Mabhenefiti Akakosha ekurapa nechiedza che810nm (NIR)
1. Kupinda Mukati Menyama
- Inosvika 5–10 cm pasi peganda (zvichienzaniswa ne1–2mm yechiedza chitsvuku che633nm).
- Inotarisa tsandanyama, majoini, mapfupa, uye kunyange nhengo dzeuropi.
2. Kuderedza Marwadzo & Kuderedza Kuzvimba
- Marwadzo asingaperi: Anoshanda pakurapa arthritis, neuropathy, uye kurwadziwa kwemusana.
- Mushure mekukuvara/kuvhiyiwa: Kunoderedza kuzvimba (zvidzidzo zvinoratidza ↓ TNF-α, IL-6).
- Yakabvumidzwa neFDA yekuderedza marwadzo emapfupa nemapfupa.
3. Kubudirira Kwemitambo & Kupora
- Inogadzirisa misodzi midiki yetsandanyama → Kupora nekukurumidza mushure mekurovedza muviri.
- Inoderedza DOMS (kunonoka kutanga kwekurwadziwa kwetsandanyama) ne30–50%.
- Inokurumidza kuporesa kwemagament/tendon (semuenzaniso, ACL, rotator cuff).
4. Kurwisa Kukwegura & Kuvandudza Ganda
- Inowedzera collagen/elastin (↑ 30% mukuyedzwa kwekiriniki).
- Inoderedza makwinya nekukurudzira mashandiro e fibroblast.
- Inovandudza kupora kwemavanga (hypertrophic/keloid scars).
5. Mabhenefiti eUropi & Kuziva
- Kudzivirira tsinga dzeuropi: Kunogona kubatsira kupora kwechirwere chestroke/TBI (kunowedzera ATP mutsinga dzeuropi).
- Basa rekuziva: Kutsvagurudza kuri kubuda kweAlzheimer's/depression.
6. Kugadzirisa Masero uye Kugara Nguva Yakareba
- ↑ Kugadzirwa kweATP yeMitochondrial kusvika ku150%.
- Inoshanda semasero emuviri kuti agadzirise masero.
Mashandiro Azvo (Maitiro)
- Inotorwa ne cytochrome c oxidase → ↑ ATP simba → Kuporeswa nekukurumidza.
- Inokonzera mhinduro yeantioxidant (↓ oxidative stress).
- Inovandudza kuyerera kweropa kuburikidza nekuburitswa kwe nitric oxide.
Maitiro Ekushandisa
- Marwadzo/kukuvara: 10–20 maminitsi pazuva zvakananga panzvimbo yacho.
- Kudzivirira kukwegura: 3–5x/vhiki (kumeso/muviri).
- Zvishandiso: Mapaneru ehunyanzvi > machira emaoko/anoputira.
Sei 810nm (zvichienzanisa nemamwe maWavelengths)?
| Chinhu | 633nm (Tsvuku) | 660nm (Dzvuku Rakadzika) | 810nm (NIR) |
|---|---|---|---|
| Kudzika | 1–2mm | 5–10mm | 5–10cm |
| Zvakanakira | Pamusoro peganda | Kuporeswa kweronda | Kurwadziwa kwakanyanya/mhasuru |
Musanganiswa Wakanaka: Batanidza ne660nm yeganda + 850nm yekuzvimba kwakanyanya.