Blogu
-
Kurapa kweRed Light Kunogona Kuvandudza Muscle Mass uye Performance Here?
BloguOngororo ya2016 uye ongororo yemeta yakaitwa nevaongorori vekuBrazil yakaongorora zvidzidzo zvese zviripo pamusoro pekugona kwekurapa nechiedza kuwedzera mashandiro emhasuru uye kugona kwekurovedza muviri kwese. Zvidzidzo gumi nematanhatu zvinosanganisira vatori vechikamu 297 zvakabatanidzwa. Zviyero zvesimba rekurovedza muviri zvaisanganisira huwandu hwekudzokorora...Verenga zvakawanda -
Kurapa kweRed Light Kunogona Kukurumidzisa Kuporeswa Kwekukuvara Here?
BloguOngororo ya2014 yakaongorora zvidzidzo gumi nenomwe pamusoro pemigumisiro yekurapa nechiedza chitsvuku pakugadzirisa tsandanyama dzemapfupa pakurapa kukuvara kwetsandanyama. "Mhedzisiro huru yeLLLT yaive kudzikiswa kwemaitiro ekuzvimba, kushandurwa kwezvinhu zvinokura uye myogenic regulatory factors, uye kuwedzera angiogenes...Verenga zvakawanda -
Kurapa kweRed Light Kunogona Kukurumidzisa Kupora Kwetsandanyama Here?
BloguMuongororo ya2015, vaongorori vakaongorora miedzo yakashandisa chiedza chitsvuku nechaicho cheinfrared pamhasuru dzisati dzaitwa maekisesaizi uye vakawana kuti nguva yekuneta uye nhamba yevanodzokorora mushure mekurapa nechiedza yakawedzera zvakanyanya. "Nguva yekuneta yakawedzera zvakanyanya zvichienzaniswa nenzvimbo...Verenga zvakawanda -
Kurapa Kwechiedza Chitsvuku Kunogona Kuvandudza Simba reMutsara Here?
BloguMasayendisiti ekuAustralia neBrazil akaongorora migumisiro yekurapa nechiedza pakuneta kwetsandanyama muvakadzi vechidiki gumi nevasere. Wavelength: 904nm Dose: 130J Kurapa nechiedza kwakaitwa kurovedza muviri kusati kwaitwa, uye kurovedza muviri kwaisanganisira seti imwe chete ye60 concentric quadricep contractions. Vakadzi vanowana...Verenga zvakawanda -
Kurapa Kwemwenje Mutsvuku Kunogona Kuvaka Huru Yetsandanyama Here?
BloguMuna 2015, vaongorori vekuBrazil vaida kuziva kana kurapwa nechiedza kuchigona kuvaka tsandanyama nekuwedzera simba muvatambi vechirume makumi matatu. Chidzidzo ichi chakaenzanisa boka rimwe revarume vaishandisa kurapwa nechiedza + kurovedza muviri neboka raingoita maekisesaizi chete neboka rekutonga. Chirongwa chekurovedza muviri chaive chemavhiki masere ekuita mabvi ...Verenga zvakawanda -
Kurapa Kwechiedza Chitsvuku Kunogona Kunyungudutsa Mafuta Emuviri Here?
BloguMasayendisiti ekuBrazil kubva kuFederal University yeSão Paulo akaedza mhedzisiro yekurapa nechiedza (808nm) pavakadzi makumi matanhatu nemana vakafuta muna 2015. Boka 1: Kudzidziswa kwekurovedza muviri (aerobic & resistance) + phototherapy Boka 2: Kudzidziswa kwekurovedza muviri (aerobic & resistance) + pasina phototherapy. Chidzidzo chakaitika...Verenga zvakawanda