Blogu
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Mibvunzo Inowanzo bvunzwa - Kurapa neRed Light & Pigmentation
Blogu1. Kurapa nechiedza chitsvuku kunogona kubvisa mavara matema zvachose here? Kunogona kupera uye kuderedza ruvara, asi mhedzisiro inogara iripo inoenderana nechikonzero uye kushandiswa nguva dzose. 2. Zvinotora nguva yakareba sei kuti vandudze? Vazhinji vashandisi vanoona ganda rakajeka uye mavara mashoma mushure memavhiki mana kusvika matanhatu ekurapwa nguva dzose. 3. Ko...Verenga zvakawanda -
Mibhedha yezuva inogona kubatsira SAD (Seasonal Affective Disorder) here?
BloguDambudziko reSeasonal Affective Disorder (SAD) rudzi rwekuora mwoyo kunoitika panguva yemwaka, kazhinji mumatsutso nemuchando, apo chiedza chezuva chinenge chisina kujeka. Vamwe vanhu vanoshamisika kana mibhedha yezuva (mibhedha yekupisa) inogona kubatsira kuvandudza mafungiro kana kuderedza zviratidzo zveSAD. 1. Mashandiro Emibhedha Yezuva Radiation yeUV: Mibhedha yezuva inonyanya kuburitsa UVA ra...Verenga zvakawanda -
Mibhedha yeZuva Inobatsira Eczema Here? Sainzi, Mabhenefiti, uye Mibvunzo Yakakosha Inopindurwa
BloguDambudziko reSeasonal Affective Disorder (SAD) rudzi rwekuora mwoyo kunoitika panguva yemwaka, kazhinji mumatsutso nemuchando, apo chiedza chezuva chinenge chisina kujeka. Vamwe vanhu vanoshamisika kana mibhedha yezuva (mibhedha yekupisa) inogona kubatsira kuvandudza mafungiro kana kuderedza zviratidzo zveSAD. 1. Mashandiro Emibhedha Yezuva Radiation yeUV: Mibhedha yezuva inonyanya kuburitsa UVA ra...Verenga zvakawanda -
Mibhedha yezuva inogona kubatsira pakurapa dermatitis here?
BloguVamwe vanhu vane zvirwere zveganda, zvakaita se eczema kana psoriasis, vanoshamisika kana mibhedha yezuva ichigona kubatsira kuvandudza zviratidzo zvavo. Kunyange zvazvo chiedza cheUV chichigona kukanganisa mamwe matambudziko eganda, kushandisa mibhedha yezuva pakurapa dermatitis kunoda kungwarira. 1. Mashandiro Anoita Mibhedha yeZuva Radiation yeUV: Mibhedha yezuva inonyanya kuburitsa mwaranzi yeUVA (inenge 95%) uye diki ...Verenga zvakawanda -
Ko Sunbed inogona kuchenesesa mazino here?
BloguVamwe vanhu vanoshamisika kana kushandisa mubhedha wezuva (mubhedha wekupisa ganda) kunogona kuita kuti mazino avo aonekwe akachena. Chokwadi ndechekuti: kwete, mubhedha wezuva haugone kuchena mazino ako. 1. Nei Mabhedha Ezuva Asingachenese Mazino Mwenje weUV: Mabhedha ezuva anoburitsa mwaranzi yeUVA, iyo inokanganisa ganda asi haichenese kana kupukuta mazino. Mavara epamusoro: Mazino ...Verenga zvakawanda -
Mibhedha yeTanning Inokupa Vitamin D Sezuva Here?
BloguMhinduro pfupi ndeyekuti kwete — nzvimbo dzekuisa ganda paganda hadzipi vhitamini D sezvinoita chiedza chezuva. 1. Kugadzira Kwazvinoita Zuva Vhitamini D Kana ganda rako rikasangana nemwaranzi yeUVB inobva kuzuva, zvinotanga maitiro echisikigo anobatsira muviri wako kugadzira vhitamini D. Vhitamini iyi inokosha kumapfupa akasimba,...Verenga zvakawanda