Tekinoroji dzehutano dzinoshandisa chiedza dzave dzichinyanya kufarirwa mumakore achangopfuura, kunyanya muminda yekuchengeta ganda, kugadzirisa marwadzo, uye kugadzirisa hutano hwese. Pakati pemishonga iyi,kurapwa nechiedza chitsvukuuyekurapwa nechiedza cheinfraredisarudzo mbiri dzinowanzo kurukurwa. Kunyange zvazvo dzichiwanzotaurwa pamwe chete uye dzimwe nguva dzichivhiringidzwa, dzinoshandisa marefu akasiyana echiedza uye dzinogona kupa mhedzisiro dzakasiyana dzekurapa. Kunzwisisa mutsauko uripo pakati pekurapwa nechiedza chitsvuku vs kurapwa nechiedza cheinfraredzvinogona kubatsira vanhu kusarudza kurapwa kwakakodzera zvichienderana nezvinangwa zvavo zvehutano uye hutano.
Chii chinonzi Red Light Therapy?
Kurapa nechiedza chitsvuku inzira yekurapakushandura muviri, nzira inoshandisa marefu chaiwo echiedza chitsvuku kukurudzira mashandiro emasero mumuviri. Midziyo mizhinji yekurapa nechiedza chitsvuku inoshanda mukati mehuwandu hwemarefu echiedza chitsvuku630–660 nanometers.
Mawaya aya anowira mukati mechiedza chinoonekwa uye anogona kupinda mukati meganda. Kana masero angopinda, chiedza chitsvuku chinoshanda pamwe chetemitochondria, zvivako zvinopa simba remasero.
Kukurudzirwa kwemitochondria kunogona kuwedzera kugadzirwa kweATP (adenosine triphosphate), iyo inobatsira mabasa akawanda ehupenyu akadai sekugadzirisa tishu, kugadzira collagen, uye kugadzikiswa kwemasero.
Nekuda kwemigumisiro iyi, kurapwa kwechiedza chitsvuku kunoshandiswa zvakanyanya kune:
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Kuvandudza ganda uye kurapwa kwekudzivirira kukwegura
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Kuderedza kutaridzika kwemakwinya uye mitsetse midiki
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Kutsigira kupora kwetsandanyama
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Kuvandudza kutenderera kweropa
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Kukurudzira hutano hweganda
Nzvimbo dzakawanda dzehutano dzakanaka dzinopamibhedha yekurapa nechiedza chitsvuku ine muviri wese, zvichibvumira vashandisi kugamuchira kurapwa kwe photobiomodulation mumuviri wese.
Chii Chinonzi Infrared Light Therapy?
Kurapa nechiedza cheinfrared kunoshandisa mawavelength akareba kupfuura chiedza chitsvuku chinoonekwa uye anowira kunze kwechiedza chinoonekwa. Chiedza cheinfrared chinowanzo bva700 nanometers kusvika anopfuura 1000 nanometers, ine mawavelength ari pedyo neinfrared akatenderedza810–880 nanometerskushandiswa zvakanyanya mumidziyo yekurapa.
Kusiyana nechiedza chitsvuku, chiedza che infrared chinopinda mukati memuviri, chichipinda mutsandanyama, majoini, uye matishu ari pasi peganda.
Nekuda kwekupinda kwakadzika uku, kurapwa kwe infrared kunowanzo shandiswa pakurapa kwakatarisana nekuderedza marwadzo, kuderedza kuzvimba, uye kupora kwetsandanyama.
Mashandisirwo akajairika ekurapa nechiedza che infrared anosanganisira:
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Kutsigira hutano hwemajoini
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Kuderedza kurwadziwa kwetsandanyama mushure mekurovedza muviri
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Kuvandudza kutenderera kweropa
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Kubatsira kuderedza kuomarara uye kusagadzikana
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Kutsigira kupora kwemuviri
Kurapa ne infrared kunowanzo shandiswa mumakiriniki e physiotherapy, nzvimbo dzekurapwa, uye nzvimbo dzehutano.
Kusiyana Kwakakosha Pakati peChiedza Chitsvuku neInfrared Light Therapy
Kunyangwe mishonga yese miviri ichishandisa simba rechiedza kutsigira hutano nekupora, yakasiyana munzira dzinoverengeka dzakakosha.
Kureba kweMafungu uye Kuonekwa
Chimwe chezvinhu zvikuru zvakasiyana pakati pemishonga miviri iyi ihurefu hwechiedza chinoshandiswa.
Kurapa nechiedza chitsvuku kunoshandisa mafungu matsvuku anooneka630–660 nm, zvinoreva kuti chiedza chinogona kuonekwa neziso remunhu.
Kurapa ne infrared light kunoshandisa ma wavelength akareba kupfuura700 nm, izvo zvisingaonekwe nemaziso evanhu.
Kudzika kwekupinda
Chiedza chitsvuku chinonyanya kukanganisazvidimbu zveganda pamusoro, zvichiita kuti ive yakakodzera kushandiswa pakuchengetedza ganda uye pakushongedza.
Chiedza cheinfrared chinopindazvakadzika mumatishu, kusvika tsandanyama, mapfundo, uye nhengo dzemuviri.
Kutarisa Kurapa
Nekuda kwekudzika kwayo, kurapwa kwechiedza chitsvuku kunowanzo shandiswa kune:
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Kuvandudzwa kweganda
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Mishonga yekudzivirira kukwegura
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Kuvandudza ruvara rweganda uye magadzirirwo aro
Kurapa ne infrared light kunonyanya kushandiswa kune:
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Kurerutsira marwadzo
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Kupora kwetsandanyama
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Rutsigiro rwepamwe chete
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Kugadziriswa kwemuviri
Nei Midziyo Yakawanda Inobatanidza Chiedza Chitsvuku neChiedza cheInfrared
Masisitimu emazuva ano ekurapa anowanzo sanganiswamwenje mutsvuku uye mwenje uri pedyo neinfraredmumudziyo mumwe chete. Musanganiswa uyu unobvumira kurapwa kunanga ganda nematishu akadzika panguva imwe chete.
Semuyenzaniso:
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Chiedza chitsvuku chinogona kukurudzira kugadzirwa kwecollagen uye kuvandudza hutano hweganda.
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Chiedza chepedyo neinfrared chinogona kutsigira kupora kwetsandanyama uye kuvandudza kutenderera kweropa mumuviri.
Nekuda kwemigumisiro iyi inobatanidza, mushonga unosanganiswa unowanzoshandiswa mukurapa kwezvirwere zvakasiyana-siyana.mibhedha yekurapa nechiedza chemuviri wese uye mapaneru ehunyanzvi e LED.
Ndeupi Mushonga weChiedza Uri Nani?
Sarudzo pakatikurapwa nechiedza chitsvuku vs kurapwa nechiedza cheinfraredzvinoenderana nezvinangwa zvekurapa.
Kurapa nechiedza chitsvuku kunogona kukodzera vanhu vanoda kuvandudza chitarisiko cheganda, kuderedza makwinya, kana kuvandudza hutano hweganda.
Kurapa ne infrared light kunogona kubatsira zvikuru kune avo vari kutsvaga zororo kubva pakurwadziwa kwetsandanyama, kusagadzikana kwemajoini, kana kupora kwenyama zvakanyanya.
Kune vashandisi vazhinji, mudziyo unobatanidza marefu ese ari maviri unogona kupa mabhenefiti akazara.
Mhedziso
Kurapa nechiedza chitsvuku pamwe nechiedza cheinfrared zvinopa mabhenefiti akakosha ehutano uye hutano. Kurapa nechiedza chitsvuku kunonyanya kutarisisa kuvandudza hutano hweganda uye kukurudzira kugadzurwa kwemasero pedyo neganda. Kurapa nechiedza cheinfrared kunopinda mukati memuviri uye kunowanzo shandiswa kudzoreredza tsandanyama, kutsigira kutenderera kweropa, uye kunyaradza majoini.
Kunzwisisa mutsauko uripo pakati pekurapwa nechiedza chitsvuku vs kurapwa nechiedza cheinfraredinobvumira vanhu kusarudza kurapwa kwakakodzera zvinoenderana nezvavanoda. Sezvo matekinoroji ehutano hwakavakirwa pachiedza achiramba achichinja, kurapwa uku kuri kuwedzera kuva maturusi akakurumbira ekutarisira runako uye kupora kwemuviri.