Nhau
-
Maitiro Ekuita Kuti Kupiswa Nezuva Kuve Nani Usati Warara
BloguKupiswa nezuva kunogona kusagadzikana chero nguva—asi kazhinji kunonzwa kwakanyanya usiku paunenge uchiedza kurara. Kutsvuka, kupisa, kuoma, uye kurwadziwa zvinogona kuita kuti kurara kuome. Kana uchishamisika kuti ungagadzirisa sei kupiswa nezuva usati warara, mashoko akanaka ndeekuti maitiro akakodzera ehusiku anogona ...Verenga zvakawanda -
Maitiro Ekudzivirira Chepfu Yezuva Kubva Mumibhedha Yekutsvaira
BloguKupiswa nezuva kunokonzerwa zvakanyanya nekupiswa ne ultraviolet (UV), uye vanhu vazhinji vanoshamisika kuziva kuti kunogona kuitika kwete chete kubva kuzuva, asiwo kubva ku tanning beds. Nekuti tanning beds inopa mwaranzi yeUV yakasimba, kushandiswa zvisina kunaka kunogona kuwedzera njodzi yekukuvadzwa nezuva. Ziva...Verenga zvakawanda -
Sei kutsvukisa bvudzi kuchifarirwa munharaunda yekurovedza muviri?
BloguKubva kumhando yesimbi yebronze yevaya vane hunyanzvi hwekuvaka muviri kusvika kumhando yeganda rine ganda rakatsvuka revanhu vanofarira zvekurovedza muviri, uye varume nevakadzi vane ganda rakasviba vanobata maziso vari munhandare yemitambo—kutsvuka kwave chinhu chechipiri chisingataurwi munyika yezvekurovedza muviri. Saka, sei "maitiro ekutsvuka" aya ave chinhu chitsva...Verenga zvakawanda -
Mubhedha weTanning vs Sun: Zvinotora Nguva Yakadii Kuti Uite Tan?
BloguVanhu vazhinji vanobvunza kuti zvinotora nguva yakareba sei kuti ganda rive dandemutande mumubhedha we dandemutande zvichienzaniswa ne dandemutande muzuva. Kunyange zvazvo nzira dzese dziri mbiri dzichishandisa ultraviolet (UV), nguva inodiwa uye simba zvinosiyana zvikuru. Kunzwisisa kuenzanisa uku kunogona kukubatsira kuti unyatsoongorora kumhanya kweganda, kushanda zvakanaka, uye mukana wekuti ganda rive dandemutande...Verenga zvakawanda -
Mibhedha yekuchenesa Zuva Yakachengeteka Zvakadini?
BloguMibhedha yekutsvinda zuva inoshandiswa zvakanyanya kuti iite kuti ganda rionekwe nekukurumidza, asi kuchengetedzeka kwayo kuchiri chinhu chinowanzo netsa. Kunyange zvazvo mibhedha yekutsvinda ichipa mukana wekuonekwa nemaziso akadzora, ichiri kuburitsa mwaranzi ye ultraviolet (UV), iyo inogona kukonzera njodzi kuhutano. Saka mibhedha yekutsvinda zuva yakachengeteka sei? Mhinduro pfupi ndeyekuti hapana UV tanni...Verenga zvakawanda -
Kurapa kweBlue Light vs Red Light: Kunzwisisa Misiyano Yakakosha uye Mabhenefiti
BloguKurapa nechiedza kwave kushandiswa zvakanyanya mukurapa ganda, hutano, uye runako rwezvekurapa. Zvisinei, vanhu vazhinji vanovhiringidzika nezvemusiyano uripo pakati pekurapa nechiedza chebhuruu netsvuku. Kunyange zvazvo vese vachishandisa marefu echiedza chaiwo, mhedzisiro yavo pamuviri yakasiyana zvikuru. Chii Chinonzi Blue Light Therap...Verenga zvakawanda