Red light therapy: kuti chii, zvinobatsira uye njodzi kune ganda

Kana zvasvika pakugadzira mhinduro dzekuchengetedza ganda, kune akati wandei akakosha vatambi: dermatologists, biomedical mainjiniya, cosmetologists uye… NASA?Hongu, kare mukutanga kwema1990, iyo yakakurumbira space agency (nekusaziva) yakagadzira chirongwa chakakurumbira chekuchengetedza ganda.
Yakagadzirirwa kukurudzira kukura kwemiti munzvimbo, masayendisiti akakurumidza kuona kuti red light therapy (RLT) inogonawo kubatsira kuporesa maronda mune vanoongorora nyeredzi uye kuderedza kurasikirwa kwemapfupa;Nyika yerunako yakacherechedza.
RLT inonyanya kushandiswa uye kutaurwa nezvayo ikozvino nekuda kwekugona kwayo kuvandudza kutaridzika kweganda senge mitsetse yakanaka, wrinkles uye acne mavanga.
Kunyange huwandu hwakazara hwekubudirira kwayo huchiri mukukakavadzana, pane zvakawanda zvekutsvagisa uye anecdotal humbowo hwekuti, kana ikashandiswa nemazvo, RLT inogona kuve chaiyo yekutarisira ganda mhinduro.Saka ngatibatidzei party iyi ye skincare tinzwe zvimwe.
Light Emitting Diode (LED) therapy inoreva tsika yekushandisa ma frequency echiedza kurapa kunze kweganda.
Ma LED anouya nemavara akasiyana, rimwe nerimwe riine wavelength yakasiyana.Chiedza chitsvuku ndeimwe yemafrequency anoshandiswa nevarapi kunyanya kukurudzira kugadzirwa kwecollagen, kuderedza kuzvimba, uye kunatsiridza kutenderera.
"RLT ndiko kushandiswa kwechiedza chechiedza cheimwe wavelength kune matishu kuti iwane mushonga wekurapa," anotsanangura kudaro Dr. Rekha Taylor, chiremba wekutanga weCliniki yeHutano uye Aesthetics."Iri simba rinoshandiswa kuwedzera kushanda kwesero uye rinogona kuendeswa neinotonhora laser kana LED zvishandiso."
Kunyange zvazvo nzira yacho isiri * yakakwana * yakajeka, inofungidzirwa kuti kana RTL chiedza pulses ichirova chiso, inotorwa nemitochondria, zvipenyu zvinokosha mumasero edu eganda anokonzera kuputsa zvokudya uye kuvashandura kuva simba.
"Funga nezvazvo senzira yakanaka yekuti miti itore chiedza chezuva kuti ikurumidze photosynthesis uye kukurudzira kukura," akadaro Taylor."Masero emunhu anogona kutora mwenje wavelengths kukurudzira collagen uye elastin kugadzirwa."
Sezvambotaurwa, RLT inonyanya kushandiswa kuvandudza kutaridzika kweganda, kunyanya nekuwedzera kugadzirwa kwe collagen, iyo inongodzikira nezera.Nepo tsvakiridzo ichiri kuenderera mberi, mhedzisiro yacho inotaridzika kuva inovimbisa.
Chidzidzo cheGermany chakaratidza kuvandudzwa kweganda rejuvenation, smoothness uye collagen density muRLT varwere mushure memavhiki e15 ezvikamu zve30;nepo chidzidzo chidiki cheUS cheRRT paganda rakakuvadzwa nezuva chakaitwa kwemavhiki mashanu.Mushure mezvikamu zve9, iyo collagen fibers yakave yakakora, zvichikonzera kupfava, kupfava, kusimba kutaridzika.
Mukuwedzera, zvidzidzo zvakaratidza kuti kutora RLT kaviri pavhiki kwemwedzi ye2 kunoderedza zvakanyanya kuonekwa kwekupisa mavanga;zvidzidzo zvekutanga zvakaratidza kuti kurapwa kunoshanda mukurapa mburwa, psoriasis uye vitiligo.
Kana paine chimwe chinhu chausina kunzwisisa kubva kuchinyorwa ichi, ndechekuti RLT haisi yekukurumidza kugadzirisa.Tailor inokurudzira kurapwa kwe2 kusvika ku3 pasvondo kwemavhiki mashoma e4 kuti uone mhinduro.
Nhau dzakanaka ndedzekuti hapana chikonzero chekutya kana kutya nezve kuwana RLT.Chiedza dzvuku chinobudiswa nemwenje-chakafanana nemudziyo kana mask, uye inowira zvishoma pachiso chako - iwe haunzwi chero chinhu.“Kurapa kwacho hakurwadzi, kungonzwa kwoushamwari,” anodaro Taylor.
Nepo mutengo uchisiyana nekiriniki, musangano wemaminetsi makumi matatu unokudzosera kumashure kumadhora makumi masere.Tevedza kurudziro 2-3 nguva pasvondo uye iwe uchakurumidza kuwana bhiri rakakura.Uye, zvinosuruvarisa, izvi hazvigone kutorwa nekambani yeinishuwarenzi.
Taylor anoti RLT inzira isiri muchetura, isiri-invasive kune zvinodhaka uye hutsinye hwepamusoro kurapwa.Mukuwedzera, haina kukuvadza ultraviolet rays, uye miedzo yekiriniki haina kuratidza chero mhedzisiro.
Kusvika ikozvino, zvakanaka.Nekudaro, isu tinokurudzira kushanyira anokwanisa uye akadzidziswa RLT murapi, sezvo kurapwa kusiri iko kunoreva kuti ganda rako rinogona kunge risiri kugamuchira iyo chaiyo frequency kuti ishande uye, muzviitiko zvisingawanzo, zvinogona kukonzera kupisa.Vachaitawo shuwa kuti maziso ako akachengetedzwa zvakanaka.
Unogona kuchengetedza imwe mari uye kutenga RLT imba unit.Nepo ivo vachiwanzo chengeteka kushandisa, yavo yakaderera wave frequency inoreva kuti haina simba."Ndinogara ndichikurudzira kuona nyanzvi inogona kupa zano pachirongwa chekurapa chakakwana pamwe neRLT," anodaro Taylor.
Kana kuti unoda kuenda wega?Takanyora dzimwe dzezvatinosarudza zvepamusoro kuti tikuchengetere imwe nguva yekutsvaga.
Nepo matambudziko eganda ari iwo chinangwa chikuru cheRLT, dzimwe nhengo dzesainzi dziri kufara nezve mukana wekurapa zvimwe zvirwere.Zvidzidzo zvakawanda zvinovimbisa zvakawanikwa:
Iyo internet izere nezvichemo nezve izvo RTL therapy inogona kuwana.Nekudaro, hapana humbowo hwakasimba hwesainzi hunotsigira kushandiswa kwayo kana zvasvika kune zvinotevera nyaya:
Kana iwe uchida kuedza maitiro matsva ekuchengetedza ganda, uine mari yekubhadhara, uye uine nguva yekusaina kurapwa kwevhiki nevhiki, hapana chikonzero chekusaedza RLT.Usangosimudza tariro yako nekuti ganda remunhu wese rakasiyana uye mhedzisiro inosiyana.
Zvakare, kuderedza nguva yako muchiedza chezuva uye kushandisa sunscreen ndiyo ichiri nzira inoshanda yekudzikisa zviratidzo zvekuchembera, saka usaite chikanganiso chekufunga kuti unogona kuita imwe RLT wozoedza kugadzirisa kukuvara.
Retinol ndechimwe chezvakanakisa zvinongedzo muzvigadzirwa zvekuchengetedza ganda.Inoshanda mukudzikisa zvese kubva kumakwinya uye mitsetse yakanaka kusvika pakusaenzana…
Nzira yekugadzira chirongwa chega chega chekuchengetedza ganda?Ehe, kuziva rudzi rweganda rako uye kuti ndezvipi zvinongedzo zvakarinakira.Takabvunzurudza pamusoro…
Ganda rinenge rapera mvura uye rinokwanisa kuvava nekugomara.Iwe unogona kunyanya kudzoreredza ganda rakakora nekuita dzimwe shanduko dzakareruka kumaitiro ako ezuva nezuva.
Bvudzi rakachena muma20s kana 30s?Kana iwe wakadhayiwa bvudzi rako, heino maitiro ekupedzisa grey shanduko uye magadzirirwo ayo
Kana skincare yako isiri kushanda sekuvimbisa kwazvinoita, ingave nguva yekutarisa kana uri kuita netsaona chero ipi yezvikanganiso izvi.
Mavara ezera kazhinji haakuvadzi uye haadi kurapwa.Asi kune mishonga yemumba neyehofisi yekurapa mazera ezera anorerutsa nekupenya…
Tsoka dzeGunguwo dzinogona kunetsa.Nepo vanhu vazhinji vari kudzidzira kurarama nemakwinya, vamwe vari kuedza kuagadzirisa.Ndizvo zvose.
Vanhu vakawanda vari mu20s uye 30s vari kushandisa Botox kudzivirira kuchembera uye kuchengetedza ganda ravo nyowani uye diki.


Nguva yekutumira: Jun-21-2023