Erectile dysfunction (ED) idambudziko rakajairika, rinobata murume wese pane imwe nguva.Iyo ine simba rakadzika pamafungiro, manzwiro ekuzvikoshesa uye hupenyu hwehupenyu, zvinotungamirira kukuzvidya mwoyo uye / kana kuora mwoyo.Kunyange zvazvo yakabatanidzwa nevarume vakuru uye nyaya dzehutano, ED iri kukurumidza kuwedzera muhuwandu uye yava dambudziko rinowanzoitika kunyange muvarume vechidiki.Musoro watichataura munyaya ino ndewekuti mwenje dzvuku ungave wekushandisa chero mamiriro ezvinhu.
Erectile dysfunction basics
Zvinokonzeresa erectile dysfunction (ED) zvakawanda, uye kazhinji kacho chikonzero chemunhu zvichienderana nezera ravo.Isu hatisi kuzopinda mune izvi zvakadzama sezvo zvakawandisa, asi zvinopatsanurwa kuita maviri makuru mapoka:
Kushaya simba repfungwa
Iyo inozivikanwawo sekushaya simba kwepfungwa.Rudzi urwu rwekuzvidya moyo kwekuita zvemagariro kushushikana kazhinji kunobva pane zvakamboitika zvisina kunaka, zvichigadzira kutenderera kwakashata kwemifungo yeparanoid inodzima kumutswa.Ichi ndicho chikonzero chikuru chekusagadzikana kwevarume vaduku, uye nokuda kwezvikonzero zvakasiyana-siyana zviri kukurumidza kuwedzera muhuwandu.
Kushaya simba kwemuviri/homoni
Nyaya dzakasiyana-siyana dzemuviri nemahomoni, kazhinji semhedzisiro yekuchembera, zvinogona kukonzera matambudziko kuzasi uko.Izvi ndizvo zvagara zvichikonzeresa kusashanda zvakanaka kwe erectile, zvichibata varume vakuru kana varume vane metabolic nyaya seshuga.Mishonga yakaita se viagra yanga iri mhinduro.
Chero chii chinokonzera, chigumisiro chekupedzisira chinosanganisira kushayikwa kwekuyerera kweropa mupeni, kusava nekuchengetedza uye nokudaro kusakwanisa kutanga nekuchengetedza erection.Kurapa kwakajairika zvinodhaka (viagra, cialis, nezvimwewo) ndiyo yekutanga mutsara wedziviriro inopihwa nenyanzvi dzekurapa, asi haisi iyo mhinduro ine hutano kwenguva refu, sezvo inosimudzira mhedzisiro yenitric oxide (aka 'NO' - inogona metabolic inhibitor. ), inokurudzira kukura kwetsinga yeropa, kukuvadza nhengo dzisina hukama dzakaita semeso, nezvimwe zvinhu zvakaipa…
Roti dzvuku ringabatsira here nekushaya simba?Kubudirira uye kuchengetedzeka kunofananidzwa sei nemishonga inoenderana nemishonga?
Erectile Dysfunction - uye Chiedza Chitsvuku?
Tsvuku uye infrared light therapy(kubva mumanyuko akakodzera) inonzverwa nokuda kwenhau dzakasiana-siana, kwete bedzi muvanhu asi mhuka dzakawanda.Aya anotevera anogona kuita matsvuku / infrared light therapy anonyanya kufarira erectile dysfunction:
Vasodilation
Iri ndiro izwi rehunyanzvi rekuti 'kuyerera kweropa rakawanda', nekuda kwekuwedzera (kuwedzera kwedhayamita) yetsinga dzeropa.Izvo zvinopesana ndeye vasoconstriction.
Vatsvakurudzi vakawanda vanocherechedza kuti vasodilation inokurudzirwa nekurapa kwechiedza (uyewo nezvimwe zvakasiyana-siyana zvemuviri, makemikari uye enivornmental zvinhu - nzira iyo dilation inouya nayo yakasiyana kune zvose zvakasiyana-siyana asi - zvimwe zvakanaka, zvimwe zvakashata).Chikonzero chekuvandudza kuyerera kweropa kunobatsira erectile dysfunction zviri pachena, uye zvinodiwa kana uchida kurapa ED.Chiedza chitsvuku chinogona kukurudzira vasodilation kuburikidza nenzira idzi:
Carbon Dioxide (CO2)
Inowanzo fungwa seyakagadzirwa tsvina yemagetsi, kabhoni dhaibhoni inonyatso vasodilator, uye mhedzisiro yekufema kwemaitiro mumasero edu.Rambi dzvuku rinofungidzirwa kuti rinoita kuvandudza kuita ikoko.
CO2 ndeimwe yevasodilators ine simba zvikuru inozivikanwa kumunhu, inoparadzaniswa nyore nyore kubva mumasero edu (apo inogadzirwa) mutsinga dzeropa, apo inopindirana pakarepo nehutu hwetsandanyama yakatsetseka kukonzera vasodilation.CO2 inotamba yakakosha systemic, ingangoita mahormone, basa mumuviri wese, inokanganisa zvese kubva kupora kusvika kuhuropi kushanda.
Kuvandudza CO2 yako mazinga nekutsigira glucose metabolism (iyo mwenje mutsvuku, pakati pezvimwe zvinhu, inoita) yakakosha kugadzirisa ED.Inotamba zvakare chikamu chenzvimbo munzvimbo dzainogadzirwa, kugadzira yakananga groin uye perineum light therapy yekufarira ED.Kutaura zvazviri, kuwedzera kwekugadzirwa kweCO2 kunogona kutungamirira ku400% kuwedzera kwekuyerera kweropa.
CO2 inokubatsirawo kuburitsa imwe HAPANA, imwe morekuru ine hukama neED, kwete zvekungoitika kana zvakawandisa, asi panguva yaunenge uchiida:
Nitric oxide
Yataurwa pamusoro apa se metabolic inhibitor, HAPANA ine zvimwe zvakasiyana siyana pamuviri, kusanganisira vasodilation.NO inogadzirwa kubva kuarginine (an amino acid) mukudya kwedu ne enzyme inonzi NOS.Dambudziko rine yakawandisa inotsigirwa NO (kubva mukushushikana / kuzvimba, kusvibisa kwezvakatipoteredza, yakakwira-arginine chikafu, zvinowedzera) inogona kusunga kune ma enzymes ekufema mumitochondria yedu, ichivadzivirira kushandisa oxygen.Iyi-chepfu yakaita semhedzisiro inodzivirira maseru edu kuburitsa simba uye kuita mabasa akakosha.Dzidziso huru inotsanangura kurapwa kwechiedza ndeyekuti mwenje mutsvuku/infrared unogona kukwanisa kusanganisa NO kubva pachinzvimbo ichi, zvichigonesa kubvumira mitochondria kushanda zvakajairika zvakare.
HAKUNA haingoite se inhibitor asi, inoita basa mumhinduro dze erection/arousal (inova ndiyo nzira inoshandiswa nemishonga senge viagra).ED yakanyatsobatanidzwa neNO[10].Pakumuka, HAPANA inogadzirwa munhengo yemurume inotungamira kune ketani yekuita.Kunyanya, NO inobata ne guanylyl cyclase, iyo inobva yawedzera kugadzirwa kwecGMP.Iyi cGMP inotungamira kune vasodilation (uye nekudaro erection) kuburikidza nemaitiro akati wandei.Ehe, maitiro ese aya haaitike kana NO akasungirirwa kumaenzayimu ekufema, uye saka rakaiswa mwenje dzvuku zvakakodzera rinogona kushandura NO kubva pakukuvadza kuita pro-erection effect.
Kubvisa iyo NO kubva mitochondria, kuburikidza nezvinhu zvakaita semwenje mutsvuku, zvakare kiyi yekuwedzera mitochondrial CO2 kugadzirwa zvakare.Sezvambotaurwa pamusoro apa, Kuwedzera CO2 kuchakubatsira kuti ubudise zvakawanda NO, paunenge uchida.Saka zvakaita sedenderedzwa rakanaka kana kuti mhinduro yakanaka.Iyo NO yaivharidzira kufema aerobic - kana yangosunungurwa, yakajairika simba metabolism inogona kuenderera.Iyo yakajairika simba metabolism inokubatsira kushandisa uye kugadzira NO pane dzimwe nguva / nzvimbo dzakafanira - chimwe chinhu chakakosha pakurapa ED.
Kuvandudzwa kweHormonal
Testosterone
Sezvatakakurukura mune imwe blog post, chiedza chitsvuku chinoshandiswa zvakakodzera chinogona kubatsira mukuchengetedza mazinga e testosterone chaiwo.Kunyange zvazvo testosterone inobatanidzwa mu libido (uye nezvimwe zvakasiyana-siyana zvehutano), inobata basa rinokosha, rakananga mukusimudza.Low testosterone ndechimwe chezvikonzero zvikuru zve erectile dysfunction muvarume.Kunyangwe muvarume vane kushaya simba kwepfungwa, kuwedzera kwemazinga e testosterone (kunyangwe anga atove mune yakajairika) anogona kutyora kutenderera kwekusashanda.Nepo matambudziko eendocrine asiri nyore sekunongedza hormone imwe chete, kurapwa kwakajeka kunoita sekunakidza munzvimbo iyi.
Thyroid
Hazvirevi hazvo kuti chimwe chinhu chaungabatanidza neED, chimiro chehomoni yethyroid ndicho chinhu chikuru[12].Kutaura zvazviri, mazinga ehomoni yethyroid akaipa anokanganisa kune zvese zvehutano hwepabonde, muvarume nevakadzi[13].Thyroid hormone inokurudzira kushandiswa kwemasabolism mumasero ose emuviri, nenzira yakafanana kune chiedza chitsvuku, zvichiita kuti kuve nekuvandudzwa kwe CO2 mazinga (iyo yakataurwa pamusoro apa - yakanaka kune ED).Thyroid hormone ndiyowo inosimudzira yakananga iyo ma testes anoda kutanga kuburitsa testosterone.Kubva pamaonero aya, thyroid imhando yehomoni huru, uye inoita kunge ndiyo honzeri yezvese zvine chekuita neED yemuviri.Gororo isina simba = yakaderera testosterone = yakaderera CO2.Kuvandudza utachiona hwehomoni kuburikidza nekudya, uye kunyange zvichida kuburikidza nekurapa kwechiedza, chimwe chezvinhu zvekutanga zvinofanira kuedzwa nevarume vanoda kugadzirisa ED yavo.
Prolactin
Imwe homoni yakakosha munyika yekushaya simba.High prolactin mazinga anouraya erection[14].Izvi zvinonyatso kuratidzwa nemabatiro anoita prolactin mazinga munguva yekurambana mushure me orgasm, zvakanyanya kuderedza libido uye kuita kuti zviome 'kuisimudza' zvakare.Iyo ingori nyaya yechinguvana zvakadaro - dambudziko chairo ndere kana mazinga ekutanga eprolactin achikwira nekufamba kwenguva nekuda kwekusanganiswa kwekudya uye mararamiro emararamiro.Chaizvoizvo muviri wako unogona kunge uri mune chimwe chinhu chakafanana neiyo post-orgasmic mamiriro zvachose.Pane nzira dzinoverengeka dzekugadzirisa nyaya dzenguva refu dzeprolactin, kusanganisira nekuvandudza chimiro chethyroid.
Tsvuku, Infrared?Chii chakanakisisa?
Tichienda nekutsvagisa, marambi anonyanya kudzidzwa anobuda angave akatsvuka kana ari pedyo-infrared mwenje - zvese zvinodzidzwa.Pane zvinhu zvakati wandei zvekufunga pamusoro peizvi kunyange zvakadaro:
Wavelengths
Mawavelength akasiyana ane simba pamasero edu, asi pane zvimwe zvekufunga nezvazvo.Chiedza che infrared pa830nm chinopinda zvakadzika kudarika chiedza pa670nm semuenzaniso.Iyo 670nm mwenje inofungidzirwa kuve ingangoita yekuparadzanisa NO kubva mitochondria zvakadaro, iyo inonyanya kufarira ED.Red wavelengths yakaratidzawo kuchengetedzwa kuri nani kana yakashandiswa kune testes, iyo yakakosha pano zvakare.
Zvekudzivisa
Kupisa.Kuzora kupisa kunhengo yesikarudzi haisi pfungwa yakanaka kune varume.Ma testes anonyanya kunzwira kupisa uye rimwe remabasa ekutanga echi scrotum kudzora kupisa - kuchengetedza tembiricha yakaderera pane yakajairika tembiricha yemuviri.Izvi zvinoreva chero kunobva dzvuku / infrared mwenje iyo inoburitsawo huwandu hwakakosha hwekupisa haizoshande kune ED.Testosterone uye mamwe matanho ekubereka anobatsira ED achakuvadzwa nekusaziva kupisa ma testes.
Bhuruu & UV.Kuwedzerwa kuratidzwa kwechiedza chebhuruu neUV kunharaunda yesikarudzi kuchave nemhedzisiro yakaipa pazvinhu zvakaita se testosterone uye mune yenguva refu general ED, nekuda kwekudyidzana kunokuvadza kweawavelengths ane mitochondria.Chiedza chebhuruu dzimwe nguva chinonzi chinobatsira ED.Zvakakosha kucherechedza kuti mwenje webhuruu wakabatana nemitochondrial uye DNA kukuvadzwa kwenguva refu, saka, senge viagra, pamwe ine zvakaipa zvenguva refu mhedzisiro.
Kushandisa chitubu chechiedza tsvuku kana infrared chero papi pamuviri, kunyangwe nzvimbo dzisina hukama senge kumashure kana ruoko semuenzaniso, senge proactive anti-stress therapy kwenguva yakareba (15mins +) chinhu icho vazhinji vepamhepo vakaona zvinobatsira kubva paED uye. uyewo huni dzemangwanani.Zvinoita sekuti muyero wakakura wakakwana wechiedza chero kupi zvako pamuviri, unova nechokwadi chekuti mamorekuru akaita se CO2 anogadzirwa mumatishu emunharaunda anopinda muropa, zvichitungamira kune zvinobatsira zvakataurwa pamusoro apa mune dzimwe nzvimbo dzemuviri.
Summary
Tsvuku & Infrared mwenjezvinogona kunge zvichifadza kune erectile dysfunction
Nzira dzakasiyana-siyana dzinosanganisira CO2, NO, testosterone.
Imwe tsvagiridzo inodiwa kusimbisa.
Tsvuku (600-700nm) inoita kunge yakakodzera zvishoma asi NIR futi.
Yakanyanya kunaka huwandu hunogona kunge huri 655-675nm
Usaisa kupisa kunhengo yesikarudzi
Nguva yekutumira: Oct-08-2022