Kurapa kweRed Light Kunogona Kuvandudza Muscle Mass uye Performance Here?

Ongororo yakaitwa muna 2016 uye ongororo yemeta yakaitwa nevaongorori vekuBrazil yakaongorora zvidzidzo zvese zviripo pamusoro pekugona kwekurapa nechiedza kuwedzera kushanda kwetsandanyama uye kugona kwekurovedza muviri. Zvidzidzo gumi nezvitanhatu zvinosanganisira vatori vechikamu 297 zvakabatanidzwa.

Zviyero zvekushanda zvine chekuita nemuviri zvinosanganisira kuwanda kwekudzokorora, nguva yekuneta, kuwanda kwe lactate muropa uye chiitiko che lactate dehydrogenase.

Zviyero zvekushanda kwetsandanyama zvaisanganisira torque, simba uye simba.

Chidzidzo chacho chakawana kuti paishandiswa laser therapy, huwandu hwe lactate hwakaderedzwa, peak torque yakawedzera, nhamba yekudzoka yakawedzera ne3.51, uye nguva yekuneta yakawedzera ne4.01s.