Chiedza chekurapa kurapwa chinogona kubatsira kuderedza kuzvimba uye kuwedzera kuyerera kweropa kune dzakakuvadzwa tishu.Kurapa nzvimbo dzine dambudziko, zvinogona kubatsira kushandisa mwenje kurapa kakawanda pazuva, kudzamara zviratidzo zvawedzera.Kuzvimba kwakajairwa uye kutonga kwemarwadzo mumuviri wese, shandisa light therapy kanokwana ka5 pasvondo.
Mhedziso: Consistent, Daily Light Therapy ndiyo Yakanyanya
Kune akawanda akasiyana mwenje kurapa zvigadzirwa uye zvikonzero zvekushandisa mwenje kurapa.Asi kazhinji, kiyi yekuona mibairo ndeye kushandisa mwenje kurapa nguva dzose sezvinobvira.Zvakanakisa zuva rega rega, kana 2-3 nguva pazuva kune chaiwo dambudziko nzvimbo senge maronda anotonhora kana mamwe mamiriro eganda.
Nguva yekutumira: Aug-04-2022