuti kuona izvo zvandinogona kuita.Ndinonzwa sekuti ndezvechokwadi.Ndezvekuzviongorora.… Kunyange zvazvo hwaro hwedu huri mhuri yedu, ndihwo hwaro hwedu, tichiri vanhu vedu pachedu uye tinofanira kufunga zvimwe zvinhu pamusoro pedu zvingangosiyana nezvatakakura nazvo.Vabereki vanozviona zvakasiyana.”
Akandiudza kuti mukomana wake akakodzera munhu waanonzwa akachengeteka naye kuti afare uye afare, asi anomupawo mukana wekuve boss lady achidzingirira zviroto zvake.Murume anonzwisisa izvi, nokuti nyika inomurumbidza, hazvirevi kuti haadi kunzwa mashoko aya kubva mumuromo make kana kuanzwa pakubata kwake.Zvingave zvakanaka dai akazviratidza paseti mushure mezuva rakaoma kubasa nevegan cinnamon rolls.Munoziva, zvinokosha.“Ndinofara kana vanhu vandiinavo vachiramba vachindiudza kuti vanondida uye kuti ndinotaridzika zvakanaka nekuti ndinotodawo.zvinonzwika.Ndinoda kuti munhu wese wandinoshanda naye aite zvakafanana, ave pachena.Ndiudze kuti Unondida.Ndiudze zvaunoda pandiri nekuti ndinokuitirawo nekuti ndiri munhu akadaro."
Akanga akaroorwa nemutambo asati asangana nemutambo wake, uye sezvazvakamira, zvinoratidzika semuchato wakakwana.
Pachikuva pa2021 American Music Awards, Khloe akasimbisa chimiro chake sesimba rinofanirwa kuverengerwa.Iyi inguva yakazara yedenderedzwa.Muna 2012, maziso akajeka, ane chiso checheche Chloe naHolly vakatora seti yeThe Ellen DeGeneres Show uye vakavhundutsa vateereri nekuita nziyo kubva kune avo vanotevera mazano.Ellen akapa sisi vacho matikiti ekuenda kuAMAs ndokuvimbisa kuti vaizodzoka vova neramangwana rakajeka.Makore mapfumbamwe gare gare, Chloe akaita debut yake, achiburuka kubva kudenga mune chando-chena cape uye inoenderana neyakaomerwa bodysuit.Aka ndekekutanga kukwira pachikuva pamabiko emubairo uye akambopinda muvateereri.
Zviripachena kuti ari muchimiro chake sezvaanozununguka uye anobata-bata uye matinji sezvaanoverenga kusvika masere.Kufanana nekuita kwake VMA mwedzi mishoma yapfuura, uye sezvaanoenderera mberi achiita pane mamwe matanho akawanda, anounza simba rinomuenzanisa neanonyanya kudiwa Queen Bey.Chirevo chinoremekedzwa tichitarisa kuti vashoma veR&B divas vanowana kiredhiti yekugona kwavo kuvaraidza.Pakanga pari pamatanho iwayo, pamberi pemazana emaziso aishamiswa uye mamiriyoni evanhu achiona TV kumba, kuti akandiudza kuti ainzwa sexiest.simba, kunyange.
Haana kungopesvedzerwa kwete chete nemashoko pamusoro pemufananidzo wake uye makuhwa akasimudzwa nevezvenhau.Mupfungwa, anokwikwidzana naye.Chido chekuve nani kupfuura iye anogona kutsva mumusoro make nekuita kwese, kugadzira kwese uye pese paanopinda mudumba.Kare, aigona kugoverana mutoro uyu nehanzvadzi yake.Kuve chikamu chevaviri zvaireva kuti aigona kutendeukira kuna Holly kuti anyarare kurudziro nekurudziro pasina kupanana izwi rimwe chete.Asi kuenda pachikuva mazuva ano kwaireva kuenda uri wega.Kunyangwe zvazvo Khloe ari nyeredzi inokatyamadza yenguva-shanu-akasarudzwa neGrammy, haazeze kubva pachokwadi chekuti dzimwe nguva isu tinogona kuve isu pachedu vatsoropodzi.
Mugore rapfuura, akazvigamuchira kuti zvaari, uku achikunda kutya kusave zvaaifanira kuva.Apo nyika yakamirira kuona Chloe achikunda, kukunda kwechokwadi kuri mumazuva aanozvisarudzira uye anoenderera mberi achienda kune zvinangwa zvake zuva rega rega.“Kutaura chokwadi, hapana chandiri kufunga.Asi ndinoda kunamata zvakanyanya.Ndinotaura naMwari kakawanda uye ndinoedza kuita zvinhu kuti pfungwa dzangu dzigadzikane uye kufema.”
Zvakawanda zvekupa uye zvakawanda zvekukumbira.Akasarudza nzira iyi nechikonzero.Kana angobvuma zvizere kuti zvese zvaanoda kuva zvatova mukati make, anozova simba risingamisikike.“Mbuya vangu Elizabeth vachangobva kufa uye zita rangu repakati ndi[zita] ravo.Saka ndinonzwa senge ndine mutoro chaiwo wekurarama zvinoenderana nenhaka yake pasi pano.Ndinovimba ndinogona.”


Nguva yekutumira: Kubvumbi-20-2023