Chiedza chekurapa, Photobiomodulation, LLLT, phototherapy, infrared therapy, red light therapy uye zvichingodaro, mazita akasiyana ezvinhu zvakafanana - kushandisa mwenje mu600nm-1000nm renji kumuviri.Vanhu vazhinji vanopika nechiedza chekurapa kubva ku LED, nepo vamwe vachishandisa yakaderera nhanho lasers.Pasinei nokuti chiedza chii, vamwe vanhu vanoona mibairo mikuru, asi vamwe vangasazviona zvakanyanya.
Chikonzero chinonyanya kukosha chekusawirirana uku kushomeka kweruzivo nezve dose.Kuti ubudirire nechiedza chekurapa, unofanira kutanga waziva kuti chiedza chako chakasimba zvakadii (kune madaro akasiyana), uyezve kuti uchachishandisa kwenguva yakareba sei.
Pane zvimwe kune light therapy dosing?
Nepo ruzivo rwatarwa pano rwakakwana kuyera dosi uye kuverenga nguva yekushandisa kuti ishandiswe zvakajairika, light therapy dosing inyaya yakanyanya kuoma, nesainzi.
J/cm² ndiwo mayero anoita munhu wese dosi izvozvi, zvisinei, muviri une 3 dimensional.Dose inogona kuyerwa zvakare muJ/cm³, inova iyo yakawanda sei simba rinoiswa kune huwandu hwemasero, pane kungoisa pamusoro peganda.
J/cm² (kana ³) inzira yakanaka yekuyera dosi?A 1 J/cm² dose inogona kuiswa ku5cm² yeganda, nepo imwe chete 1 J/cm² dose inogona kuiswa ku50cm² yeganda.Chiyero panzvimbo yeganda chakafanana (1J & 1J) mune imwe neimwe, asi simba rose rinoshandiswa (5J vs 50J) rakasiyana zvikuru, rinogona kutungamirira kune zvakasiyana-siyana zvehurongwa.
Simba rakasiyana rechiedza rinogona kuva nemigumisiro yakasiyana.Tinoziva kuti simba rinotevera uye misanganiswa yenguva inopa huwandu hwakafanana, asi mhedzisiro haizove yakafanana muzvidzidzo:
2mW/cm² x 500secs = 1J/cm²
500mW/cm² x 2secs = 1J/cm²
Session frequency.Masesheni emwero akakodzera anofanira kushandiswa kakawanda sei?Izvi zvinogona kunge zvakasiyana kune dzakasiyana nyaya.Pane imwe nzvimbo pakati pe2x pavhiki uye 14x pavhiki inoratidzwa inoshanda muzvidzidzo.
Summary
Kushandisa muyero wakakodzera ndicho chinhu chakakosha kuti uwane zvakanyanya kubva mukurapa kwechiedza.Mishonga yakakwirira inodiwa kukurudzira nyama yakadzika kupfuura yeganda.Kuti uzviverengere dosi, nechero mudziyo, unofanirwa:
Ratidza huwandu hwesimba rechiedza chako (mumW/cm²) nekuchiyeresa pamadaro akasiyana nemamita emagetsi ezuva.
Kana uine chimwe chezvigadzirwa zvedu, shandisa tafura iri pamusoro.
Verengai dose neformula: Simba Density x Nguva = Dose
Tarisa dosing maprotocol (simba, nguva yesesheni, dhodhi, frequency) izvo zvakaratidzwa kuti zvinoshanda muzvidzidzo zvekurapa kwechiedza.
Nekushandisa zvakajairika uye kugadzirisa, pakati pe1 uye 60J/cm² inogona kuve yakakodzera
Nguva yekutumira: Sep-13-2022