Kurapa kwakavakirwa pachiedza kwave chikamu chakakosha chehutano hwemazuva ano, kurapa kweganda, uye kurapa runako. Pakati pemarefu akawanda ehurefu anoshandiswa mukurapa ne LED,kurapwa nechiedza chitsvukuuyekurapwa nechiedza chegirinimatekinoroji maviri ari kuwedzera kutariswa. Kunyangwe ese ari maviri achishandisa marefu chaiwo echiedza chinoonekwa kuti apesvedzere maitiro emuviri mumuviri, anoshanda nenzira dzakasiyana uye anowanzo shandiswa pazvinangwa zvakasiyana zvekurapa. Kunzwisisa mutsauko uripo pakati pekurapwa nechiedza chitsvuku vs kurapwa nechiedza chegirinizvinogona kubatsira vanhu kusarudza kurapwa kwakakodzera kune zvavanoda pakuchengetedza ganda ravo kana hutano hwavo.
Kunzwisisa Kurapa Kwechiedza Mukuchengetedza Ganda Kwemazuva Ano
Kurapa nechiedza kunoshandisa marefu echiedza anodzorwa kuti ashande pamwe chete nemasero ari paganda nematishu ari pasi. Ruvara rwega rwechiedza runoenderana nehuwandu hwemarefu echiedza uye runopinda muganda nekudzika kwakasiyana. Kusiyana uku kwekupinda kunoita kuti chiedza chiite sei pamaitiro emuviri.
Chiedza chitsvuku nechiedza chegirini zvese zviri zviviri chikamu chechiedza chinoonekwa, asi zvinobatana neganda zvakasiyana. Chiedza chitsvuku chinopinda muzvikamu zvakadzika zveganda, nepo chiedza chegirini chinowanzo kanganisa zvikamu zvepamusoro.
Nekuda kwemusiyano uyu, nzira mbiri idzi dzinowanzo shandiswa pakurapa ganda zvakasiyana.
Chii chinonzi Red Light Therapy?
Kurapa nechiedza chitsvuku inzira yekurapakushandura muviri, izvo zvinosanganisira kushandisa simba rechiedza kukurudzira mashandiro emasero. Midziyo mizhinji yekurapa nechiedza chitsvuku inoshanda mukati mehurefu hwewavelength hwe630–660 nanometers, inowanzobatanidzwa nemarefu emhepo ari pedyo neinfrared ari pakati pe810–850 nanometers.
Mawaya aya anopinda muganda osvika pazvikamu zvakadzika zvenyama. Kana yangotorwa nemasero, chiedza chinosangana nemitochondria, izvo zvinopa simba muchimiro cheATP (adenosine triphosphate).
Nekuwedzera kugadzirwa kwesimba remasero, kurapwa nechiedza chitsvuku kunogona kutsigira maitiro akati wandei ehupenyu, kusanganisira kugadzirisa tishu uye kugadzirwa kwecollagen.
Mashandisirwo akajairika ekurapa nechiedza chitsvuku anosanganisira:
-
Kuvandudza ganda uye kurapwa kwekudzivirira kukwegura
-
Kukurudzira Collagen
-
Kuderedza mitsetse midiki nemakwinya
-
Rutsigiro rwekupora kwetsandanyama
-
Kuvandudzwa kweropa
Nekuda kwekupinda kwayo kwakadzika, kurapwa kwechiedza chitsvuku kunoshandiswa zvakanyanya mumasisitimu ekurapa muviri wesepamwe chete nekurapwa kwechiso mumakiriniki ekushongedza.
Chii chinonzi Green Light Therapy?
Kurapa nechiedza chegirini kunowanzo shandisa mawavelength pakati520–560 nanometersKana tichienzanisa nechiedza chitsvuku, chiedza chegirini chinopinda muganda pakadzika zvishoma uye chinonyanya kukanganisa mativi epamusoro eganda.
Kurapa nechiedza chegirini kunowanzo batanidzwa nekurapa kwakanangana nekuvandudzaruvara rweganda uye kuenzana kwemavaraZvinogona kubatsira kudzora kugadzirwa kwe melanin uye kuvandudza chitarisiko cheganda chisina kuenzana.
Mashandisirwo akajairika ekurapa ganda nechiedza chegirini anosanganisira:
-
Kuderedza hyperpigmentation
-
Kutsigira ganda rakafanana
-
Kuvandudza chitarisiko chemavara matema
-
Kubatsira kudzikamisa ganda rakagumbuka
Mamwe mashandisirwo ehutano anoongororawo kushandiswa kwekurapa kwechiedza chegirinikuzorora uye kugadzikana kwemanzwiro, kunyangwe tsvakurudzo munzvimbo idzi ichiri kushanduka.
Kusiyana Kwakakosha Pakati Pekurapa Kwechiedza Chitsvuku Negirinhi
Kunyange zvazvo mishonga yese iri miviri ichivimba netekinoroji ye LED uye marefu echiedza chinoonekwa, mhedzisiro yazvo inosiyana nekuda kwekudzika kwekupinda kwayo uye kudyidzana kwemuviri.
Kudzika kwekupinda
Imwe yemisiyano mikuru pakati pekurapa nechiedza chegirini ndeyekuti chiedza chinopinda zvakadzika sei paganda.
Chiedza chitsvuku chinopinda zvakadzika mudermis uye chinogona kukanganisa mashandiro emasero ane chekuita nekugadzirisa matishu uye kugadzirwa kwecollagen. Chiedza chegirini chinonyanya kukanganisa epidermis neganda repamusoro.
Zvinangwa zveKurapwa
Kurapa nechiedza chitsvuku kunowanzo shandiswa pakurapakudzivirira kukwegura, kuvandudza ganda, uye kupora kwetsandanyama.
Kurapa nechiedza chegirini kunowanzo shandiswa pakurapakugadziriswa kwemavara eganda uye kuyera ganda.
Mhedzisiro yeZvipenyu
Kurapa nechiedza chitsvuku kunokurudzira kushanda kwemitochondrial uye kunotsigira kugadzirwa kwesimba remasero.
Kurapa nechiedza chegirini kunofungidzirwa kuti kunokanganisa kupararira kwe melanin uye maitiro ekugadzira ruvara rweganda.
Kurapa neGreen Light Kunogona Kushandiswa Pamwe Chete Here?
Masisitimu mazhinji e LED ekuchengetedza ganda anobatanidza mawavelength akawanda kuti ape mhedzisiro yakakwana yekurapa. Kushandisa kurapa kwechiedza chitsvuku negirini pamwe chete kunogona kupa mabhenefiti anoenderana.
Semuyenzaniso:
-
Chiedza chitsvuku chinogona kukurudzira collagen uye kuwedzera kunatsiridza ganda.
-
Chiedza chegirini chinogona kubatsira kuderedza kusashanda zvakanaka kwemavara eganda uye kuenzana kweganda.
Nzira iyi yekubatanidza inogona kubatsira kugadzirisa zvese zviri zvivirimagadzirirwo eganda uye kuchinja kweruvara, zvichiita kuti ganda rive rakaenzana.
Mashandisirwo muNyanzvi dzeKurapa Skin Care
Makiriniki ehunyanzvi hwerunako anowanzo sanganisa kurapwa nechiedza che LED mukurapa kumeso uye zvirongwa zvekuvandudza ganda. Zvichienderana nematambudziko eganda remutengi, vanachiremba vanogona kusarudza marefu akasiyana-siyana ehurefu kana kuasanganisa muchirongwa chekurapa.
Kurapa nechiedza chitsvuku kunowanzo shandiswa mukurapa kwakanangana nekuvandudza hutano hweganda uye kuderedza zviratidzo zvekukwegura. Kurapa nechiedza chitsvuku kunogona kushandiswa kana tichitarisa kugadzirisa matambudziko eruvara rweganda kana kudzikamisa ganda rinonzwa kurwadza.
Muviri wosemibhedha yekurapa nechiedza chitsvukuzviri kuwedzerawo kuwanda munzvimbo dzehutano, zvichibvumira vashandisi kuwana mabhenefiti akawanda ekugadzirisa mifananidzo kunze kwekuchengetedza ganda rechiso.
Kusarudza Kurapa Kwechiedza Chakakodzera
Kusarudza pakati pekurapa nechiedza chegirini kunoenderana zvikuru nemigumisiro inodiwa.
Kurapa nechiedza chitsvuku kunogona kunge kwakakodzera vanhu vari kutsvaga:
-
Mishonga yekudzivirira kukwegura
-
Kuvandudzwa kweganda
-
Kukurudzira Collagen
-
Rutsigiro rwekupora tsandanyama
Kurapa nechiedza chegirini kunogona kunge kwakakodzera kune avo vane:
-
Ganda risina kuenzana
-
Kuwedzeredza pigmentation
-
Mavara matema kana kuchinja ruvara
Kubvunza nyanzvi dzekuchengetedza ganda kana nyanzvi dzehutano kunogona kubatsira kusarudza nzira yakanakisisa yekurapa.
Mhedziso
Pakuenzanisakurapwa nechiedza chitsvuku vs kurapwa nechiedza chegirini, zvinova pachena kuti matekinoroji ese ari maviri ane mabhenefiti akasiyana. Kurapa nechiedza chitsvuku kunopinda zvakadzika muganda uye kunotsigira kugadzurwa kwemasero uye kugadzirwa kwecollagen, ukuwo kurapwa nechiedza chegirini kuchitarisa pakuvandudza ruvara rweganda uye kudzikamisa ruvara rwaro.
Pane kukwikwidzana, kurapwa uku kunowanzo batsirana mune zvemazuva ano zve LED ganda. Nekunzwisisa kuti mawavelength akasiyana anoshanda sei neganda, vanhu vanogona kuita sarudzo dzine ruzivo rwakawanda pavanenge vachitsvaga kurapwa kwakavakirwa pachiedza chehutano hweganda uye hutano.